

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
1994-08-16
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0.0Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
0.0Megumi Odaka (小高恵美) idol VHS tape, Megumi the Campaign - Idol Roke Zenkoku Jyuudan, 1989. She is best known for the role of Miki Saegusa in six Godzilla films from 1989 to 1995.
7.3From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
8.0Hip-Hop Culture and Graffiti Video Magazine
0.0A video magazine put out by the Come Organization label. Noise, smut, medical procedures and an unwholesome fascination with infamous murderers. SUTCLIFFE JUGEND interview and music PETER KURTEN preview WHITEHOUSE LP TRACKS 1 birthdeath experience side A PHILIP BEST talks to MARY DOWD WHITEHOUSE studio action 1 KINGS CROSS PROSTITUTION 1982
6.2Using testimonies by pioneers and witnesses of the times, delve into the feverish visual culture the media generated – with far-fetched examples of canine television games, seduction manuals, aerobics class while holding a baby, among others.
7.7A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
5.2Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
0.0POLICE OFFICER JIM BYRNE, Canada's most honoured Safety Education Specialist brings you his famous TEN RULES, with which he has personally tested more than 25,000 students. Learn key strategies now taught in many schools and used by police working with the full NEVER BE A VICTIM Institutional Study Program. Develop your own personal streetproofing skills so you can train and test your family. Robert Gordon, who created this remarkable program in partnership with Metropolitan Police introduces this family video library against a backdrop of today's troubled society. TEACHING LIFE SKILLS FOR A SAFER COMMUNITY OFFICER JIM'S TEN RULES FOR STREETPROOFING • STRANGER MYTHS • ABDUCTION • BEING FOLLOWED • DANGEROUS PLACES • AVOIDING CARS AND VANS • GOOD TOUCHING-BAD TOUCHING
0.0Doomed Nation Video 'zine hailed from Chicago, and showcased the artistic talents of Tom Denney. The interview segments are of SOURVEIN and a couple of live clips, music videos by Denney of BURIED AT SEA, MEATJACK, CROWBAR, CONVERGE, & CUMDUMPSTER.
6.6Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
6.5As the dissociated convenience of the Internet and globalized corporate culture continue to shut down brick-and-mortar video stores, what will happen to the longstanding, local hangouts with their rugged individuals known as clerks and the communities who love them? Videosyncracy follows three very different video rental stores as they negotiate their survival in three distinct Los Angeles neighborhoods: Old Bank DVD in the Downtown arts district, Vidiots in sunny seaside Santa Monica, and Eddie Brandt’s Saturday Matinee in bustling North Hollywood. Their stories chronicle not only the birth and twilight of a particular kind of corner store, but also decades of personal lives intertwined with those of their communities, the new challenges and facilities of a rapidly changing world, and an enduring love of the movies, a slice of Americana on the brink of disappearance yet defiant to the end.
10.0After the release of his debut film, documentarian Richard Chase journeys down a rabbit hole to uncover the lost second episode of his initial film's subject: Wise Guys.
0.0Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
0.0Calm your body and mind with 10 minutes of hatha yoga.
7.1In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"
8.0Unleashed from the video vaults of the American Genre Film Archive (AGFA), AGFA MYSTERY MIXTAPE #1 is a brand new compilation of the most electrifying found footage mayhem that you’ll see this week. For our kick-off tape, we’ve curated an hour-long joyride through the hallowed halls of “behind the scenes” horror. Our team has been overwhelmed by the outpouring of love and support during these difficult times. So this is our way of saying thanks! The price is set at 99 cents, which is the lowest possible option that Vimeo offers. We want everyone to be able to enjoy this. But if you’re able to donate more to our non-profit mission, there’s also an option to pay what you want. Thank you for your continued support, and remember: “DIDN’T YOU USED TO BE SATAN?”
0.0Kassetten-Fernsehen tells the story of the development of video as an entertainment medium in West Germany. The story begins with visions of a revolution and ends with a persistent censorship debate in a climate of intellectual and moral change.