Movie: Core De Force - Agility Strength

Top 2 Billed Cast

Joel Freeman
Joel Freeman

Himself

Jericho McMatthews
Jericho McMatthews

Herself

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    Core De Force - Agility Strength

  • Overview

    You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.

  • Release Date

    2016-11-01

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    English
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