Dustin Diamond Teaches Chess (2001) - Dustin Diamond, David Gilksman

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Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.

2007-01-01

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10-Minute Solution: Pilates(en)

2004-09-24

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2004-09-24

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Yoga Now: 50-minute Accelerated Workout(en)

2005-01-01

50 minutes of fast-paced hatha yoga for physical conditioning.

2005-01-01

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How the Telephone Talks(en)

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"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation studio based in the United States in the years surrounding World War I.

1919-04-27

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Edged in Water(en)

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More than 80 minutes of high-energy skiing! Morning mist emerges from liquid glass. As a skier rips through a perfect turn, the rising sun ignites the spray like wildfire. This is the sensation created by [i]Edged in Water[/i]. No film has ever captured water skiing like this. The camera is everywhere: in the sky, on the water, aboard the boats, on the skiers. These are perspectives on skiing you've never seen and sounds you've never heard, stirring a fresh stoke like you've never felt. As [i]Edged in Water[/i] speeds into action, hang on. Starring: Wade Cox, Chris Parrish, Jamie Beauschesne, Freddy Kreuger, Marcus Brown, Natalie Hamrick, Jaret Llewellyn, Chris Rossi, Terry Winter, Ron Scarpa, Keith St. Onge, Scot Ellis and more ...

2005-07-01

Diddy Kong Racing: A Wild Racing Adventure!

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Diddy Kong Racing: A Wild Racing Adventure!(en)

1997-09-18

Check out Nintendo's newest wacky racer, Diddy Kong Racing!

1997-09-18

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In this one-hour instructional video, Alex Mercer teaches the viewer how to play golf.

Pilates for Lower Back Pain

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Pilates for Lower Back Pain(en)

1999-01-01

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

1999-01-01

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First Aid Action(en)

1973-01-01

Concentrates upon basic first aid steps. Simulated situations provide an opportunity to discuss and demonstrate mouth-to-mouth resuscitation, shock, bleeding, burns, fractures, poisoning and sudden illness. A recap is made of all first aid directions. Shots of real accidents provide realism which reinforce the film’s theme. Narrated by Burt Reynolds. ACMI Identifier 003727

1973-01-01

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade

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Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade(en)

1988-01-01

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

1988-01-01

Qigong: Energy Workouts for Body and Mind (Wuji Short Form)

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1999-01-01

Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.

1999-01-01

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders(en)

1994-01-01

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

1994-01-01

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms(en)

1994-01-01

Covers the function and training of the muscles of the abdomen, calves, and forearms.

1994-01-01

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

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Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet(en)

1994-01-01

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

1994-01-01

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(en)

1994-01-01

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

1994-01-01

Acoustic Guitar for Beginners

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Acoustic Guitar for Beginners(en)

2006-12-04

Dave Kilminster teaches basic guitar technique and principles, note by note. Dave prefers to teach with inspiring music rather than pointless exercises or inane tunes. He provides valuable insights into tuning, moveable chord shapes, and strumming patterns.

2006-12-04

Esteban's Complete Guitar Course for Beginners, Volume One

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Esteban's Complete Guitar Course for Beginners, Volume One(en)

2005-12-13

Esteban (Stephen Paul) studied under guitar master Andres Segovia and played on Billboard-charting hits; now he teaches you to play guitar in this introductory course.

2005-12-13

Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles

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Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles(en)

2006-08-29

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2006-08-29

Hands On Drumming! Volume 1, Number 2

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Hands On Drumming! Volume 1, Number 2(en)

1996-01-01

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are also introduced to the Guinean rhythms of kassagbe (a celebratory rhythm from the coast) and kassa (a family of rhythms for the grain harvest).

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Hands On Drumming! Volume 1, Number 4

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Hands On Drumming! Volume 1, Number 4(en)

1996-01-01

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are introduced to two Guinean rhythms: tiriba (a rhythm of welcome) and mindiani (a rhythm for the dance of the virgins).

1996-01-01

Dustin Diamond Teaches Chess(2001)

Movie: Dustin Diamond Teaches Chess

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Dustin Diamond Teaches Chess

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