Results Fitness: 10 Days to a Better Body

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Cindy Whitmarsh
Cindy Whitmarsh

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  • Overview

    If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.

  • Release Date

    2008-01-29

  • Average

    7.1

  • Rating:

    3.5 starts
  • Tagline

  • Genres

  • Languages:

    English

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