Lesbian Workout 4[2020]

The Pleasures of a Woman(en)

A series of erotic encounters between a young woman and her recently-widowed aunt.

Jillian Michaels: One Week Shred(en)

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

Run with Fear(en)

A medieval nun's convent is the only refuge for women trying to escape from Turkish raiders looking for slaves. But the beautiful mother superior is actually in league with the raiders and her convent is no refuge but a secret market for the beauties who also succumb to her wild desires.

Prenatal & Postnatal Yoga(en)

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Carol(en)

In 1950s New York, a department-store clerk who dreams of a better life falls for an older, married woman.

DodgeBall: A True Underdog Story(en)

When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.

Die Musterknaben(de)

Step Up Revolution: Hip-Hop Cardio Burn(en)

Step Up Revolution Dance Workout(en)

A series of four dance workouts featuring music and moves from the hit movie, Step Up Revolution. From the living room to the dance floor, these are moves that you can do anywhere!

Sempiterno(es)

Lara, a girl from Madrid, moves to Barcelona and settles in a small downtown apartment. Soon, she begins to feel a presence watching her, especially at night while she sleeps

Rosemary Conley's Brand New You workout with Coleen Nolan(en)

Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.

Witness the Fitness(fi)

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

Fittest on Earth: A Decade of Fitness(en)

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Better Than Chocolate(en)

Not long after moving into her own place, Maggie finds herself with two unsolicited roommates: her recently divorced mother, Lila, and her young brother. The timing is especially bad, considering Maggie has fallen hard for an attractive woman, Kim, only hours before they move in. What could be a nonissue becomes increasingly complicated -- since Maggie's family is unaware of her sexual orientation, and Maggie is not open to sharing that information.

Chained Heat(en)

Linda Blair plays Carol, a young woman who must serve 18 months in prison after driving drunk and killing a man. The prison turns out to be brimming with decadence, corruption and sleaze, where the other female inmates are sadistic crack-selling lesbian rapists and the guards and warden are no better.

Loving Annabelle(en)

Annabelle is the wise-beyond-her-years newcomer to an exclusive Catholic girls school. Having been expelled from her first two schools she's bound to stir some trouble. Sparks fly though when sexual chemistry appears between her and the Head of her dorm and English teacher, Simone Bradley. Annabelle pursues her relentlessly and until the end the older woman manages to avoid the law.

No Escape(en)

During WWII two sisters have stolen some emeralds from the lesbian Nazi SS officer (Rena Riffel) and now are on the run. One gets captured by her and gets tortured with electrified Freddy Krueger glove into revealing the location of the gems. The other escapes to her cousin's house, but her cousin who isn't that pleased with her appearance and blackmails the girl into becoming her personal slave in return for not turning her over to the SS.

Forbidden(en)

At his bachelor party, Jason has a one-night fling with Nikki, a radiant beauty with whom he forms an immediate bond. They agree to keep their secret locked away forever. Two years later, Jason, his wife, Andy and his fiancee plan a reunion weekend. Jason is shocked to discover that Andy's fiancee is Nikki. Now, secret and passionate affairs are played out.

Unfollower(en)

When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.

White Lily(ja)

Two women, Tokiko, a ceramic artist, and her apprentice, Haruka, are in a relationship. The couple is not an intrinsic lesbian, but they fell for each other by chance.