Eat, Fast and Live Longer(2012)

Asian Health Secrets(en)

Herbalist Letha Hadady shares the secrets of her trade in this fascinating lesson in nontraditional medicine, revealing which Chinese herbs help mitigate conventional Western diseases such as high blood pressure, depression and diabetes. You'll also discover certain food products that contribute to overall health. Follow Letha to her kitchen, where she concocts her potent potions, and find out how you can replicate her approach in your home.

The Lama Avenger(cn)

When two acrobats are fired for fighting with punks in the audience, they go to live with an aunt who's being pressured to sell her house for a real estate development. The developer's nasty son, Lee Fu, decides to muscle the sale, and soon he's at war with the acrobats, plus their unlikely ally, an American named John who used to be Lee Fu's friend. The acrobats open a kung fu school, the scene of several battles with Lee Fu's thugs. A fight to the death, jail time, auntie's surprise decision, a budding acting career, a possessive girlfriend, a debilitating injury, a friendship that needs recalibrating, and Lee Fu's avenger are all in the mix before the end.

To R(en)

A boy and a girl coming from different worlds fall in love. When summer is over, they will face the shackles of their normal routine and discover what binds them and what breaks them apart.

J.R.R. Tolkien and the Birth of "The Lord of the Rings" and "The Hobbit"(en)

In a house in Oxford lived a remarkable man called J.R.R. Tolkien who told stories that thrilled the world. To this very day readers and film audiences are enjoying his magnificent epics “THE LORD OF THE RINGS” and “The Hobbit” – adapted to the big screen by producer, Peter Jackson. Although everybody has heard of Tolkien’s writing, very few people could tell you much about the man responsible for creating the best loved magical creatures that have become household names. This program will give you a real insight into the man behind the legends of “THE LORD OF THE RINGS,” and the people and places that shaped his unique literary genius. From the rolling English countryside to the sooty streets of Industrial Birmingham, the dreaming spires of Oxford to the World War I trenches of the blood soaked Somme; this is the story of the quintessential English College Professor who made epic mythology and legend accessible to one and all.

John(en)

John tells the story of a young male, a psychiatric hospital patient who witnesses the death of another Black male patient at the hands of white staff. Blurring the boundaries between fact and fiction, this work draws from real life cases of mentally ill Black men who have died as a result of excessive force of the State.

Destino Mortal(es)

Me & You, Us, Forever(en)

A 47 year old Christian man on the other side of an unwanted divorce thinks back on his first love from high school and wants to see her again.

Voice(ru)

An 18-year-old woman is on the run from the repressions in Belarus. She took part in the demonstrations against falsified elections in August 2020 and protested the inauguration of the former president. She went through arrests and detentions.

Harder Than the Rock: The Cimarons Story(en)

Reggae exploded in the 1970s and Cimarons, the UK's first reggae band, formed in 1967, were at its heart. Thousands of miles from Jamaica, they brought excitement, experimentation and sheer anticipation to a new generation of Black British youth, putting them in touch with their roots. Harder Than The Rock celebrates Cimaron's storied history and explores the band's overlooked impact and influence as they persevere against all odds and dream of playing to live audiences again, one last time...

Aw Rah Nyoosh(en)

A documentary filmmaker attempts to imagine, along with his father, his grandmother's experience at a labor camp during the holocaust.

Une folie(fr)

Thirty Two(zh)

December 1944, 24-year-old Wei Shaolan and her 1-year-old daughter were seized and sent to a Japanese camp, where Wei was forced to work as a 'comfort woman' -- a woman forced into prostitution for Japanese servicemen during World War II. Despite being physically and mentally abused, Wei unbelievably escaped the heavily guarded 'Comfort Station' pregnant, shamed, and unsure of what fate awaited her return home. This documentary presents the true legendary story of Wei Shaolan and follows her traumatic and courageous journey from forced prostitution to life today with her Japanese son. 'Real Heroes' are people who can face life bravely even after a tormented life, and Wei's story offers inspiration to those faced with seemingly hopeless adversity.

Autumn(en)

Jay, Mia, and Pitar were three friends who loved exploring the beauty of nature, especially during the autumn season. Their story unfolds over three special journeys, each capturing the warmth of friendship and the beauty of autumn. Their first journey took Jay and Mia to Frensham Great Pond, a beloved spot surrounded by vibrant autumn trees. As they walked along the water's edge, the cool breeze and golden leaves filled them with joy. They laughed, skipped stones, and admired the reflections of amber and red across the pond. For their second adventure, Pitar joined Jay and Mia at Sandy Hill in Aldershot, one of the highest points in the area. From the top, they could see all of Aldershot and even Farnborough in the distance. Standing above it all, they felt a deep sense of freedom and awe as they looked out at the rolling autumn landscape below. Their third journey led them to Tice's Meadow Nature Reserve in Surrey. Known for its peaceful trails and abundant wildlife,

The End of the Homunculus(de)

A group of scientists, led by a Professor Ortmann, produce a living human child using scientific processes - a "homunculus." This creature is human in every way, except that he cannot experience love.

Unbekanntes Uruguay: Fußball, Tango und Gelassenheit(de)

A Love of Blueness(zh)

Rookie policeman Tai Lin yearned to be an artist before he failed an examination and followed in his father's footsteps. One day he interrupts an apparent suicide attempt by a woman standing on the edge of a bridge.

Letters From the Heart(en)

Hope, an Architect, loses her grandmother suddenly. When Hope returns to her hometown to close out her grandmother’s affairs, she learns there is a stipulation in her grandmother’s will. She has to stay in her Grandmother’s house for a certain period of time in order to receive the remainder of her inheritance. She will learn that it wasn’t just her inheritance that her grandma is trying to give her.

The 8:37 News(en)

In today's social structure, news can often be misleading and politically biased, but not on this station... because they don't know what those words mean.

Super Size Me(en)

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

I Want Abs(en)

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.

Facing the Fat(en)

Obesity has become one of the most overwhelming diseases in our modern society, even now considered to be of epidemic proportions. This documentary film dives into this sensitive, but socially powerful topic and exposes shocking statistics of the fattening of our culture. Kenny Saylors, overweight himself, faces his own fat in his life as he embarks upon a 55 day, Doctor supervised, water fast to see the effects of this ancient practice on our bodies today and to examine if healing properties truly do exist within our own bodies in this extreme method of food restriction.

Food Matters(en)

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

The Science Of Fasting(fr)

While life expectancy is increasing in Western countries, cases of diabetes, hypertension, obesity and cancer are increasing, and the use of medication has exploded. Does this mean that in order to live to a ripe age we are condemned to swallow more and more drugs? What if there was another way? For half a century, in Russia, Germany and the U.S., doctors and biologists have been exploring a different therapeutic approach: fasting. The results are amazing. Soviet researchers have provided a body of clinical studies of exceptional health…only published in Russian, and thus unknown in the West. Young biologists from the University of Los Angeles have overturned conventional wisdom and used molecular biology to demonstrate the powerful effects of fasting. This research suggests a wide-ranging potential, which could include treatments for the disease of the century, cancer. If these scientists are right, maybe our approach to disease and treatment will need a rethink.

Carb-Loaded: A Culture Dying to Eat(en)

One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles

Nutrition: The All-American Meal(en)

The increasing reliance of 1970's America on fast food meals is examined, and ways to improve on this diet are suggested.

To Dye For: The Documentary(en)

After discovering their child's life-altering sensitivity to synthetic dyes, parents and first-time filmmakers set out to uncover the impacts of these additives. They journey to meet with the world's leading synthetic dye experts, conducting in-person interviews with scientists, researchers, and impacted families. This exploration reveals a series of shocking stories and surprising discoveries.

Fat Fiction(en)

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are bad for us.

Heal Your Self(en)

Heal Your Self speaks to some of the greatest authorities on health today. They speak directly to the viewer, breaking down the major steps that affect your health. Topics include: food and nutrition, emotional and environmental stresses, the power of the mind, self-education, meditation, love - plus, practical steps you can take to start to restore your health. This is wall-to-wall information, that doesn't sidestep the critical issues that are necessary for you to address, to maintain or regain your health.

Unsupersize Me(en)

Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health.

Foods That Cure Disease(en)

Over 4 hours of crucial video. Diagnosed with high cholesterol, Craig McMahon took control of his health and beat his genetic fate by consuming a whole plant-based diet inspired by Doctors Campbell, Esselstyn, Greger and McDougall. Certified by Cornell in plant nutrition, Craig asks experts hard science questions and creates delicious healthy meals in his kitchen based from years of research.

Better Brain Health: We Are What We Eat(fr)

Documentary about the connection between diet and the brain.

We Love Paleo(en)

Doctors, nutritionists, authors and entrepreneurs from 4 countries share why they choose to go against conventional health wisdom to promote Paleo. The film also reflects on how they were profoundly transformed by the lifestyle beforehand.

Sous le bio, la malbouffe(fr)

Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded 13 billion euros in sales. The heavyweights of the food industry are surfing on this consumer craze for healthy food by offering more and more "green" products. But organic does not necessarily mean nutritionally balanced.

Rethinking Cancer(en)

Rethinking Cancer is an educational documentary film that provides a rare look into the psychological and therapeutic journeys of five men and women who used biological alternative cancer therapies to overcome serious illness. Their stories represent successes that mainstream medicine and the public ought to know about. Four of the featured subjects had been diagnosed with cancer; two of these patients were considered terminal cases. The fifth patient had a severe case of Lyme disease. All five have outlived their diseases, between 15 and nearly 40 years, thus far.

Fat, Sick & Nearly Dead(en)

100 pounds overweight, loaded up on steroids and suffering from a debilitating autoimmune disease, Joe Cross is at the end of his rope and the end of his hope. In the mirror he saw a 310lb man whose gut was bigger than a beach ball and a path laid out before him that wouldn't end well— with one foot already in the grave, the other wasn't far behind. FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health.

Hungry for Change(en)

We all want more energy, an ideal body and beautiful younger looking skin... So what is stopping us from getting this? Introducing 'Hungry For Change', the latest 'Food Matters' film. 'Hungry For Change' exposes shocking secrets the diet, weightloss and food industry don't want you to know about. Deceptive strategies designed to keep you craving more and more. Could the foods we are eating actually be keeping us stuck in the diet trap?

Raising Resistance(de)

Paraguay's lush soy farms are battlegrounds between huge agri-business and small farmers. The GMO beans fatten up cattle in rich countries so steaks remain cheap. But the pesticides used are destroying the crops of the campesinos and harming their kids.