Dexter Jackson: Unbreakable

Pumping Iron(en)

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.

Evolution of Bodybuilding(en)

Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it takes to compete in the "Mr. Olympia" and how the industry has changes over the past 50 years.

Jay Cutler All Access(en)

IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year. Now, reigning champion Jay Cutler works harder than ever before to create the best physique to defend his title! With time running out, he must eat, sleep and train around the clock, monitoring his progress along the way. But will his goals and destiny cross paths once more? Follow the Massachusetts native into his Las Vegas home and discover how to live like a champion. Join him in the original Gold's Gym in Venice, "Muscle Beach," California and experience a mind-blowing workout regime alongside the sport's greatest ambassador

Ronnie Coleman: On the Road(en)

Shot in Australia over 3 days in October 2005 with 3 cameras, just 5 days after his historic 8th Olympia victory. Ronnie is hard and ripped - you've never seen him like this for a full body workout shoot. Between sets, Ronnie explains how and why he does each exercise - Mr. Olympia reveals his secrets. Witness the insanely heavy weights used, this isn't performed for the camera, it's real.

Jay Cutler: New, Improved and Beyond(en)

Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season workouts. Exclusive interviews show you Jay's personality and his serious approach to bodybuilding. (Topics: Current Routine & Diet, Supplementation, Gain Mass Theory, Charity Activities, Memorable Places and more.) Guest appearance at San Diego Classic, Jay on & off stage, Educational business seminar at El Toro High school. Jay speaks to the class about : First Contest, To be a Pro, JKC Enterprises, Up Set, Eat Sleep Train, Jay's Day, Peak, Squats, $1,000/Week in food, Consistency...and more. and CRIBS @ his brand new Las Vegas home. Lots of information, not just training but the lifestyle of top professional bodybuilder's.

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System(en)

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques(en)

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms(en)

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training(en)

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet(en)

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(en)

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(en)

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

The Bodybuilder and I(en)

A heartwarming and comedic look at a unique father and son relationship. Documentary director Bryan Friedman reunites with his long-estranged bodybuilding father, 59-year-old "Grandmaster" Bill Friedman, as he pumps iron, tans, and watches his weight - all in preparation for a final shot at winning back the senior bodybuilding title he once held.

Herakles(de)

Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of those images are explicitly macho: we see various body-builders flexing their biceps and triceps. Other images seen here are not macho in the literal sense, but are indirectly related to testosterone or cojones on some level: we see military aircraft making bombing raids, and footage of car crashes.

Testépítés feketén-fehéren(hu)

Women of Iron(en)

The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.

Kevin Levrone - Maryland Muscle Machine(en)

Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”

Iron Temple(en)

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Blood & Guts(en)

A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and this workout documentary shows how he did it.

Mirror(da)

Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter struggles with the weights, the bodybuilder only has his mirror. Exercise programs, diets and hours and hours in a training room are only the outside of an extreme discipline and eternal struggle for the ideal body. An ideal body that, to most people, seems absurd, but nonetheless has a fascinating power. Not least because most people in the western world even know about the hunt for the perfect body.

Jackson: Na Batida do Pandeiro(pt)

The life and career history of singer and percussionist Jackson do Pandeiro, whose originality and unusual rhythmic quality influenced several prominent artists in Brazilian popular music. With unpublished testimonies from professional colleagues and family members, as well as archival footage of their participation in cinema and radio, the documentary traces their journey between troubled relationships, dramas, controversies, stardom, ostracism, the return to the artistic milieu, even his death in 1982.

The Return of Don Camillo(fr)

Energetic priest Don Camillo returns to the town of Brescello for more political and personal duels with Communist mayor Peppone.

My Mother's Castle(fr)

To his chagrin, young Marcel Pagnol and his family move back to their home in Marseilles, France, far from their pastoral holiday cottage in the hills. Determined, Marcel makes the long voyage back to the cottage on foot and lands himself in trouble. One day Marcel's father discovers a shortcut to the cottage, but it requires trespassing. Despite their trepidations, Marcel and his family begin using the secret trail to reach their cottage.

Hamilton 2: But Not If It Concerns Your Daughter(sv)

Swedish intelligence officer Carl Hamilton's 7-year-old goddaughter Nathalie is kidnapped. When the kidnapping's underlying motive becomes known, the Swedish authorities assume a passive role, forcing Hamilton to action. With the help of international contacts, Hamilton manages to get them on track. Hamilton, along with some military colleagues, plans a daring rescue mission.

Return(fr)

Hello(hi)

Call-center workers receive a phone call from God.

Golmaal Returns(hi)

Stuck all night on a yacht with a damsel in distress, Gopal lies to his soap opera junkie wife to avoid drama. This sets off a chain of chaotic events that ultimately land him smack dab in the middle of a police case.

Return of the Prodigal Son(ar)

Freed after spending years in prison, an activist's homecoming turns into a dark affair as his disillusion clashes with his family's expectations. Demonstrating Chahine’s eclecticism, this is an elegant melodrama, exuberant musical, layered allegory, and profound portrait of personal and political disillusionment.

Mobile Suit SD Gundam Mk II(ja)

Mobile Suit SD Gundam Mk. II delivers with more tongue-in-cheek humor than the first series. In "The Rolling Colony Affair," a colony is hosting a cabaret show featuring the girls of Gundam. But the show turns disastrous when men and mobile suits go crazy over the girls, sending the colony rolling out of control. A parody of the videogame RPG genre, "Gundam Legend" has Amuro, Kamille and Judau sent on a perilous quest to rescue the princess of the Zeta Kingdom from Char Aznable and his vicious Zeon MS forces.

Returner(ja)

A young woman from the future forces a local gunman to help her stop an impending alien invasion which will wipe out the human race.

Hello(en)

An emotionally unavailable flight attendant meets a potential love interest and later finds out that her "perfect guy" has ulterior motives. As the clock ticks down on New Year's Eve, she must fight to keep her murdered ex-boyfriend's secrets or find herself dead.

Trancers II: The Return of Jack Deth(en)

Once again someone from the future has come back to create an army of Trancers, human zombies who do what they're told without question or pause. Now officer Jack Deth, a cop from the future stranded in the past, must once again go forth to stop them. This sci-fi action sequel chronicles his courageous actions as he struggles to save the future. His difficulties are compounded when his boss sends his first wife back from the future to help Deth who has unfortunately, married a 20th-century girl.

DSP(ta)

A flower seller's son ends up in a tussle with a ruthless rowdy in Dindigul, forcing him to become a policeman and fight the odds.

The Return of the Exorcist(it)

An archaeology student photographs a mysterious naked woman by a waterfall, unaware that she is a female demon called Haggia, who soon takes possession of him via a cursed amulet.

Return of the Seven(en)

Chico one of the remaining members of The Magnificent Seven now lives in the town that they (The Seven) helped. One day someone comes and takes most of the men prisoner. His wife seeks out Chris, the leader of The Seven for help. Chris also meets Vin another member of The Seven. They find four other men and they go to help Chico.

Write Me A Letter When You Return Home(en)

75-year-old Enola Niaga finds comfort in writing letters back and forth with her sweetheart.

Re-Cut(en)

When twin girls are found dead in their family’s barn, reality star turned TV-reporter Meredith Phillips and her de-facto camera crew are dispatched to rural Wisconsin to investigate the gruesome deaths. In their relentless drive to break the story, the reporters become entangled in a deadly mystery and uncover the small town’s shocking secret. Edited together from the crew’s multiple cameras, the film documents their struggle to survive the most terrifying night of their lives and becomes the only evidence of a crime too horrific to imagine.

Hello(en)

The film tells the story of three best friends named Ako, Aki and Awang, who are well-known in their village for their mischievous and humourous pranks. The trio work for Pak Man. One day, they are assigned to pick up his daughter Misha, who has just returned from overseas and dreams of becoming a doctor. The trio have been in love with her for a long time but she does not pay them any heed. When Misha is robbed by a snatch thief one day, she is rescued by a doctor named Shafiq. Her face reminds the doctor of his late wife, and he begins to pursue her, which annoys the trio.

The Grudge 3(en)

Jake Kimble, the sole survivor of the Chicago massacre, is killed while in solitary confinement. His doctor begins investigating the claims he made about a long-haired woman in white, as a mysterious Japanese woman arrives at his old apartment building to help them get rid of the curse.

The Good Witch's Charm(en)

Good Witch Cassie Nightingale is back to her bewitching ways, but this time she’s also juggling a newborn daughter and her job as town Mayor. With such a busy schedule she and her husband, town sheriff Jake Russell, aren’t getting much sleep. Hoping for a break, Cassie plans a much needed vacation with her new family. But things go awry when a crime wave sweeps through town and an investigative reporter tries to ruin Cassie’s image after a video of her magically disappearing turns up on the internet. To make matters worse, Cassie’s estranged foster mother appears in town and Cassie’s stepdaughter is suddenly accused of the recent robberies. Supported by her loyal family and friends, Cassie must rely on her signature charm to put a stop to the rumors before they completely destroy the town, and a Good Witch’s reputation!