Blijven Gaan(2023)

Asilo (Prototipo)(es)

A New Dimension(en)

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Garbo: Where Did You Go?(en)

An urgent, timely and compelling portrait of Hollywood icon Greta Garbo, whose fame, isolation and loneliness still captures us.

Jillian Michaels: Banish Fat Boost Metabolism(en)

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Jillian Michaels: No More Trouble Zones(en)

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Jillian Michaels: 6 Week Six-Pack(en)

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Last Room(fr)

Made in Japan, Last Room is both fiction and documentary. The occupants of the love-hotels and capsule-hotels tell their own intimate, dreamlike stories, interspersed with journeys through the archipelago's landscapes. Soon, these personal stories resonate with a collective history: that of Gunkanjima, the abandoned ghost island of Nagasaki, and then that of Japan as a whole.

Jillian Michaels Cardio Kickstart(en)

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! Includes Cardio 1 Low-impact, Cardio 2 intermediate, and Cardio 3 high-intensity.

The Ups and Downs of the Great Flood of 2016(en)

IN LOVING MEMORY OF MARY ELLEN PAYNE. Following the events of the Great Flood of 2016 that wreaked havoc on southern Louisiana, the late Mary Payne takes a moment to talk about her experiences during and after the destruction.

Jillian Michaels Killer Arms & Back(en)

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

Valhalla(es)

Blanche et Claire(fr)

Hymn from the Hive(en)

A house. A shelter. A man the last one left in the homeland. A woman returns to her community every year. The daughters and husband who have lost all traditions. A rapper who raps in the old language. In 1990 Susanna marries Udo. Their wedding is the last one celebrated between two Saxons in their village. After that the couple emigrated like half a million of Transylvanian Saxons. After 30 years in Germany the relationship between Susi and Udo has gone stale and they haven't taught their native language to their daughters that feel just German. Georg on the other hand is proud of his identity. He hopes with his rap to spread the young generations about the heritage to make them proud of being a Saxon. This is the choral story of a family who is learning to change in order not to disappear.

Golden Seniors(fr)

The adventure of five seniors who engage in an intense training of their mind. For the purpose of a scientific study, the impact of meditation on aging is evaluated.

10-Minute Solution: Pilates(en)

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Dream(el)

A short documentary examining the consequence of time within the fragility of memory, exposing a sense of self, trapped within materiality and fantasy. We observe Chrystalla in her safe place, her home, reflecting on her childhood, her successful beauty business in 70s Cyprus and her deeply troubled marriage. Loneliness, abandonment and regret are prevailing themes within cycles of reflection, jest and contradiction.

The Ghost Story.(en)

Everyone in town knows Simón's story, because like a rumor or an urban legend, it has been spreading among its inhabitants, the few who believe him and those who question everything about his story... But Simón will clear up doubts, recounting what happened during those supernatural events...

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Zane's 40lb Fat Loss Transformation(en)

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.