Rodney Yee's Yoga Burn

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Rodney Yee
Rodney Yee

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  • Overview

    By keeping you continually in motion and adding three repetitions of most poses, Yoga Burn's intensity creates the burn, strengthening, stamina, and flexibility to ignite your metabolism. At the same time, Yoga Burn's deliberate focus demands the mind's attention. "The sheer slowness trains the mind to be present," says Rodney. "It becomes a form of meditation, making your practice feel deep and more rewarding." Discover the cutting-edge powerful yoga program that yields results more quickly than other methods. Designed to deepen your practice, this continuous yoga flow emphasizes transitioning slowly in and out of essential poses and "reps," resulting in a well-defined sculpted body.

  • Release Date

    2005-08-30

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  • Tagline

    Motion meets repetition for fat-burning, lean body toning results.

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  • Languages:

    English
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