Results Fitness: Boost Your Metabolism

Transform 20 Extra - 20 Tips To Rock Your Results(en)

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day.

10 Minute Solution: Rapid Results Pilates(en)

No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout! • Super Tones Buns & Thighs • Arm & Shoulder Shaper • Waist Slimmer • Total Body Blast • Slim & Sleek Stretch

Results Fitness: 10 Days to a Better Body(en)

If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.

Flow(xx)

A turbulent day in a life, painted by air.

Six Children and One Grandfather(en)

David McDoll is a selfish and wealthy man living an enviable lifestyle in his large villa and collecting fancy cars. However, his life is about to be changed forever when he inherits his six grandchildren. His glamorous lifestyle quickly becomes complete chaos. But he will learn a valuable lesson that teaches him about placing family first and discovering a newfound appreciation for life.

The OctoGames(en)

Eight contestants compete in eight deadly, classic children's games. They seek fame beyond their wildest dreams, competing for the chance to take over the YouTube channel of the famous yet elusive masked content creator known only as "JaxPro".

The Secret Six(en)

Bootlegger/cafe owner, Johnny Franks recruits crude working man Scorpio to join his gang, masterminded by crooked criminal defense lawyer Newton. Scorpio eventually takes over Frank's operation, beats a rival gang, becomes wealthy, and dominates the city for several years until a secret group of six masked businessmen have him prosecuted and sent to the electric chair.

Qwerty(en)

Conglomerated Assets, a brokerage firm is sinking fast as its CEO checks out and leaves the company to his inept film school drop out son. Enter Quincy, Waverly, Erica, Rudy, Tina and Yasmine. Team QWERTY--six sexy secretaries that must save the day.

Would I Lie to You? 2(fr)

Eddie, Dov, and Yvan are back, still working in Paris' Sentier textile district, This time they're confronting the high-stakes world of large distribution after striking a deal with Eurodiscount, a European hypermarket chain.

Flow(en)

Qwerty(en)

The movie is a fictionalized account of a disgruntled cop who has been wrongly implicated in a torture video that went viral. It begins on his last night of duty, as he is about to leave for abroad for better job prospects.

Flow(en)

A filmmaker talks about his work and love life with an unseen friend behind the camera. We also watch four of his short films.

Flow(xx)

Eight woman, one life. Short animation by Sumito Sakakibara. The 9th Japan Media Art Festival Animation Division Grand Prize Winner

Insane Fight Club(en)

A group of friends have created a brand new subculture that is taking over the streets of Glasgow. They've established their very own fight club, but this is no ordinary wrestling event - this is brutal, riotous chaos. Fights don't always stay inside the ring, people are bounced off the side of buses and thrown off balconies in pubs. They now plan the biggest show of their lives. The stakes are high, will it bring them the fame and recognition they need to survive?

Fight Club But With Tennis And No Fight(en)

Drama descends upon two tennis-obsessed women as the tension moves from off the court and into the café.

Phosphor(uk)

Returning wounded from the war Maksym was overcome by self-doubt, in his physiological state. He is undergoing rehabilitation. He loses contact with his wife. He is tormented by dreams. In one of his dreams Maksym goes to the island to catch a lot of fish, as the paramedic advised him. Maksym takes a boat, net, dynamite from the best man and sails to the island.

Home(en)

An ex-felon returns home from prison and must confront the demons of his past.

The Wild Soccer Bunch 3(de)

After Leon left his team in the historic 25-1 defeat against the national team, Die wilden Kerle broke up. Only the little Nerv still believes in his old heroes and tries to bring the grown-up guys back together with the help of his dreaded side puller. Leon's former best friend Fabi has meanwhile founded his own team, the girls' team, "The Beastly Beasts", and challenges "The Wild Soccer Bunch" to a duel in the Nattern Cave.

HG's Shadow(en)

A gay teenager is haunted by a shadowy presence while his parents are getting a divorce, he can't seem to convey his emotions to his best friend or make his family listen. His world is turned upside down when the shadow reveals to him a darker secret his family keeps to him.