This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 2009 Mr. Olympia competition. The filmmakers include a detailed explanation of his workout regimen, as well as a long Q&A session featuring his contemporaries like Troy Alves, Joe McNeil, and Phil Heath
This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 2009 Mr. Olympia competition. The filmmakers include a detailed explanation of his workout regimen, as well as a long Q&A session featuring his contemporaries like Troy Alves, Joe McNeil, and Phil Heath
2010-01-01
7.5
The life and career history of singer and percussionist Jackson do Pandeiro, whose originality and unusual rhythmic quality influenced several prominent artists in Brazilian popular music. With unpublished testimonies from professional colleagues and family members, as well as archival footage of their participation in cinema and radio, the documentary traces their journey between troubled relationships, dramas, controversies, stardom, ostracism, the return to the artistic milieu, even his death in 1982.
This poignant human drama is phrased as a "small sonata" in three movements -- a novel approach by director and writer Micheline Lactôt to tell the story of two teenage girls. In the first movement, Chantal (Pascale Bussieres) rides the same bus every day and slowly develops an infatuation with the bus driver. Their interactions are expressed through gestures and glances and facial expressions, but not words. Just as Chantal is getting old enough, and maybe courageous enough to actually say something to the driver, fate steps in and she loses her chance. In the second movement, Louisette (Marcia Pilote) hides out on a fishing boat and is discovered by a Bulgarian fisherman who treats her with kindness and consideration and they spend a special evening together -- without being able to speak a word in the other's language. In the third movement, Chantal and Louisette become friends, and as kindred spirits they share a sense of loss and hopelessness.
Ghiblies (pronounced with a hard "g" as in "gallop") is a short film aired during a TV special about Ghibli. It's about a fictional animation studio named "Ghibli" and the people who work there. This rare Ghibli Comedy is a look into who the people making the films are. Plotlines run from office jokes to Nonaka's first love, bringing together a short feature of random events.
When a dangerous new threat breaks free of its chains and goes after famous Scratchers, Huntedskelly must put together a group of heroes to save Scratch.
A carefree Japanese cat! A proud Taiwanese Cat! A witty Korean cat?! I want to be happy too! A road movie about stray cats seeking happiness.
Fresh out of the academy, White Cop experiences his first taste of Aboriginal community life, as Black Cop puts him to the test.
Cinderella attempts to rescue her prince from the Devil's clutches.
1952, Québec - Alys Robi, vocalist at the top of her popularity and recognized worldwide, was interned in spite of herself, by her father. Medical authorities prescribe her the only cure for a possible cure: the lobotomy. Under the bright lights of the operating room, Alys sees her 28-year life flash before her eyes.
A CIA agent infiltrates the research team of a scientist who seeks to capture the essence of a dying leukemia patient.
Jack is driving aimlessly on a road to nowhere with his imaginary girlfriend, Sally, when he meets Beth. The duo becomes a trio when escaped mental patient Bugs, also fixated on an imaginary woman named Sally, finds himself along for the ride with Jack and Beth. Disagreements between the new acquaintances coincide with a series of violent and criminal confrontations.
In 2009 a team of British cavers went on an expedition deep within the jungle of central Vietnam. To their amazement they discovered an enormous cave which they believe to be the biggest in the world. The team, the first humans ever to enter the cave, traveled 6 kilometers underground until their way was blocked by a gigantic rock face they dubbed 'The Great Wall of Vietnam'. Now they have returned, but this time with the right equipment to climb the wall and with a geologist and zoologist to discover if this is indeed the Biggest Cave in the World and what secrets lie deep within?
Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter struggles with the weights, the bodybuilder only has his mirror. Exercise programs, diets and hours and hours in a training room are only the outside of an extreme discipline and eternal struggle for the ideal body. An ideal body that, to most people, seems absurd, but nonetheless has a fascinating power. Not least because most people in the western world even know about the hunt for the perfect body.
Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of those images are explicitly macho: we see various body-builders flexing their biceps and triceps. Other images seen here are not macho in the literal sense, but are indirectly related to testosterone or cojones on some level: we see military aircraft making bombing raids, and footage of car crashes.
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season workouts. Exclusive interviews show you Jay's personality and his serious approach to bodybuilding. (Topics: Current Routine & Diet, Supplementation, Gain Mass Theory, Charity Activities, Memorable Places and more.) Guest appearance at San Diego Classic, Jay on & off stage, Educational business seminar at El Toro High school. Jay speaks to the class about : First Contest, To be a Pro, JKC Enterprises, Up Set, Eat Sleep Train, Jay's Day, Peak, Squats, $1,000/Week in food, Consistency...and more. and CRIBS @ his brand new Las Vegas home. Lots of information, not just training but the lifestyle of top professional bodybuilder's.
Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped - you've never seen him like this for a full body workout shoot. Between sets, Ronnie explains how and why he does each exercise - Mr. Olympia reveals his secrets. Witness the insanely heavy weights used, this isn't performed for the camera, it's real.
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year. Now, reigning champion Jay Cutler works harder than ever before to create the best physique to defend his title! With time running out, he must eat, sleep and train around the clock, monitoring his progress along the way. But will his goals and destiny cross paths once more? Follow the Massachusetts native into his Las Vegas home and discover how to live like a champion. Join him in the original Gold's Gym in Venice, "Muscle Beach," California and experience a mind-blowing workout regime alongside the sport's greatest ambassador
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Michael Ward learns about bodybuilding from Britian's top muscle men and olympians.
A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and this workout documentary shows how he did it.
A heartwarming and comedic look at a unique father and son relationship. Documentary director Bryan Friedman reunites with his long-estranged bodybuilding father, 59-year-old "Grandmaster" Bill Friedman, as he pumps iron, tans, and watches his weight - all in preparation for a final shot at winning back the senior bodybuilding title he once held.
The story of a 77 year-old vegan bodybuilder.
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.