
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
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8.5In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”
8.4Behind the scenes of news coverage during the pandemic. Follow the work of the professional press in a fight against denialism.
7.0The Mayo Clinic tells the story of a unique medical institution that has been called a "Medical Mecca," the "Supreme Court of Medicine," and the "place for hope where there is no hope." The Mayo Clinic began in 1883 as an unlikely partnership between the Sisters of Saint Francis and a country doctor named William Worrall Mayo after a devastating tornado in rural Minnesota. Since then, it has grown into an organization that treats more than a million patients a year from all 50 states and 150 countries. Dr. Mayo had a simple philosophy he imparted to his sons Will and Charlie: "the needs of the patient come first." They wouldn't treat diseases...they would treat people. In a world where healthcare delivery is typically fragmented among individual specialties, the Mayo Clinic practices a multi-specialty, team-based approach that has, from its beginnings, created a culture that thrives on collaboration.
8.5The Healing Effect Movie is a documentary about the healing power of food. Featuring best-selling authors and experts from around the world including: John Robbins, Joel Fuhrman, Daphne Miller, David Wolfe, Charlotte Gerson, John McDougall, Philip McCluskey, John Bagnulo and many more. The film follows the story of a police officer in the gritty city of Lowell, Massachusetts who has radically changed his diet and inspired his community. This movie explores the power of prevention, why bad genes are not your destiny, food and lifestyle secrets from the healthiest, longest lived people on the planet, as well as simple steps to get started right now in changing your life, one bite at a time!
6.8'Chemerical' explores the life cycle of everyday household cleaners and hygiene products to prove that, thanks to our clean obsession, we are drowning in a sea of toxicity. An average North American family try to turn a new leaf by creating and living in a toxic free home. Chemerical tackles the 'toxic debate' in a truly informative and entertaining way, not only by raising awareness, but more importantly, by providing simple solutions. Sparking awareness through an interesting and inspiring dialogue of an issue that affects the lives of everyone, Chemerical will seek to catalyze a change in behavior. Focusing on the lives and foibles of a family that subsists on a chemical dependent lifestyle, and bit-by-bit revealing its impact and scope on their own well-being and that of their fellow humans, the film will relate and share their story as a basis for connecting the dots between our consumer choices and community concerns.
5.5Documentary about the Radium Dial Company and the aftereffects experienced by its workers from repeated exposure to radioactive paint.
0.0"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
7.0TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
0.0In an era of throw-away ease, convenience has cost us our well-being. Plastics have been found inside our bodies— in our colons, our brains, and even in mothers’ developing wombs. Scientists around the country are sounding the alarm, but without public buy-in, there is little that can be done. How much evidence do we need before we decide to take action?
0.0A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games.
0.0Cut off from his loved ones due to the strict COVID-19 lockdown at the long-term care facility where he lives, a quadriplegic rabbi is filmed by his daughter while reflecting on love, mortality and longing.
0.0Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
0.0Nestled at the heart of Canada’s national capital, the Wabano Centre for Aboriginal Health has been a haven for generations of Indigenous people from many cultures since its founding in 1998. A place of togetherness, thecentre celebrated a large expansion in 2013 designed by renowned First Nations architect Douglas Cardinal, which greatly increased its ability to serve Ottawa’s Indigenous population in one of the city’s poorest neighbourhoods. Under the determined leadership of Allison Fisher, Wabano has become far more than a health centre; through its focus on Indigenous pillars of healing and good health, Wabano has become a home for many.
5.8"The Perfect Human Diet" is an unprecedented global exploration to find a solution to our epidemic of overweight obesity and diet-related disease - the #1 killer in America. The film bypasses current dietary group-think by exploring modern dietary science, previous historical findings, ancestral native diets and the emerging field of human dietary evolution; revealing for the first time, the authentic human diet. Film audiences finally have the opportunity to see what our species really needs for optimal health and are introduced to a practical template based on these breakthrough scientific facts.
7.2The film looks behind the fear, hype and politics that polarize people into emotionally charged pro-vaccine or anti-vaccine camps with no room for middle ground. Verite stories of individuals and their families, whose lives have been forever changed by vaccine choices, interwoven with interviews from leading experts in the field, will re-frame the vaccine debate and offer, for the first time, the opportunity to have a rational, scientific and factual discussion on how to create a more effective vaccine program in America today.
6.5Animals are true superheroes. They have superpowers that we humans can only dream of. Some grow back their limbs after they have lost them. Others let huge bones grow on their heads at a rapid speed. And some can go into hibernation for months without losing muscle. Their skills could help humans against Alzheimer’s, heart attack and osteoporosis. But these superpowers are still a mystery. How do animals do that? Scientists are trying to solve the riddles to help save human lives.
6.4Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After finding CrossFit in 2009, Froning began a history-making career, finishing second at the CrossFit Games in 2010 and dominating the competition for the next four years. His four titles, five trips to the podium, 16 event wins, 35 top-five event finishes and 45 top-10 event finishes are all records, and he's revered in the community. Froning's athletic prowess has been under the microscope for five years, but there's much more to the man from Tennessee than snatches and pull-ups. In this in-depth documentary by Heber Cannon, take a look into the life and childhood of the fittest man in history, follow his quest to a fourth straight CrossFit Games championship, and see him as a son, a husband, and a new father.
8.0The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).
6.9Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.