This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
2016-11-01
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Based on the real life story of Parinya Charoenphol, a Muaythai boxer who underwent a sex change operation to become a woman.
An hard work = awards fable for the young hearted of the 2020’s. Long live those who take the right path of aspartame.
Improve your balance, flexibility, and strength as you help relax your muscles.
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals. Doonya is your happy workout.
A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various exercises naked or slowly divesting themselves of clothing.
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
If your enemy refuses to be humbled... Destroy him. Accompanied by his brother Kurt, American kickboxing champion Eric Sloane, arrives in Thailand to defeat the Eastern warriors at their own sport. His opponent: ruthless fighter and Thai champion, Tong Po. Tong not only defeats Eric, he paralyzes him for life. Crazed with anger, Kurt vows revenge.
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
Chandu is very passionate about kickboxing and his life revolves around his mother and his girlfriend. His life is shattered when his dying mother asks him to meet his estranged father Raghuveer.
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
The amazing true story of Billy Moore, an English boxer incarcerated in Thailand’s most notorious prison. Thrown into a world of drugs and violence, he finds his best chance to escape is to fight his way out in prison Muay Thai tournaments.
The film follows a young couple living in Philadelphia area working to pursue their dreams. Cynthia Andrews is an aspiring actress who has been in a comfortable celibate relationship for three years with a faith oriented semi-pro kickboxer named Jay Durant. While Cynthia is pursing her dreams of acting, she is diagnosed with a life threatening disease and told she needs a kidney change or she was not going to survive. The process of finding a donor and managing her acting dreams and the thoughts of her not getting married and raising a family of her own become a burden. She begins feeling like all hope is lost, and her dream of becoming that actress and mother she always wanted to be was not happening as time was ticking. The film touches on the relevance of faith, hope and true love.
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
Barbie is now the star of a brand-new video! Barbie leads nine girls in over a dozen hot new dance workout routines--fun steps like the Barbie Basic, Hot Foot, Sidewalk Strut, Jammin' Jogger, Broadway Barbie...and more! Every girl will love Barbie's newest and most exciting video ever... DANCE! WORKOUT WITH BARBIE!
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
On Groundhog Day, Porky Pig goes hunting groundhogs and takes his dopey dog, Mandrake. They soon encounter Grover Groundhog, who is none too thrilled to be the objective of a hunter on his big day.