
Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.


Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself. Watch Shilpa Shetty as she demonstrates the various Yogic Postures, Breathing Techniques and Asanas.
2007-12-24
8
An introduction to "dynamic free-flow" yoga practice.
6.5After the birth of Renesmee, the Cullens gather other vampire clans in order to protect the child from a false allegation that puts the family in front of the Volturi.
4.7Eight years after the third film, the OSS has become the world's top spy agency, while the Spy Kids department has since become defunct. Retired spy Marissa is called back into action, and to bond with her new stepchildren Rebecca and Cecil, she invites them along to stop the evil Timekeeper from taking over the world.
6.2Elaine "Ellie" Harrison has just moved from Minnesota to Annapolis, Maryland while her parents take a year-long sabbatical to continue their medieval studies in nearby Washington D.C. Her new high school, Avalon High, seems like a typical high school with the stereotypical students: Lance the jock, Jennifer the cheerleader, Marco, the bad boy/desperado, and Will, the senior class president, quarterback, and all around good guy. But not everyone at Avalon High is who they appear to be, not even Ellie herself. Eventually, it becomes apparent that Avalon High is a situation where the ancient Arthurian legend is repeating itself.
7.3A guy who danced with what could be the girl of his dreams at a costume ball only has one hint at her identity: the Zune she left behind as she rushed home in order to make her curfew. And with a once-in-a-lifetime opportunity in front of him, he sets out to find his masked beauty.
4.8Jean-Pierre Savelli is a forty-something employee of an insurance company in Clermont-Ferrand who finds himself facing a mid-life crisis. When his fiancée Valérie decides to put their relationship on hold, he changes his holiday plans and heads for the Flots Bleus camping site near Arcachon. Jean-Pierre had been hoping for peace and calm. Instead he meets Patrick Chirac and his entourage of inveterate holidaymakers...
6.9As the war between the Capitol and the districts reaches its peak, Katniss Everdeen embarks on a perilous mission to liberate Panem and confront President Snow. Joined by a team of trusted allies, she navigates deadly traps, shifting loyalties, and the heavy cost of rebellion, determined to bring freedom to her people and end the Hunger Games once and for all.
7.3Barbie, a popular actress on a sabbatical, learns that her fashion designer aunt Millicent has sold her business to a rival. With the help of a few magical beings, Barbie steps in to save the day.
9.0When Alex is caught using magic to clean her room she is forced to go to wizard school with Justin. Max and Jerry camp out on the terrace to prove their manhood.
7.0Santa Claus, Mickey Mouse and all his Disney pals star in an original movie about the importance of opening your heart to the true spirit of Christmas. Stubborn old Donald tries in vain to resist the joys of the season, and Mickey and Pluto learn a great lesson about the power of friendship.
6.8On Anna's birthday, Elsa and Kristoff are determined to give her the best celebration ever, but Elsa's icy powers may put more than just the party at risk.
6.5Alex, Marty, and other zoo animals find a way to escape from Madagascar when the penguins reassemble a wrecked airplane. The precariously repaired craft stays airborne just long enough to make it to the African continent. There the New Yorkers encounter members of their own species for the first time. Africa proves to be a wild place, but Alex and company wonder if it is better than their Central Park home.
7.3When the pressure to be royal becomes too much for Mal, she returns to the Isle of the Lost where her archenemy Uma, Ursula's daughter, has taken her spot as self-proclaimed queen.
6.4In this modern telling of the classic tale, aspiring singer Katie Gibbs falls for the new boy at her performing arts high school. But Katie's wicked stepmother and stepsister are scheming to crush her dream before she can sing her way into his heart.
6.0Forks, Washington resident Bella Swan is reeling from the departure of her vampire love, Edward Cullen, and finds comfort in her friendship with Jacob Black, a werewolf. But before she knows it, she's thrust into a centuries-old conflict, and her desire to be with Edward at any cost leads her to take greater and greater risks.
7.3A young wizard accidentally conjures a spell that puts her family in jeopardy.
6.4After inadvertently inputting the qualities of the ideal boyfriend into a high-tech government computer, two social outcasts named Mae and Gabby must contend with Albert, a cybernetic sweetheart with only one directive: to treat Mae to the perfect highschool romance.
6.7Film geek Josh is looking for the subject of his new documentary when a chance meeting puts the perfect star in his sights—Dylan, his school's most popular junior. But Dylan's hopes of using the film to become Blossom Queen don't quite match with Josh's goal to make a hard-hitting exposé about popularity. Will Josh shoot the film as planned, or show Dylan as the truly interesting person she is?
7.3The Parrs' baby Jack-Jack is thought to be normal, not having any super-powers like his parents or siblings. But when an outsider is hired to watch him, Jack-Jack shows his true potential.
7.5It is just another evening commute until the rain starts to fall, and the city comes alive to the sound of dripping rain pipes, whistling awnings and gurgling gutters.
6.3The school year is over and for a diverse group of carefree kids, soccer is king! These kids believe that they are the local gold team and there is nothing they like more than improving their game. "If you want to be cool, you should be wild." However, the relentless rain turns their field into a swamp, so they have to take an unexpected break. And when the sun finally comes, a gang of older, bigger and dumber boys has just taken over the field. They won't give it back unless they lose a match against the kids.
4.9Out-of-luck coach Lambeau Fields takes a rag-tag bunch of college misfits and drives them towards the football championships. In the process, this life-long loser discovers that he is a winner after all by redeeming himself, saving his relationship with his family and friends, and finding that there is indeed, no "I" in "team"!
7.1François, a miserable football player, becomes a town hero after bringing victory in an extremely important game. He uses his fame for revenge on the team star for the previous mockeries.
7.0In this film, we follow footballer George Best over a 90-minute match against Coventry City, which took place on 12th September 1970. There is no soundtrack and no interview overlaid, just Best doing what he did best - playing football.
0.0Novak Djokovic, one of the greatest tennis players of all time. With 86 ATP singles titles, 37 Masters events and 20 Grand Slam's, few tennis players have achieved what Djokovic has. Currently ranked world number one and a record total of 365 weeks on top, Djokovic has dominated the sport for the last 10 years. Things have not always been easy for the world number one. Born in war-torn Belgrade, Serbia, Djokovic developed his skills in some of the harshest conditions imaginable. Despite this he rose to the top of the professional tennis rankings, becoming a national icon and a symbol of unity for the Serbian people.
6.2When Ben Wrightman, a young teacher, begins dating pretty businesswoman Lindsey Meeks, the two don't seem to have a lot of the same interests, but they fall in love, regardless. Their romance goes well until baseball season begins, and Lindsey soon realizes that Ben is completely obsessed with the Boston Red Sox. Though she tries to understand Ben's passionate team loyalty, eventually it threatens to end their otherwise happy relationship.
5.8Maggie Peyton, the new owner of Number 53 - the free-wheelin' Volkswagen bug with a mind of its own - puts the car through its paces on the road to becoming a NASCAR competitor.
6.3In a corporate-controlled future, an ultra-violent sport known as Rollerball represents the world, and one of its powerful athletes is out to defy those who want him out of the game.
8.1Year after year hundreds of thousands of fans line the route of the Tour de France, cheering on their heroes and willing them to victory, while millions of viewers worldwide tune in on their televisions. Academy Award-winning director Pepe Danquart, fascinated by the spectacle of the three week race, chose to focus on the courage, the pain and the fear of the riders of the Tour. Training his lens on German superstar sprinter Eric Zabel and his loyal domestique Rolf Aldag, Danquart captures the thrill of the race and the teamwork behind the stars of the peleton. He also shines light on the Tour's supporting cast - the director sportifs, masseurs, and, of course, the wildly enthusiastic fans. Reveling in the stunning landscape - from the Alps to the Pyrenees to the Massif Central to Paris - and with a nice dollop of Le Tour's history, HELL ON WHEELS transcends the sport it celebrates to reveal an astonishing human endeavor.
6.9An unknown middle-aged batter named Roy Hobbs with a mysterious past appears out of nowhere to take a losing 1930s baseball team to the top of the league.
7.5During a summer of friendship and adventure, one boy becomes a part of the gang, nine boys become a team and their leader becomes a legend by confronting the terrifying mystery beyond the right field wall.
3.9In this fast action-packed thriller, Jonathan, Marcus, and Aurora compete in a dangerous, fierce sport called Rollerball. Although, Johnathan and Marcus try to quit, cruel and vindictive promoter Alexi Petrovich encourages them to still participate.
5.8An Egyptian guy who loves Boxing . He left his home and travelled to Cairo to train . He loved a girl but her dad refused him . He fights to be the World Champion
5.0The Debut brings together a collective of riders with passion, creativity and relentless drive to make what they do their own every time they take to the water. Andy Kolb and Unit Parktech’s first film boasts jaw dragging action from some of the most influential riders of our time captured against breathtaking backdrops with the most advanced film production available. Shot across five continents and covering every aspect of cable and System 2.0 every rider has been pushed to their limits in order to showcase the sport at it’s most progressive and creative. As the riders push themselves and their riding, across the world, The Debut gives us a unique insight into their journey and who they really are!
7.7Delve into the intimate life of the greatest judoka in history.
From the Creator of Yoga and You, Leah Bracknell has created another beautiful practice for all to enjoy, young, old, beginners or more experienced practitioners. Leah guides you through these sequences: 1. Sun Salutations (5mins) 2. Inner Peace (26 mins) 3. Energy (28mins) 4. Pranayama- breathing exercise (4mins) 5. Guided Relaxation (10 mins) Filmed in the tranquil setting of Paradise Bay, Turkey, and set to an inspiring sountrack produced by Bhupinder Singh Chagger, YOGA for LIFE is easy to follow yet challenging and will help to relieve stress, leaving you feeling restored, energised, strong and invigorated "
5.2Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.
Eric Bristow looks back on the players who shaped the most prominent decade of darts, the 1980s.