
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.

Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body- shredding results. Stick with Jillian’s program for 30 days and you could see a lean, shredded body.
2010-09-07
10
Get ready for a fresh, dynamic way to work out!
6.9Shotgun Stories tracks a feud that erupts between two sets of half brothers following the death of their father. Set against the cotton fields and back roads of Southeast Arkansas, these brothers discover the lengths to which each will go to protect their family.
8.4Scooby-Doo and the gang investigates a new ghost at a water park resort.
6.6After several years of living with a cult, Martha finally escapes and calls her estranged sister, Lucy, for help. Martha finds herself at the quiet Connecticut home Lucy shares with her new husband, Ted, but the memories of what she experienced in the cult make peace hard to find. As flashbacks continue to torment her, Martha fails to shake a terrible sense of dread, especially in regard to the cult's manipulative leader.
6.8A down on his luck young man makes several attempts at committing suicide but fails them too. He then finds himself becoming more confident through a series of petty adventures, to such an extent that this becomes his undoing.
6.5As a renowned producer and close associate of Dan Rather, Mary Mapes believes she’s broken the biggest story of the 2004 election: revelations of a sitting U.S. President’s military service. But when allegations come pouring in, sources change their stories, document authenticity is questioned, and the casualties begin to mount.
6.1An array of outrageous people, including a desperate nymphomaniac and a terrorist with an acute sense of smell, seek love and happiness in Madrid.
5.3After Leon left his team in the historic 25-1 defeat against the national team, Die wilden Kerle broke up. Only the little Nerv still believes in his old heroes and tries to bring the grown-up guys back together with the help of his dreaded side puller. Leon's former best friend Fabi has meanwhile founded his own team, the girls' team, "The Beastly Beasts", and challenges "The Wild Soccer Bunch" to a duel in the Nattern Cave.
4.3When a book containing Hong Gil-dong's magic was stolen from the museum, a boy and his friend will see Hong Gil-dong and Terminator of the past.
7.0John Russell, disdained by his "respectable" fellow stagecoach passengers because he was raised by Indians, becomes their only hope for survival when they are set upon by outlaws.
5.8When a stuntman is mistaken for a police officer, he begins fighting crime.
5.9A countess from Transylvania seeks a psychiatrist’s help to cure her vampiric cravings.
SUMMARY:- A girl wakes up early in the morning to witness an immense Pain in her groin area & discovers blood on the bedsheet which makes her very uncomfortable to face her father. The next series of events lead her to understand whether she can speak about it or not, moreover, an important incident is highlighted between the use of face mask and sanitary pads as both are used for protection purposes. In this, her father get involved consciously and maintains stability and at the same time respecting her daughter's emotion in order to make her understand about the scenario, makes it even more effective love & affection for the father-daughter duo in facing each other and also towards the society.
6.4A military contractor hired to seize a weapon that turns people into savage killers seeks revenge when his brother falls victim to the device.
6.4The film ' Antboy: Revenge of the Red Fury ' is a sequel to the Danish superhero film Antboy, based on the books by Kenneth Bøgh Andersen. The story is again on the ordinary Danish boy Pelle, who secretly fights crime as a superhero Antboy. In the first film, he made short work of the super villain flea , now tucked away on the local insane clinic.
6.9Charley Thompson, a teenager living with his single father, gets a summer job working for horse trainer Del Montgomery. Bonding with an aging racehorse named Lean on Pete, Charley is horrified to learn he is bound for slaughter, and so he steals the horse, and the duo embark on an odyssey across the new American frontier.
6.5A social romance that portrays the lives of 4 married couples who are friends. As they gather to celebrate the birthday of the daughter of one of them, their fundamental differences and their unstable marriages come to the surface as the men decide to leave for Alexandria.
6.5The students of the School of Magical Animals want to perform a musical for the school's anniversary. Will rehearsals end in chaos or will the class pull together? And what's up with the strange holes on the school grounds?
6.4Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.
0.0This new step workout is for the intermediate/advanced student with easy to follow routines and techniques. With Tamilee Webb.
0.0A workout video that teaches you how to tone your lower body.
0.0The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.
0.0Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.
4.0How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.
0.0Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health. Taught by some of the world s most acclaimed instructors this collection is a convenient way to make yoga an integral part of your life...all from the comfort of your home.
0.0Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
0.0Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most women, every ounce of fat goes right to the thighs. Fortunately, you can have firm, toned thighs. And this is the video to get you there. This program has been designed so you can complete the entire workout all at once, or split it into two programs. Either way, you'll feel the muscles working to squeeze out the fat and define the lean. Inner and outer thighs, hamstrings and buns will all respond sooner than you thought possible!
8.0The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).
0.0Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we dont waste any time. From start to finish, we keep you motivated and we do it without yelling at you! Each workout segment is jampacked with solid conditioning exercises that will define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVING, NOW! Dumbbells from 3 to 10 pounds are recommended for maximum results. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
0.0So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.
0.0Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's time for Belly, Butt & Thighs Bootcamp.
0.03 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.
0.0Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
0.0Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”
0.0An exercise video for beginners from the 1980s, hosted by Deborah Lee.
7.0Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.