Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
2010-09-07
10
Get ready for a fresh, dynamic way to work out!
Mystery Inc. is summoned to investigate occurrences in a haunted villa, where a black knight terrorizes anybody who tries to get close to treasure hidden by the former owner of the building.
Kathleen Madigan drops in on Detroit to deliver material derived from time spent with her Irish Catholic Midwest family, eating random pills out of her mother's purse, touring Afghanistan, and her love of John Denver and the Lunesta butterfly.
A New York drug dealer is kidnapped, and his wife must try to come up with the money and drugs to free him from his abductors before Christmas.
Kaitou Kid dares to challenge the police once more, setting his sights on the Russian Imperial Easter Egg. With the date, time, and place, the Osaka police force scrambles to stop him. But this time, Kid may have bitten off more than he can chew—Conan Edogawa, Heiji Hattori, and numerous others are also trying to get their hands on the jeweled egg.
Elina goes to a fairy school to learn dancing and fairy magic. The spring of the fairy land is soon threatened by evil Laverna who intends to prevent fairies from performing the annual vital rainbow dance. Elina must stop quarreling with her fellow students and unite them to save the first bud of the spring.
Surf's up for Barbie as she returns as Merliah, the fun and fashionable surfing champion who's also a magical mermaid princess! In this exciting sea-quel, Merliah makes a splash when she heads to Australia for the ultimate surfing competition. When the evil mermaid Eris escapes from her whirlpool with plans to take over the throne of Oceana, Merliah and her sea friends dive in to stop her. It's a fresh new adventure where Merliah learns that anything is possible and she really can have the best of both worlds!
Bus driver Stan Butler agrees to marry Suzy, much to the anguish of Mum, her son-in-law, Arthur, and daughter Olive. How, they wonder, will they ever manage without Stan's money coming in? Then Arthur is sacked, and Stan agrees to delay the wedding. Meanwhile, he hits on an idea: Arthur should learn to drive a bus. Somehow he does just that, and even gets a job. Stan then blackmails the Depot Manager into giving him the job of driver on the new money-making Special Tours Bus. A great idea ...if only the inspector hadn't taken Stan on his trial run to the Windsor Safari Park
Mystery, Inc. heads to Blowout Beach for a real swinging beach party when the Ghost Pirates threaten to harsh the good vibes.
The same movie with the same characters, cast and crew as I am Curious (Yellow), but with some different scenes and a different political slant. The political focus in Blue is personal relationships, religion, prisons and sex. Blue omits much of the class consciousness and non-violence interviews of the first version. Yellow and Blue are the colors of the Swedish flag.
Carrie is a big-city teenager whose life is turned upside down when she moves to a horse ranch in Wyoming to live with her father. But everything changes when Carrie meets Flicka, a wild, jet-black mustang who's just as free-spirited and strong-willed as Carrie. The two form a special bond and Carrie opens her heart to her father and a handsome, local boy, but when a jealous rival puts Flicka's life in jeopardy, Carrie must do whatever it takes to save her best friend.
Makeup guru Rose faces hate mail from a rival artist, in addition to dealing with a violent stalker. After falling into a toxic love spiral with Lily, Rose slides down a dangerous rabbit hole of drugs, paranoia and jealousy until she hits an unimaginable rock bottom.
Nieri is an indigenous teenage boy from the Wirrarika culture, who is being indoctrinated by his father on the path of dreaming to reach the Blue Deer and become a Marakame. However, Nieri doubts about having the gift that is necessary to become a Marakame. His real dream is to play Mexican country music and to go to Mexico City to play there with his friends.
In this animated follow-up to Fairytopia, Elina enlists the help of a mermaid, Nori, to save her friend Nalu, a merman prince who has been captured by the wicked Laverna.
After suffering a crushing defeat against the new CBA-R35, Koji takes his GT-R32 and trains hard in hopes of taking back his racing crown.
Tujhe Dekhne Se Pehle tells the heartfelt journey of two friends, Vicky and Katrina, living in the United Kingdom. Katrina has secretly loved Vicky for a long time, but he remains unaware of her feelings. One day, Katrina invites Vicky to meet her at Tower Bridge in London. Over coffee and romantic conversations, their connection begins to deepen. Katrina takes Vicky on a memorable tour of the city, showing him iconic landmarks like Waterloo Underground Station, London Bridge, and the Parliament building. Their day ends with a car ride to Birmingham, where they stay overnight at a cozy hotel. The next morning, they visit Brean Down, a scenic coastal area. At the highest point of the walk, Katrina gathers her courage and proposes marriage. Touched and realizing his own feelings, Vicky accepts, and their bond blossoms into deep love. The music video delivers a heartfelt message: friendships can evolve into beautiful relationships, and life's unexpected turns often lead to love.
Be a part of an incredible concert event as the worldwide phenomenon goes extreme! "High School Musical: The Concert" invites you behind the scenes and puts you in the middle of the action. Step out of the audience and jump onstage with Corbin Bleu, Monique Coleman, Vanessa Hudgens, Drew Seeley, Ashley Tisdale and more of the cast of the award-winning hit movie "High School Musical" as they perform their chart-topping songs in this sensational concert.
After inheriting the family mortuary, a pyrophobic mortician accidentally exposes hundreds of un-cremated bodies to toxic medical waste. As the corpses re-animate, the mortician's inheritance-seeking younger brother unexpectantly shows up, stumbling upon a full zombie outbreak!
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that they are the fittest on Earth.
Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.
Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.
A workout video that teaches you how to tone your lower body.
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing sequences and then enter into dynamic stillness through standing balance poses, deep stretching and focused breathing. In the second and longer format, you'll take your asana and energetic practice to new levels by exploring the two primary yogic locks that retain your prana while increasing core stability. You'll also cleanse your body and clear your mind through breathing techniques and deepen your experience in increasingly complex poses through an introduction to rich philosophical teachings of the yamas and niyamas.
In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”
The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).
Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills. The toned TV presenter and participant of 'Celebrity Love Island' reveals the secrets to how she maintains her amazing body in this unique and inspirational fitness DVD. Love Yoga is a unique Ashtanga based free flowing routine devised by world renowed Yoga instructor Ryan Spielman, designed to sculpt, shape and tone your body as well as enhance your overall sense of well being. Love Yoga's innovative program includes two separate routines with Level 1 specifically for beginners and Level 2 designed for the more advanced.