'Pump It Up - The Ultimate Dance Workout' mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz's 'Call On Me' the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by 7 of the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down.
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Pete Doherty's candid interview about his unpredictable life, the pressures of his high-profile tabloid lifestyle and his most famous ex, Kate Moss. MTV turns up at his country house and spends the day with Pete whilst he gets to grips with his modelling debut, rambles through the county-side and ends up reunited with ex Libertines band mate Carl Barat!
HIDE is a contained psychological thriller about one resilient wife’s (Nadine Malouf) fight to escape her husband’s (Ben Samuels) escalating gaslighting and abuse during lockdown. The female-centric genre film is lensed in the wife’s evolving perspective as she slowly comes to see what is happening to her and finds the support to fight back. Visually mesmerizing and emotionally arresting, the film’s pace and pathos pull us into a story that will feel uncomfortably familiar to too many of us.
A place-specific film-excavation of Bixiga neiborhood – São Paulo. Choreography of forces that cross present time. Filmancy, clairvoyance is the vision of what is taking shape.
An ordinary man takes revenge only to find it's made him the target of a major crime lord and his army of psychopaths and professional killers.
Tragedy doesn’t come any more Dickensian in tone or Shakespearian in scope than this dark social drama of the disintegration of a little family of four. A series of small debts triggers the swift domino effect that unleashes chaos on a well-meaning working class dad who has the bad judgment to speak truth to power.
A witty and mind-expanding exploration of data, with mathematician Dr Hannah Fry. This high-tech romp reveals what data is and how it is captured, stored, shared and made sense of. Fry tells the story of the engineers of the data age, people most of us have never heard of despite the fact they brought about a technological and philosophical revolution.
The plot revolves around two guys, Preet and Harpal, who are from a middle class family and are carefree and not concerned about their future. They keep making schemes to make themselves rich. Their father tries to teach them the facts of life and to be efficient and independent. Their mother however supports them in whatever they do no matter how frivolous. The film takes a hilarious turn when the boys meet two rich girls and make a plan to get involved with the girls to extract money from them. In order to do this they need to adapt to the girls lifestyles and borrow money from their father. The plot gets murkier when they decide to marry the girls. Secrets are revealed and criminals are involved. What happens next? Do the boys succeed in their plan? Watch the movie to find out.
Barry and Susan O'Brien are a young married couple who have just inherited a house. They love their beautiful new home, and decide to throw a party. The party is partly to show off their new digs and partly because Barry, an actor, wants to butter up the producer of a soap opera in hopes that his character won't be killed off. But the O'Briens soon discover that they have to worry about death in the real world too, because a flock of demons is hiding out in one of the closets, waiting to be released.
The only surviving play from the anthology series, Out of This World, presented by Boris Karloff.
Bhanwar, a simpleton young man in the rural Rajasthan wants a bride for him but gets duped. Instead of a woman, he is married off to a transgender person – Sanwri. Having no resort Bhanwar and his uncle decide to keep Sanwri for their household work but fearing the social ostracization they also try to keep her actual identity a secret. Bhanwar and Sanwri eventually fall in love and fight to survive as a couple in a conservative, oppressive society where marriages are meant to take place only between a man and a woman, and traditional norms are more important than humanity.
A four-story building in the midst of a city. A bridge runs above it, busy with heavy traffic and passing trucks. Behind the leftmost window on the fourth floor is the residence of two brothers, a mother and a father. A family who perhaps have never had the right to exist.
A young film director returns to Venezuela, inspired to make a film based on his father's life in the Amazon jungle (La Fortaleza, Jorge Thielen Armand). He casts Father to play himself. What starts as an act of love and ambition — filmmaking to more deeply understand the self, and the other — spirals into a process which confronts Father’s struggles with addiction and his life devoid of his son. EL FATHER PLAYS HIMSELF holds a steady lens to the way the act of cinema unearths, binds, heals and destroys.
The Mediterranean is a cemetery. More and more men, women and children are trying to reach Europe by crossing the Mediterranean. Many perish in the waters. Some 40 000 in fifteen years. "If Europe does nothing, we must act", says Klaus Vogel, German co-founder of "SOS Méditerranée" and captain of the Aquarius, a vessel for 300 passengers. What started out as a Franco-German and then Italian humanitarian initiative, has become a civic European organisation for the rescue of people in distress in the Mediterranean. Two reporters have embarked for three weeks to take part in the rescue operations and to witness the daily commitment of a group of people when faced with the desperate plight of others.
A beautiful live compilation of Blue October's best songs. You don't only hear the music, you can feel it. I wouldn't be shocked if Blue October found a way to have you taste the music, because its definitely sensational stuff.
Vikas comes from a poor family, and is attending college so that he can complete his studies, get a job, and financially look after himself and his dad. He meets with wealthy Asha at this college, and after a few misunderstandings, both fall in love. Vikas' dad passes during the exams, and Vikas leaves to attend the funeral, and is unable to complete his studies. Asha feels sorry for him, and arranges to get him employed with her dad, which he does so, not knowing that his employer is Asha's dad. Asha's dad wants her to get married to Ashwini, and he soon announces their engagement. Ashwini finds out that Asha is in love with Vikas, and arranges an accident for Vikas.
Escaped outlaw Jose Gomez returns to his home town pursued by bounty killer Luke Chilson. The towns people protect Gomez, unaware, at first, that he is now a changed and dangerous man.
A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing her usual morning workout to Aerobisexy Vol. 14, transporting her into the world of Aerobics Cult Leader John Flexi. Executive Produced by writer/director Sam Fox's Foxy Films and Candice Molayem of Animal Crackers Clothing. Produced by Greatgrandma Film Collective and featuring Bonavega, Number One Popstar and music from DJ Harvey.
TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
Zumba Fitness Exhilarate The Ultimate Experience -Step by Step
Sagi Kalev leads this night time stretching routine meant to complement the regular bodybuilding workouts. Filmed in 2015 as an add-on to the original Body Beast program from 2012.
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.
Our adventure begins as Dorothy is caught in a cyclone and lands in Oz where she meets the Lizard of Oz, a librarian and nutritional expert, who tells her of the evil spell cast over the land that has made everyone lazy. With the help of the talking magic silver exercise shoes, Archie and Lefty, Dorothy sets off on a mission down the Yellow Brick Road determined to bring fun and fitness back to the Land of Oz. Along the journey, kids at home are invited to dance-and-sing-and-play along while stretching out with the Scarecrow, performing calisthenics with the TinKid, and even trying pushups with the Lion! Some of the important values and lessons that kids also learn from our friends from Oz include: cleaning up your room, personal hygiene, healthy eating habits, making friends and teamwork.
David Carradine explores the beginnings of spiral fitness.
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.
A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.
Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.