Qigong: Energy Workouts for Body and Mind (Wuji Short Form)(1999)

A Journey(es)

A cinematic journey through the world. Non-verbal.

Dépression, de l'ombre à la lumière(fr)

Doumbek Technique and Rhythms for Arabic Percussion, Bellydance, and Drum Circles(en)

In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek techniques to drummers and dancers.

The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400(en)

Culinary artist Nomi Shannon prepares luscious entrées and explains how to expand her recipes to feed a crowd. Nomi prepares raw lasagna, an all-raw pasta (with pesto, pomadoro, or marinara sauce), and a spinach mouse—the raw food answer to quiche!

The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds(en)

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.

Native American Flute: Beginning Techniques(en)

In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as well as the features, characteristics, and care of the instrument.

Intermediate Techniques for Native American Flutes(en)

Odell Borg, an accomplished player and maker of Native American flutes, teaches about embouchures, rhythm, scales, duets, double flutes, dealing with moisture accumulation, composing songs, and breaking through barriers.

Instant Guitar(en)

Learn about guitar! In this instructional video, both technique and notation are shown on-screen in an easy-to-understand format. Students are introduced to the basics of chords, riffs, guitar tuning, and types of guitars. New guitarists learn the instrument by playing songs popularized by such bands as Coldplay, U2, Stereophonics, Muse, AC/DC, and the Beatles.

YogaWorks for Everybody: Beginners AM/PM(en)

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

My Year of Living Mindfully(en)

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

Jasper Beach and The Salt Marsh(en)

A short film featuring a pebble beach and coastal salt marsh in Maine.

A Day on the Broads(xx)

With their gramophone perched on the back of their launch, the family set off for a day of rest and relaxation on the Broads and Suffolk coast.

My Trip to Miami(en)

My Trip to Miami follows a well-meaning, misguided, tourist as he tries to self-actualize via Trip Advisors algorithmic script. My Trip to Miami is a documentation of a fantasy, a failure in image-based expectations.

Castles in the Sand(ru)

One of the highest achievements of the new wave of Kirghiz cinema, which emerged in the mid-1960s. This story of a boy building sandcastles on the shores of the Issyk-Kul Lake becomes a documentary parable on the tensions between an artist and society.

Private Diary(es)

Private Diary documents photographer Pedro Usabiaga working with a variety of amateur models. The audience sees how the relationships between the photographer and the subjects changes during their time together, as well as how the individual photographs begin to take shape. Pedro Usabiaga is a well-established Basque photographer whose chief concerns are figurative photography and whose passion in photographing the Spanish male. In this hour long conversation with the artist we are given entry into that process of selecting models (none of the models he uses for this book to be titled 'Private Diary' are professional, but instead are randomly chosen as Usabiaga observes athletes in action) and then allowed to follow Usabiaga and his crew as they photograph these men in natural settings and natural light.

Into Great Silence(de)

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea for the film was proposed to the monks in 1984, but the Carthusians said they wanted time to think about it. The Carthusians finally contacted Gröning 16 years later to say they were now willing to permit Gröning to shoot the movie, if he was still interested.

Wake Up!(lv)

The world seen through the eyes of children. The action takes place in Karosta, the former military port of Liepaja city – however, it is not that important, as the film could take place anywhere. We observe children playing on the beach, revealing the core of Pakalnina’s work: perceiving and transmitting emotions.

Yoga Now: 10-minute A.M. Energizer(en)

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Yoga Now: 50-minute Accelerated Workout(en)

50 minutes of fast-paced hatha yoga for physical conditioning.

Happy Winter(it)

Every summer on Palermo's Mondello beach, over 1,000 cabins are built in preparation of the Ferragosto holiday. Centered around a family who goes into debt, three women holding onto the feeling of youth, and a politician seeking votes -- a vanity fair of beachgoers hiding behind the memory of a social status that the economic crisis of recent years has compromised.