

With fat-burning cardio, relentless circuit training, and intense core work, you’ll lift heavier while getting incredibly ripped and shredding more fat.


With fat-burning cardio, relentless circuit training, and intense core work, you’ll lift heavier while getting incredibly ripped and shredding more fat.
2012-07-01
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4.0IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year. Now, reigning champion Jay Cutler works harder than ever before to create the best physique to defend his title! With time running out, he must eat, sleep and train around the clock, monitoring his progress along the way. But will his goals and destiny cross paths once more? Follow the Massachusetts native into his Las Vegas home and discover how to live like a champion. Join him in the original Gold's Gym in Venice, "Muscle Beach," California and experience a mind-blowing workout regime alongside the sport's greatest ambassador
6.8In Brunnenberg prison for men, the new warden introduces a revolutionary convict re-socializing project: training guide dogs for the blind. The perks make all convicts volunteer for only seven slots. Except burly macho Moskowitch 'Mosk', who cares only for the manly work out contest. The warden blackmails him, he can only do the contest if his assigned pup passes the first test. All dogs must pass or the project is halted. Unlike the others, Mosk only starts caring for his canine when it gets sick.
5.6Local beach-goers find that their beach has been taken over by a businessman training a stable of body builders.
6.0After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.
5.6A horrible massacre strikes up after an outcast teenage girl is taunted by a group of high school jocks, all of them unaware of her cutthroat telekinetic powers.
10.0Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
6.9The inspirational tale of the grandfathers of the fitness movement as we now know it, Joe & Ben Weider. Battling anti-Semitism, racism and extreme poverty, the brothers beat all odds to build an empire & inspire future generations.
0.0He faced near-career-ending setbacks and financial hardship, but Samson Dauda refused to break. Fuelled by fierce determination and the unwavering support of his wife and coach, Mel. Now Samson is determined to face the challenge of winning the Arnold Classic.
7.5Quest of the Muscle Nerd is a quirky and heartwarming documentary about one man's dream to host the first ever Bodybuilding/Cosplay competition and the two men who drag their bodies through hell to claim the crown.
7.1Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
5.7A dishonest businessman asks rich layabout Craig Blake to help him buy a gym, which will be demolished for a development project in Alabama. But after spending time with weightlifter Joe Santo and gym worker Mary Tate Farnsworth, Craig wants out of the deal. The property negotiations turn ugly, causing a brawl at the gym and a spectacle at a big bodybuilding meet, as Craig learns that it's not easy to turn your back on fair-weather friends.
4.7A slick promoter in the bodybuilding subculture of Venice Beach, California, finds what he considers a diamond in the rough: a dedicated but somewhat mentally challenged young man who wants to win bodybuilding championships, but needs some help and direction--and the promoter thinks he's just the one to do it.
3.4Franco Armando - code name Beretta - is forced out of retirement to avenge the cold-blooded murder of a cop. The killer's trail leads to Franco's hometown on the beautiful island of Sardinia, where drugs are turning the peaceful village into a hell hole. The sinister druglord has a sadistic welcome for Franco: the kidnapping of his best friend's beautiful daughter.
0.0Before he was "The Mountain" on Game of Thrones, Hafthor Julius Bjornsson was on a mission to become the World's Strongest Man.
5.3Ryuzaki, an editor of Muscle Magazine, which features photographs of men with sculpted bodies, becomes involved with a man named Kitami; their affair soon becomes dominated by sadomasochistic games, with a horrid result. Jump ahead one year, Ryuzaki is released from jail and goes in search of Kitami, perhaps to make amends.
2.0The world of female bodybuilding provides the backdrop for this tale of an aspiring young actress who initially becomes interested in the sport as a means of self-defense following a physical attack by two men, but then finds that while concentrating on building up her body her relationship with her parents, with whom she is living, and her new-found boyfriend, a young cop, is breaking down. Several noted bodybuilders and iron-pumpers, male and female, put in appearances to give this production an added authenticity.
0.0A young and obsessive bodybuilder contends with the cost of his sport as well as the temptation of steroids.
6.4An evil business executive is releasing dangerous toxins and the Barbarian Brothers set out to stop his evil work.
0.0P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams