
Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
Herself
Himself
Herself
Herself

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.
2019-11-21
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10.0Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.
7.0Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
0.0Are you ready to take your body to the next level? Jillian Michaels Hard Body is the most effective total body workout for torching calories and transforming your entire physique. Hard Body is comprised of two 45-minute body-blasting workouts that progress in difficulty. These quick paced routines have fun, fresh new moves to deliver an incredible workout and turn your body into a lean and sexy high performance machine. Jillian also shows modifications for both beginners and advanced athletes in each workout. Get the Hard Body you've always wanted!
6.2Explorer Bruce Parry visits nomadic tribes in Borneo and the Amazon in hope to better understand humanity's changing relationship with the world around us.
4.5Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
6.8An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
7.5As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
7.5A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.
Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills. The toned TV presenter and participant of 'Celebrity Love Island' reveals the secrets to how she maintains her amazing body in this unique and inspirational fitness DVD. Love Yoga is a unique Ashtanga based free flowing routine devised by world renowed Yoga instructor Ryan Spielman, designed to sculpt, shape and tone your body as well as enhance your overall sense of well being. Love Yoga's innovative program includes two separate routines with Level 1 specifically for beginners and Level 2 designed for the more advanced.
0.0Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
0.0Calm your body and mind with 10 minutes of hatha yoga.
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
0.0A journey that follows the Ganges from its source deep within the Himalayas through to the fertile Bengal delta, exploring the natural and spiritual worlds of this sacred river.
0.0Give the muscles a morning stretch with 10 minutes of hatha yoga.
0.050 minutes of fast-paced hatha yoga for physical conditioning.
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.