Yoga For Life(2011)

Yoga And You(en)

Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.

Maintenance by Any Means(en)

"Maintenance by any Means" is about two maintenance men vying for the position of maintenance supervisor in an apartment complex. The maintenance men must compete with each other in order to get the job left open by the former Maintenance Supervisor. They need evaluations by the people who live at the apartments for every work order they finish. The problem is the renters themselves. Each one they run into has their own set of interesting problems. The maintenance men soon discover that a positive review may be hard to come by. Fixing broken down items in the apartments is the least of their worries. Finally one of the maintenance men must win the contest, by any means.

The Champion(es)

Diego has just been voted best young player in Europe and at the age of 20 he is on his way to making his team, Atlético de Madrid, champions of La Liga. But his impulsive and conflictive character makes the club, fed up with his excesses, hire Álex, a withdrawn and lonely psychology professor, to improve his behaviour. The two will have no choice but to learn to understand each other.

Spider(en)

16mm, colour, silent.

Fight!(en)

Two friends fighting dirty

Flow(en)

Rate Me(en)

A portrait of teen escort, 'Coco'.

The Last Kumite(en)

When Karate champion Michael Rivers wins the last tournament of his career, shady businessman Ron Hall offers him the opportunity to fight in an illegal Kumite in Bulgaria against the world’s best martial artists. When Michael declines, Hall has his daughter kidnapped and, in order to rescue her, Rivers is left with no choice but to compete in the deadly tournament. Arriving in Bulgaria, he finds out that he is not the only fighter whose loved one was taken. Rivers enlists the help of trainers Master Loren, and Julie Jackson but will it be enough for him to win the tournament and save his daughter’s life?

Flow(en)

A filmmaker talks about his work and love life with an unseen friend behind the camera. We also watch four of his short films.

El Sindrome del Mejor Amigo(en)

Mexican feature film

Bad Bear(en)

Noah Holiday lives his life being constantly reminded of a tragic event that occurred while he was a baby in 2004. During his rough times alone, Noah rediscovers his long lost childhood teddy bear; however, what once brought him great joy now has a mind of his own and has sinister plans in store for him.

The Guardians of Tundra(ru)

Way up in the far northwest of the Russian Tundra lies the picturesque village of Krasnoschchelye. Its inhabitants, indigenous Sami people, live from the ancient tradition of reindeer husbandry. Once a year the reindeer herders are celebrated for their labors in a festival that features a reindeer sleigh race where they can display their skills. But the Kolkhoz is insolvent and it looks like the festival might have to be cancelled - a symbol of the Sami tradition and culture in Russia, currently threatened with extinction. 30 years old Sasha, a member of the newly found Sami parliament in Russia fights for the festival and the survival of her village.

Ni Jing: Thou Shalt Not Steal(zh)

Xiaofan, a young girl who works at a Karaoke Club, awakes one morning in a remote forest with her body covered in blood. As she struggles to find her way out, she tries to understand the drama circumstances which got her into the situation, events mainly related to her unpredictable boyfriend. She needs to make a decision that may change her life.

Battle Over Britain(en)

A young pilot, fresh out of training, is called to join a Flight while they wait for the call to scramble. Throughout a single day, he witnesses the skies of southern England filled with deadly dog fights, and after every exhausting battle the men return to their dispersal hut, only to find another of their number missing. Unwilling to surrender, the pilot and his comrades unite to take to the skies once more, determined to defend not only the airfield, but their entire country.

A Couple of Regular Fellas 2(en)

Change(en)

I was somewhere between the beggining and the end of life. After winter became spring, and summer became fall, and fall winter again. I always knew change would be constant.

Desperation Road(en)

Ex-con Russell Gaines is attempting to rebuild his life with the help of his father, Mitchell. However, the arrival of Maben sends his new life into chaos, leading the pair to go on the run - as their violent pasts catch up to them, the pair must learn to trust each other if they hope to live out the rest of their days.

Into The Light(en)

Self-help Guru, Dr. Carson travels to his new facility with eight young addicts with the aim of helping them through their troubles and integrating them back into society. Unfortunately for them society is about to be dismantled as a military force, not from this world, begins a hostile take-over.

El Cominezo(es)

Sadistic Yoga(ja)

The female instructor Mariko gives yoga classes at a high-class club in Tokyo. She has a crush on Rika whom she gives private lessons to. When she notices bruises on Rika's body, Mariko learns that the young woman is involved in a highly abusive S&M relationship. On order to gain the affections of her student, Mariko decides to take revenge against the men in Rika's life.

Rodney Yee's Complete Yoga for Beginners(en)

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

Rodney Yee's Yoga for Energy and Stree Relief(en)

Filmed in picturesque Western Colorado, this DVD included three restorative yoga practices designed to calm the mind and gently energize the body. Perfect for anyone who wants to reduce stress and increase focus.

Prenatal & Postnatal Yoga(en)

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

The House Bunny(en)

Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta. Unless they can sign a new pledge class, the seven socially clueless women will lose their house to the scheming girls of Phi Iota Mu. In order to accomplish their goal, they need Shelley to teach them the ways of makeup and men; at the same time, Shelley needs some of what the Zetas have - a sense of individuality. The combination leads all the girls to learn how to stop pretending and start being themselves.

Naked Yoga(en)

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with images of Eastern art, processed for "psychedelic" effect. The narrator relates the practice of yoga to Buddhist philosophy. Preserved by the Academy Film Archive in partnership with British Film Institute in 2012.

The Next Best Thing(en)

A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.

Yoga Exercise Workout(en)

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this offers what Fonda calls "an excellent full-body workout." The program is divided into three sections, any one of which can be practiced on its own. The first breaks down the various poses comprising the sun salute, while the second is devoted to several repetitions of the salute itself; three variations are offered, two incorporating some of Fonda's own techniques and one that's closer to the "classical" or "Series C" salutation. The final section (which might actually be a better place to prepare for your practice than to finish it) focuses on relaxation and breathing. Fonda's manner is brisk, but her instructions are clear and concise, and while the tape isn't especially difficult, it should prove challenging enough for beginners and most intermediates.

Ali MacGraw - Yoga Mind And Body(en)

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

Bikram: Yogi, Guru, Predator(en)

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.

Christoga(en)

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

Yoga(ko)

After being replaced by a younger coworker, TV host Hyo-jeong enrolls in an intensive yoga course that has serious consequences for anyone who fails to follow its rules.

Yoga Hosers(en)

Two teenage yoga enthusiasts team up with a legendary man-hunter to battle with an ancient evil presence that is threatening their major party plans.

Finding Happiness(en)

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".

Awake: The Life of Yogananda(en)

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.

Ladykiller(en)

A string of murders begin occurring on a campus by an embittered husband betrayed by his wife, who now punishes those he sees as being guilty of sins of the flesh.

Heal(en)

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Louise Solomon's Yoga & Pilates(en)

Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture., strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days! WORKOUT ONE: A 26 minute mat-based workout focusing on lying down and sitting up, the center of the body abdominals, lower back and pelvic muscles. WORKOUT TWO: A 30 minute workout strengthening the midback muscles and spine creating a great posture. Also concentrates on toning the arms, legs and behind.

Coldblooded(en)

Cosmo, an affectless mob bookie who lives in the basement of a retirement home, is promoted to hitman. He learns his new trade from Steve, a seasoned killer. He falls in love with a yoga teacher, Jasmine, and must figure out a way to leave the mob so they can be together.

Obsession(pt)

Laura is a young woman who works as a self-employed social media strategist. She has never been in a serious relationship and values her privacy very much. After meeting Sabrina she believes they’ll have just another casual date at her apartment, but Sabrina is the type of person who gets attached easily. She becomes obsessed with Laura, insisting on a relationship.