Himself
Himself
Herself
Himself
Himself
Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.
2005-11-01
10
Part 2: Skills and Tactics for Sport and Trad
This film presents a unique behind-the-scenes look into the lives and training of two of the world’s top figure skaters, Evgenia Medvedeva and Alina Zagitova. In the spotlight, they soar and spin through the air while beaming radiant smiles. But their real lives include more discipline, devastating falls, and harsh criticism than perfect landings and effusive praise.
Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why? Because it's not only a quick way to get fitter and tone up your body but it also works the mind because bouncing releases endorphins, giving you a natural high only a few minutes into exercising.
Behind every breakthrough in the progression of climbing, there's a true story of doubt and determination, perseverance in the face of failure. From boulders, to big walls, to competition podiums, the climbers at the top of the game share a commitment to do whatever it takes to achieve their vision.
Boulders in Valais presents the canton of Valais in Switzerland, its bouldering climbing spots and some of its historical and current actors and driving forces including Lucien Abbet, Benoît Dorsaz, Fred Nicole, Dave Graham... Frédéric and François Nicole gives us spectacular demonstrations of this sport, showing us routes like "Radja", the world's first 8b+. A topo-video part contains 28 climbing sites with a geographical map, and more than 160 video sequences for as many chosen blocks... more than 2h30 of climbing.
Visually impaired climber Koichiro Kobayashi, also known as Koba, relies on the voice of his site guide, Naoya Suzuki, as if it were his own eyes. In 2021, the pair travels to the United States with the aim of standing on the spire of the bright red sandstone Fisher Towers in Utah
Nina Caprez and Cédric Lachat are passionate climbers. A passion they share and pushed them to become professionals. They travel around the world in search of walls and cliffs of exception. In Spring 2014 they set up camp beneath one of the most difficult multi-pitch routes in the world – Orbayu (2000 meters). Orbayu is a large limestone tooth which rises above the natural park of Picos de Europa in Spain. This huge wall is among the most beautiful in the world. It’s a mixture of extreme difficulty (8c). But the major problem with this type of wall lies in the fact that weather changes are very fast: rain, low temperatures, wind, etc… The ascent of such walls demand unusual experience. Nina and Cédric document joy, fear, danger, but also the beauty of climbing in Orbayu.
We followed Said Belhaj when he showed his good friend Dani Andrada around on the Swedish west coast for ten days. They climbed some of the old classic routes and also tried some of the projects the area has to offer. We tried our best to capture the spirit, surroundings and the atmosphere around their visit here.
A breathtaking look at The French Spiderman, Alain Robert, a lone climber who scales tall buildings, bridges and cliffs all over the world. His physical training and climbing technique allows him to climb using window sills and frames. From its height of 180 meters, the Citigroup Center in Chicago will be the first of a long series of more than 170 buildings that Alain Robert will climb.
On July 12, 2018, professional climber Sasha DiGiulian set out to become the first woman and second person in history to complete "Rocky Mountain Trilogy" — a compilation of three of the hardest 5.14 big walls in the Canadian Rockies.
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
King Lines follows Chris Sharma on his search for the planet's greatest climbs. From South American fantasy boulders to the sweeping limestone walls of Europe, Sharma finds and climbs the hardest, most spectacular routes. Off the coast of Mallorca he discovers his most outrageous project yet, a 70 foot arch rising from the Mediterranean Sea...
Tips and tricks on how to win on 80's and 90's slot machines!
2005. When a trip to New Zealand gets put off, Boone Speed, Chris Sharma, and Nate Gold have 2 weeks to kill and skin to burn. With stories of Hueco’s new age being not as restrictive as feared, they make a trip back for the first time in seven years. Sharma may be 40 pounds bigger, but the good news is, its all muscle. This rock climbing dvd stars Jason Kehl, Mike Beck, Tim Kemple, Anna Burgos, Bret Lowell, Steve Maisch and more
RETURN tells the story of a retired Green Beret who embarks on a healing journey from Montana to Vietnam. There he retraces his steps, shares his wartime experiences with his son, treats his Post-Traumatic Stress Disorder, and seeks out the mountain tribespeople he once lived with and fought alongside as a Special Forces officer.
Seven years ago, Zaid went to war against the Copenhagen underworld to avenge his dead brother. His identity as a respected doctor of cardiology and life as a family man is but a fading dream, and in prison Zaid suffers the loss of his son Noah, whom he barely knows. When a police agent approaches Zaid and offers him a deal to be released in exchange for infiltrating the Copenhagen underworld, he sees his chance to reclaim the remnants of the family life he left behind. But everything has a price, and Zaid realizes that he has now seriously endangered his son's life. After all, once you become part of the underworld, is there any way out?
A tale of terror. Cathy Reed has been institutionalized most of her life because of Schizophrenia, as a child her parents thought she was possessed by demons and had her exercised by priests. Medical science saw different. Now decades later Cathy is freed, relocated to her own flat and given a chance to be independent. Once alone things are not what they all seem and when her nightmares turn real she questions her state of mind before she is left to face her demons.
Static images of an old country house are combined with voices of the past to evocative effect. Haunting and nostalgic, 'Return' conveys the life that exists in old, abandoned places.
Ean has a critical mission to return to the future to save everyone. However, she becomes trapped in the distant past while trying to prevent the escape of alien prisoners who are locked up in the bodies of humans. Meanwhile, Muruk, who helps Ean escape various predicaments, is unnerved when he begins sensing the presence of a strange being in his body. Traveling through the centuries, they are trying to prevent the explosion of the haava.
A girl is at school. Suddenly it's as if she can't breathe. As she runs down the stairs we follow her into her mind. It takes us deep into dark woods.
A young man returns home for the weekend to discover the difficulty of juggling friends, parents, magic mushrooms and several thousand chickens.
The main character of the film is an outstanding physicist who was invited to Armenia from Russia to head a lab. He comes across many troubles in his homeland, but nevertheless finds his true love there.
A young couple purchase their new home to start a life together, only to find out the elderly couple next door have other plans for them.
A horror short with no dialogue (Advised to watch with headphones)
Polish animator Anna Błaszczyk’s humorous short—a collage of drawing, cut-out, and computer animation—was inspired by Stanisław Lem’s 1961 novel Return from the Stars, a time-paradox tale of an astronaut who returns to Earth after many years away.
Eyüp decides to cross mount Ararat looking for his aunt in Yerevan after following a madman's words. His aunt has also been expecting someone to come from behind this mount for many years. Eyüp cannot be sure about the woman he finds behind the blue door, whether it is his aunt or not because they can't understand each other.
A single man has worked most of his life in a supermarket. One night, he unexpectedly meets with his father, and the two are faced with the question of the reasons for their separation.
Energetic priest Don Camillo returns to the town of Brescello for more political and personal duels with Communist mayor Peppone.
Owen, a young man is dissatisfied with his life. He heads into the forest to escape and learns a lot during his time there.
Return is a methodical construction of the approach of an individual towards an unseen goal, which assumes metaphorical significance. Viola moves toward the camera/viewer, pausing every few steps to ring a bell, at which point he is momentarily thrust back to his starting place, and then advanced again. Finally reaching his destination, he is taken through all of the previous stages in a single instant and returned to the source of his journey.
"Behind every strong man is a strong woman!", Mumine shouts as her husband is arrested. She has 4 children, she's in her mid-30s, and she's the wife of a Crimean Tatar political prisoner. Muslim Crimean Tatars have been oppressed for a long time. They were deported under Stalin, allowed to return under Gorbachev, and since the occupation of Crimea in 2014 under Putin, they are being persecuted again. "Return" is a portrait of Mumine and Maye, two strong women struggling with the consequences of oppression. Their traditional understanding of their role as women does not stand in the way of their dedication. They possess strength, beauty and dignity. Only in their most intimate moments, they are overwhelmed by desperate helplessness.
After reading an article about hypnotic regression, a woman whose maternal grandfather died when she was only three years old contacts the hypnotic subject named in the article believing that he is the reincarnation of her grandfather, and hoping that she can learn the truth about how he died.