Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
Self
Self
Dancer
Dancer
Dancer
Dancer
Dancer
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
1988-01-01
8.5
Melissa follows her dream of becoming a dancer all the way to New York City but finds when she gets there that reaching her goal might cost more than she is willing to sacrifice. In dire need of money, she becomes an exotic dancer in a strip club where a sinister love triangle puts both her heart and her life in danger.
The musical adventure film goes back to the early eighteenth century, the times of the battles between the Hungarian insurrectionists and the pro-Austrians. Palkó and Jankó are about to join the insurrectionist army when they clash with a pro-Austrian troop. Jankó is captured and put in Count Koháry's prison.
Sultry college dropout Annie Burroughs moves in with her older sister Marsha and proceeds to break up the relationship between Marsha and her live-in boyfriend David Mitchell so Annie can begin a sensuous love affair and have David all for herself.
An unlucky Birthday boy must fight for his life against a masked psychopath.
On prom night ten years ago, a group of drunken friends go too far when trying to scare a couple of their fellow classmates. After accidentally killing one of them, they decide they have to kill the other one in order to cover up the crime and protect themselves and their futures. Now, ten years later, as they start coming together for their high school reunion, each member of the group is being picked off one by one by a ghostly killer as some sort of revenge from beyond the grave.
A fantastic funny animal cartoon featuring geopolitical bullying, social unrest, worker revolt, and some tasty yellow cakes.
Vladimir 518, uncompromising rapper, artist, stage designer and activist, is a rare phenomenon, who not only writes books, but publishes them as well. Today also a respected authority primarily on pre-1989 architecture, he has written not only a major publication on the subject, but also the story for two audiovisual works treating the same theme, which were shot by Jan Zajíček, renowned director of music videos. In addition to the recent TV series we have the eagerly anticipated feature-length film which, through its fascinating and impressive exploration of Czech and Slovak architecture of the latter half of the 20th century, offers exclusive insight into extraordinary buildings and unique individuals living below the Tatra Mountains. Karel Och (kviff.com)
Pinkpop 1993 was held on May 31, 1993 in Landgraaf. It was the 24th edition of the Dutch music festival Pinkpop and the 6th in Landgraaf. There were around 64,300 spectators. During the performance of Thelonious Monster, singer Bob Forrest climbed through one of the songs through the loudspeaker towers to sit on the roof of the main stage as an inanimate person. He was then talked down and continued the performance. During the closing act of the festival, the performance of The Black Crowes , the power went out making it almost dark on the site for about ten minutes. The audience reacted laconically to this pause by loudly singing Monty Python's 'Always Look On The Bright Side Of Life'. The Black Crowes were forced to stop their performance but when the power failure was over they came back on stage to complete the performances.
A well-known actor is murdered. Another performer becomes an amateur sleuth so she can prove her sister is innocent of the crime.
Andy Panda and his dog, Milo, share their house with an obnoxious mouse who enjoys tormenting the two above anything else.
After all the property and money of her father, Al-Basha, were nationalized after the revolution of July 23, 1952, Faten, the daughter of Al-Basha, travels to Morocco to find a job that will provide her with a day's livelihood, to get to know Elias, who persuades her to work as a singer in a nightclub, but events change when she meets the Egyptian officer Mahmoud, will you return with him to Egypt?
A guy decides to buy a used Taxi to make some money after his girlfriend breaks up with him. Business is going great at first but it doesn't take too long before his customers run out from the car in terror. He doesn't know why but soon he realizes that his taxi is in fact haunted by an evil ghost girl.
A feisty woman struggles to keep her ranch from being stolen by a greedy and unscrupulous land-baron named Malick. A trio of young men comes to her aid Dusty Fog, the "Kid," and Miguel. They are later joined by a fourth man named Mark, who switches allegiance away from Malick, and then by the local Sheriff who's finally forced to stand up to the local tyrant.
In this magnificently presented DVD CD, Niña Pastori performs the 12 songs on the album accompanied by her musicians, shot with five cameras by director Juan Estelrich with enormous sensitivity and quality. Setlist: 1.Principio 2.Espinas 3.Imposible 4.El Loco Del Barrio 5.En Tres Minutos 6.Puede Ser 7.La Cuna 8.Santo Romero 9.La Tata 10.En Los Rincones De Mi Casa 11.Como Me Duele 12.Final
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts.
Between the ages of two and three, children already know which gender they belong to. One in 10,000 males and one in 40,000 females feel the opposite gender to the one they were assigned at birth. The first signs of transsexuality can appear very early. The families of all the protagonists in the documentary agree that their children have, almost from the moment they began to speak, expressed with surprising insistence and firmness that they belonged to the sex opposite to that of their genitalia.
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.
BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
When the Chinese Communist Party backtracks on its promise of autonomy to Hong Kong, teenager Joshua Wong decides to save his city. Rallying thousands of kids to skip school and occupy the streets, Joshua becomes an unlikely leader in Hong Kong and one of China’s most notorious dissidents.
Welcome to Dance Off the Inches 15 Minute Express! You'll have no trouble finding time for this dance party - in just 15 minutes you can dance your way to a leaner, sexier body while having a great time!
Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you. This program focuses on resculpting your body. Youll target your thighs, buns, arms, back, shoulders and chest. Weve hand-picked proven exercises so you dont waste a moment of your time. Youll begin with a thorough lower body workout jam- packed with thigh-thinning, butt-lifting moves that deliver turbocharged results yet are completely non-threatening. Next, youll pick up those weights and move on to an upper body routine focused on sculpting strong and sexy arms, chiseling shapely shoulders and firming-up your chest. Feel stronger, look leaner and love your new shape with Total Resculpt! Amazon.com description
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.
Lost in the Bewilderness is a feature-length documentary about the filmmaker’s cousin Lucas, kidnapped at age five from his native Greece, and found on the eve of his 16th birthday in the US. This story of international parental abduction, filmed for over twenty years, chronicles Lucas’s journey of growth and self-discovery, and culminates with Lucas becoming a father himself. Lost in the Bewilderness is not only a detective story but also a lyrical meditation on childhood, lost and found, and an exploration of how the themes of ancient Greek myth and tragedy, with the family at their center, are still very much alive in the modern world.
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description
Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training, Crunch-style, we dont waste any time. From start to finish, we keep you motivated and we do it without yelling at you! Each workout segment is jampacked with solid conditioning exercises that will define, tone and strengthen your muscles and your heart. Boot Camp Training is a fun and challenging workout to keep you out of the boredom trench. So join the fight and improve your life: GET UP AND GET MOVING, NOW! Dumbbells from 3 to 10 pounds are recommended for maximum results. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.
So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the asanas or poses commonly used in hatha yoga were in fact designed to enable meditators to sit quietly, calmly and comfortably for hours on end), is now "a total body blast," with users urged to "get hard core" and "feel the groove," all so "your torso will look buff." At least that's how Ellen Barrett, the relentlessly sunny instructor featured in Crunch Yoga's Super SlimDown: Pilates Yoga Blend, sees it. But while that approach may sound pretty frightening to traditionalists, this can't in fairness be viewed as a typical yoga video; nor does Barrett, who commingles power yoga moves and what she describes as "core-conditioning power pilates," make any claims that it is. Many of the poses--including Warrior II, extended right angle, cobra, locust, and others--will certainly be familiar to yogis.
Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary.
Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't feel like work, then Latin Rhythms is for you! This hot Latin dance will help you burn up the dance floor while you torch major calories. Drawing inspiration from several types of Latin dance like the mambo, cha cha, merengue, and samba, this routine will have you feeling the heat in no time. So clear the floor, and let the fat burning fiesta begin!
Santiago Mitre co-directs his first movement following The Student together with choreographer Onofri Barbato. Although it would have been more accurate to say “his first film-story-adventure-movie-great movie following The Student”, the word movement fits perfectly in Los posibles, the most overwhelmingly kinetic work Argentine cinema has delivered in many, many years. The film deals with the adaptation of a dance show directed by Onofri together with a group of teenagers who came to Casa La Salle, a center of social integration located in González Catán, trying to find some refuge from hardship. Already entitled Los posibles, the piece opened in the La Plata Tacec and was later staged in the AB Hall of the San Martín Cultural Center. Now, it dazzles audiences out of a film screen, with extraordinary muscles and a huge heart: Los posibles is a rhapsody of roughen bodies and torn emotions. Precise and exciting, it’s our own delayed, necessary, and incandescent West Side Story.
This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents, decorations, the whole 9 yards). Joannie is the only excerciser and she does it all to Christmas music. The intention of the tape, according to the box and Joannie's intro is to give you a fun workout to do between Thanksgiving and Christmas to keep your stress level down and keep you from gaining weight. […] Joannie is perky and slighlty grating at certain parts, but she is obviously trying to be upbeat and praise you for working out during this hectic time (one of the moves she talks about is to mimic holding holiday food trays!). But the music is great! There is certainly something to be said for working out to Rudolph in the August heat and humidity. — videofitness.com