Basic Ab Workout for Dummies(2002)

Qwerty(en)

The movie is a fictionalized account of a disgruntled cop who has been wrongly implicated in a torture video that went viral. It begins on his last night of duty, as he is about to leave for abroad for better job prospects.

Inside Asda: Bigger, Better, Cheaper?(en)

The supermarket giant that rose high by taking prices low.

Qwerty(en)

Conglomerated Assets, a brokerage firm is sinking fast as its CEO checks out and leaves the company to his inept film school drop out son. Enter Quincy, Waverly, Erica, Rudy, Tina and Yasmine. Team QWERTY--six sexy secretaries that must save the day.

Flow(xx)

A turbulent day in a life, painted by air.

Qwerty(en)

A mentally-afflicted young man is accused of murdering his longtime benefactor. The real truth of what happened lies in his mad obsession with his supposed victim's old typewriter, on which he types relentlessly, day and night.

Jurassic Fight Club(en)

Jurassic Fight Club, a paleontology-based miniseries that ran for 12 episodes, depicts how prehistoric beasts hunted their prey, dissecting these battles and uncovering a predatory world far more calculated and complex than originally thought. It was hosted by George Blasing, a self-taught paleontologist.

The Three Friends(ar)

Three friends are arrested after committing an accident with their car. After finishing their sentence, they become partners with the owner of a decoration workshop. But he deceives them and spends the money in gambling. They force him to sign a waiver of his workshop but he wants to get it back.

Lee Nelson Live - Qwaliteee!(en)

Lee Nelson, the legend behind BBC Three's smash-hit comedy series, unleashes the full force of his hilarious stand-up live to DVD for the first time. Filmed at London's Shepherd's Bush Empire on his sensational sell-out Lee Nelson Live tour, this show is an unmissable mix of banter, games and gags, making it unlike any other live stand-up! Strap yourself in for almost two hours of unstoppable entertainment as Lee rips in to the crowd, chats up the ladies, pulls punters in to the action and raises the roof with his laugh-out-loud tales of life. All accompanied by Lee’s best mate and ‘fat legend’ Omelette.

Rush Hour 2(en)

It's vacation time for Carter as he finds himself alongside Lee in Hong Kong wishing for more excitement. While Carter wants to party and meet the ladies, Lee is out to track down a Triad gang lord who may be responsible for killing two men at the American Embassy. Things get complicated as the pair stumble onto a counterfeiting plot. The boys are soon up to their necks in fist fights and life-threatening situations. A trip back to the U.S. may provide the answers about the bombing, the counterfeiting, and the true allegiance of sexy customs agent Isabella.

Six Children and One Grandfather(en)

David McDoll is a selfish and wealthy man living an enviable lifestyle in his large villa and collecting fancy cars. However, his life is about to be changed forever when he inherits his six grandchildren. His glamorous lifestyle quickly becomes complete chaos. But he will learn a valuable lesson that teaches him about placing family first and discovering a newfound appreciation for life.

Fight Back to School 3(cn)

Chow Sing Sing returns, only this time he doesn’t go back to school. Instead, Chow goes undercover as the husband of a wealthy socialite, which doesn’t sit well with his fiancée, who tries to convince Chow to quit working as undercover.

Big Sur Gay Porn(en)

Cult filmmaker Tom DeSimone (Reform School Girls; Erotikus: A History of the Gay Movie) revisits the production of a lost gay film and resurrects youthful adventures on the California coast. From the creators of Raw! Uncut! Video!.

Qwerty(en)

A grieving young inventor finds solace in repairing an antique typewriter.

Godzilla vs. Gigan(ja)

Manga artist Gengo Odaka lands a job with the World Children's Land amusement park only to become suspicious of the organization when a garbled message is discovered on tapes. As Gengo and his team investigate, Godzilla and Anguirus quickly decipher the message and begin their own plan of action.

The Return of Dracula(en)

After a vampire leaves his native Balkans, he murders a Czech artist, assumes his identity, and moves in with the dead man's American cousins.

Friends Jokes(ar)

The film tells a story speaks of "Yusuf ", a plumbing Man, who is exposed to many pranks by his friends.

Return(pl)

Polish animator Anna Błaszczyk’s humorous short—a collage of drawing, cut-out, and computer animation—was inspired by Stanisław Lem’s 1961 novel Return from the Stars, a time-paradox tale of an astronaut who returns to Earth after many years away.

Hey Qween - Holigay Special(en)

Let’s get SICK’NING for the Holidays! RuPaul’s Drag Race legend Laganja Estanja is here for Hey Qween’s Very Green Christmas Special!

Florence Fight Club(ru)

Intertwined stories from the gladiator/athletes participating to the Calcio Storico Fiorentino yearly championship.

Jillian Michaels: One Week Shred(en)

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

Crunch: Bikini Body(en)

With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.

Crunch: Cardio Go-Go Dance(en)

Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!

Jillian Michaels: Killer Buns & Thighs(en)

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

Shape Your Body(fr)

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Enhanced(en)

How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Jillian Michaels: No More Trouble Zones(en)

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

Rodney Yee's Yoga Conditioning for Athletes(en)

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Burn, Baby, Burn! - Wie Aerobic die Welt zum Schwitzen brachte(de)

The 29 Minute Workout(en)

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Fittest on Earth: A Decade of Fitness(en)

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Leslie Sansone's Walk & Firm for Older Adults(en)

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.

Kathie Lee's Feel Fit & Fabulous Workout(en)

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Quick Toning: Lower Body of Steel(en)

A workout video that teaches you how to tone your lower body.

Platinum Series: Buns of Steel 2000(en)

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.

Quick Toning: Thighs of Steel(en)

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

Fat-Topia(en)

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Women of Iron(en)

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.