Self
Designed for beginners. Workout is led by Greer Childers, a 52-year-old mother of two.
1993-01-01
0
Inside the dramatic search for a cure to ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome). 17 million people around the world suffer from what ME/CFS has been known as a mystery illness, delegated to the psychological realm, until now. A scientist in the only neuro immune institute in the world may have come up with the answer. An important human drama, plays out on the quest for the truth.
Introducing: The Tummy Tuck, Face Lift, Complete Bodylift without Surgery, Only 15 minutes a day. No Diet. Greer Childers, 52 year old mother of three.
Increased screen time, excessive robotisation, the reign of the car, home delivery... At a time when new technologies are making sedentary lifestyles more explosive than ever, here's a look at some initiatives designed to get us moving again.
An in-depth look at how a diabetes drug reinvented weight loss culture and the way we treat obesity in America.
Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST!
The health conscious, dairy-farming Higgins family begin each day with an invigorating swim. One day, traveling health-tonic salesman, Windy Weebe, comes to town and suggests they could swim the English Channel. Sponsored by "Liquapep" and coached by Windy, the family arrive in Europe. There it is decided that daughter Katie is the only one strong enough to enter the contest. But while she should be focused on the difficult and risky task ahead, Katie is pursed by dashing Frenchman, André Lanet... This comedic musical is well remembered for the scene when Katie dreams she is swimming with cartoon characters Tom & Jerry!
When he is attacked by the feeling of being unwell, Wagner finds himself in trouble and urgently needs to change his habits with the help of a personal trainer.
P90X Plus workouts are designed for those who have completed P90X and are looking to take things to the next level.
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.
Produced by a division of social services, the film follows a country girl's journey to learn more about hygiene and health after she's rejected from by her boyfriend who thinks her uncultivated.
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.
Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!
Jessica Smith presents five ten-minute workouts designed to fit into even the busiest of schedules. Workouts are: 'Better Booty Camp', 'Strong and Slim Thighs', 'Trim and Toned Tummy', 'Lower Body Makeover' and 'Belly Flab Fighter'.
Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.
This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!
Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!
This pioneering documentary film depicts the lives of the indigenous Inuit people of Canada's northern Quebec region. Although the production contains some fictional elements, it vividly shows how its resourceful subjects survive in such a harsh climate, revealing how they construct their igloo homes and find food by hunting and fishing. The film also captures the beautiful, if unforgiving, frozen landscape of the Great White North, far removed from conventional civilization.
This feature-length documentary by Alanis Obomsawin examines the plight of Native people who come to Montreal searching for jobs and a better life. Often arriving without money, friends or jobs, a number of them quickly become part of the homeless population. Both dislocated from their traditional values and alienated from the rest of the population, they are torn between staying and returning home.
Commissioned to make a propaganda film about the 1936 Olympic Games in Germany, director Leni Riefenstahl created a celebration of the human form. This first half of her two-part film opens with a renowned introduction that compares modern Olympians to classical Greek heroes, then goes on to provide thrilling in-the-moment coverage of some of the games' most celebrated moments, including African-American athlete Jesse Owens winning a then-unprecedented four gold medals.