With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.
2007-05-14
0
In Buenos Aires a group of acclaimed dancers create the first Contemporary National Company of Dance under their collective leadership. This is the story of four talented dancers, Ernesto, Bettina, Victoria and Pablo, along six years of their journey. We follow their lives, we attend their rehearsals and performances in the emblematic building of the National Library, along with their premiere and backstage in the historical National Theatre of Cervantes. They expose their dreams as dancers, individuals and members of our society, as we observe the fulfilment of their biggest dream: the demand of a National Dance Law. Amazing choreographies, beautiful folklore songs and original Latin-American contemporary music reveal the beauty of dance becoming life.
A brief history of the emergence and artistic innovations of tango in 19th-century Argentina and Europe. The film offers a mosaic of tango melodies, art works, dance performances, historical footage, photographs of Buenos Aires at the turn of the 20th century, and texts by Celedonio Flores and Enrique Santos Discépolo.
My Really Cool Legs! follows a group of pediatric amputee athletes who challenge themselves beyond their disability. Led by their amputee mentor and coach, these kids dance and ski, ice skate and run, refusing to let their disability define who they are and what is possible.
At the end of the Cold War, something new arised that should influence an entire generation and express their attitude to life. It started with an idea in the underground subculture of Berlin shortly before the fall of the Wall. With the motto "Peace, Joy, Pancakes", Club DJ Dr. Motte and companions launched the first Love Parade. A procession registered as political demonstration with only 150 colorfully dressed people dancing to house and techno. What started out small developed over the years into the largest party on the planet with visitors from all over the world. In 1999, 1.5 million people took part. With the help of interviews with important organizers and contemporary witnesses, the documentary reflects the history of the Love Parade, but also illuminates the dark side of how commerce and money business increasingly destroyed the real spirit, long before the emigration to other cities and the Love Parade disaster of Duisburg in 2010, which caused an era to end in deep grief.
A documentary about dancer Heinz Bosl who died in 1975 - aged 28.
A three-part film by Cao Fei. Part one, 'Imagination of Product', shows workers and machines at the OSRAM lightbulb factory in China's Pearl River Delta. In the second part, 'Factory Fairytale', dancers and musicians appear in the factory, as work continues around them. Finally, 'My Future is Not a Dream' consists of portraits of the factory workers facing Fei's camera.
Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your tummy by working your center or “Powerhouse”. Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. A series of choreographed moves, this modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workout a week, you will not only change your body, you will change your life.
A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Director David LaChapelle interviews each dance crew about how their unique dances evolved. A new and positive activity away from the drugs, guns, and gangs that ruled their neighborhood. A raw film about a growing sub-culture movements in America.
Ballroom dancers Veloz and Yolanda perform the various dance fads of the first half of the twentieth century.
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!
In this Oscar Winning documentary short film, students in their final year at the National Ballet School of Canada are seen learning the flamenco from Susana and Antonio Robledo, who come to the school every winter to conduct classes which are held after the day's regular schedule has ended.
Taking us through Bangarra Dance Theatre’s spectacular growth, we follow the story of how three young Aboriginal brothers — Stephen, David and Russell Page — turned the newly born dance group into a First Nations cultural powerhouse.