Quest of the Muscle Nerd is a quirky and heartwarming documentary about one man's dream to host the first ever Bodybuilding/Cosplay competition and the two men who drag their bodies through hell to claim the crown.
Himself
Himself
Himself
6.0An archival investigation into the imperial image-making of the RAF ‘Z Unit’, which determined the destruction of human, animal and cultural life across Somaliland, as well as Africa and Asia.
5.5Through the course of several accidents and chance encounters, Hanoch and Ruben will meet and each of them will have to face a page of his personal history, a page that they both need to turn for good.
Delves deep into the anxiety, thrill and uncertainty of six aspiring animation artists as they are plunged into the twelve-week trial-by-fire that is the NFB's Hothouse for animation filmmakers.
6.6A short film based on the S.T.A.L.K.E.R. fictional universe, combining the “Picnic to the curb” of the Strugatsky brothers, “Stalker” by Andrei Tarkovsky and the “Exclusion Zone” location around the Chernobyl NPP. According to the scenario, an agent of the peacekeeping forces, nicknamed "The Photographer", arrives in the Zone to prevent a global scale catastrophe, which could be caused by an experiment that went out of control at a scientific lab.
5.0A love letter to film history, Sickies Making Films looks at our urge to censor movies and asks, Why? By focusing on the Maryland Board of Censors, the nation's longest lasting censor board, we discover reasons both absurd and surprisingly understandable.
5.7Pinhead is set loose on the sinful streets of New York City to create chaos with a fresh cadre of Cenobitic kin.
6.7Early morning silence is broken by screeching tires as a helicopter bears down on a speeding vehicle. Taking a quick corner, the team tumbles out into the woods as their car pulls away. Now they must make their way through the thick of nature and thick gunfire to accomplish their mission. Not a single word of dialogue is spoken throughout the entire film. Instead, the music, sounds, images and deeply truthful acting turn a simple plot into an intense experience. Passion and intrigue keep building to the very end.
7.2Ember is a 21-year-old photography student, stubborn, confident and independent. Her biggest dream has always been to move out of her hometown - she hated it for as long as she could remember and never felt comfortable there. But as Ember fulfils her dream and moves away to a different city, she keeps coming back to the memories of her past life and introspecting her connection with her hometown.
7.6After a genial spirit shows the benevolent Ebenezer Blackadder visions of his unscrupulous ancestors, he resolves to mend his generous ways.
Set in the Soviet Union in the 70's. The plot is based on real industrial conflicts in the life of the country's largest metallurgical plant, where there are many acute problems. Modernization of Soviet metallurgical industry causes a clash between old style Communist bosses and the new generation of engineers and managers.
The story of Bari Lai Lai Lai follows Sita, a passionate writer who plans to create a vibrant music video. She enlists two models, Nikhil and Sanchita, to bring her vision to life. Nikhil, a strong and confident man, meets Sanchita, a beautiful and charming young woman, for the first time at Tower Bridge in London. From the very first moment, Nikhil is captivated by Sanchita's elegance, proving that first impressions truly last forever. As the music video unfolds, their chemistry grows naturally, and what begins as a professional collaboration blossoms into genuine love. The two fall for each other during the shoot and eventually start living together, their romance becoming a heartfelt part of the story behind the song. This music video combines the themes of love, destiny, and the magic of a first encounter against the iconic backdrop of London.
6.9Mothra's dark counterpart, Battra, emerges to eliminate humanity on behalf of the Earth. Two tiny fairies called the Cosmos offer their help by calling Mothra to battle the creature. Unfortunately a meteorite has awoken a hibernating Godzilla as a three way battle for the Earth begins.
5.4A year to the day after Dorothy and the people of the Emerald City defeated Urfin Jus, the villain is trying to exact his revenge. To command the army of Carraci, however, Urfin needs not only the magic book, but also Dorothy’s silver slippers. The slippers are safely hidden away in Dorothy’s house. Unfortunately, Dorothy’s guest, Tim, is overcome by curiosity and picks up the shoes, accidentally transporting himself, Dorothy and the slippers to the Land of Oz. The Emerald City and its citizens are in danger once again.
7.3The U.N.G.C.C. (United Nations Godzilla Countermeasure Center) recovers the remains of Mecha-King Ghidorah and construct Mechagodzilla as a countermeasure against Godzilla. Meanwhile, a giant egg is discovered along with a new monster called Rodan. The egg is soon found to be none other than an infant Godzillasaurus.
A hitman is tasked to take out ex-mobsters when he suddenly hears a voice that questions his morality.
7.2The fascinating complexity of high school debate gives way to a portrait of the equally complex racial and class bias of American education in Greg Whiteley's riveting documentary.
0.0Marc with a C is the stage name of Orlando indie/DIY singer-songwriter Marc Sirdoreus and was formally a persona enacted on stage for over 20 years. This documentary covers their career using only filmed stage performances, interviews, and other video and audio releases published online by Marc or their audience. Made from a myriad of videos with view counts ranging from 15 to 30k, it chronicles their attempts to use music and lyrics to connect to and understand others, as well as their relationship to attention and performance as social media swallows up small artists to turn art into content.
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Session 4 covers the function and conditioning of the triceps and chest muscles.
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
0.0Documentary about bodybuilding’s rise in the Persian regions, feat. 2022 Mr Olympia Hadi Choopan.
6.2If your bedroom has become too small a stage for your air guitar antics, take inspiration from the competitors featured here as they battle their way from the inaugural U.S. Air Guitar Championship to the world championship in Oulu, Finland. Along the way, filmmaker Alexandra Lipsitz documents the fierce rivalries that develop as would-be rock legends vie for top honors in technical accuracy, stage presence and "airness."
5.6Film about the 10th Olympic Games in Grenoble in 1968. Using a subjective camera, Ertaud and Languepin take the pulse of the Games, cutting out the eyes and slowing down the movement when necessary. The dominant figure at the Grenoble Winter Games is Frenchman Jean-Claude Killy, whose three gold medals matched Toni Sailer's 1956 feat. The filmmakers bet on his winning streak, and include commentary from him as he prepares for each race. Another athlete, Marielle Goitschel, is treated insightfully on screen and wins the women's slalom. Ice dancing fans will appreciate the coverage of winner Oleg Protopopov and his partner Ludmila Belousova. President Charles De Gaulle was present for the spectacular Opening Ceremony.
0.0Hacking at Leaves documents artist and hazmat-suit aficionado Johannes Grenzfurthner as he attempts to come to terms with the United States' colonial past, Navajo tribal history, and the hacker movement. The story hones in on a small tinker space in Durango, Colorado, that made significant contributions to worldwide COVID relief efforts. But things go awry when Uncle Sam interferes with the film's production.
Joanna is the youngest female body builder to get her 'pro' card at 20 years old. Born and bred in Cornwall, she has moved to LA to pursue her dream to win 'Miss Olympia', the ultimate bodybuilding competition. A personal journey into Joanna's struggles as an athlete and insights into the strange and misunderstood world of female bodybuilding.
7.6Filmmaker S.R. Bindler profiles Texas contestants trying to win a truck by keeping one hand on it longer than everyone else.
6.3This documentary on the effect the talent competition "Afghan Star" has on the incredibly diverse inhabitants of Afghanistan affords a glimpse into a country rarely seen. Contestants risk their lives to appear on the television show that is a raging success with the public and also monitored closely by the government.
6.4An action-adventure documentary chronicling the most notorious and dangerous race in the world--the Tecate SCORE Baja 1000. Rivaling the Indy 500 and 25 Hours of Daytona, the race across Baja's peninsula is unpredictable, grueling and raw--just like the uncharted American West of yesteryear.
6.4Follows the plight of real-life dancers as they struggle through auditions for the Broadway revival of A Chorus Line and also investigates the history of the show and the creative minds behind the original and current incarnations.
