Crunch: Pick Your Spot Pilates(2002)
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.
Movie: Crunch: Pick Your Spot Pilates
Top 1 Billed Cast
HomePage
Overview
3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train: the belly, butt and thighs, with three l0-minute workouts. We've made every minute count with classic Pilates mat exercises to tone, firm, and re-shape your body. Gentle yet challenging, and easy-to-follow, Pilates focuses on precise breathing techniques to get in touch with your body's core so you can sculpt without bulk, creating sleek abs, leaner legs, and a bikini butt. Do one program at a time or all three in a row. These mini- workouts are completely self-contained including a warm- up, a fabulous workout, and cool-down all in 10 minutes! If you're time-crunched and need to squeeze in your workouts, this program is for you.
Release Date
2002-09-24
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
EnglishKeywords
Recommendations Movies
The September Issue(en)
A documentary chronicling Vogue editor-in-chief Anna Wintour's preparations for the 2007 fall-fashion issue.
The Secret(en)
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
Spider-Man: All Roads Lead to No Way Home(en)
JB Smoove and Martin Starr host a celebration of 20 years of "Spider-Man" movies, from the Sam Raimi trilogy to Marc Webb's movies and the trio from Jon Watts.
Pumping Iron(en)
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
Beyond Infinity: Buzz and the Journey to Lightyear(en)
Explore the evolution of Buzz Lightyear from toy to human in the making of Pixar’s Lightyear. Dive into the origin and cultural impact of everyone’s favorite Space Ranger, the art of designing a new “human Buzz,” and the challenges faced by the Lightyear crew along the way.
Grease Live(en)
After enjoying a holiday romance, high school students Danny and Sandy are unexpectedly reunited when she transfers to Rydell High, where she must contend with cynical Rizzo and the Pink Ladies.
Looking for Richard(en)
Al Pacino's deeply-felt rumination on Shakespeare's significance and relevance to the modern world through interviews and an in-depth analysis of "Richard III."
The Wrecking Crew(en)
A celebration of the musical work of a group of session musicians known as "The Wrecking Crew." a band that provided back-up instrumentals to such legendary recording artists as Frank Sinatra, The Beach Boys, and Bing Crosby.
Demi Lovato: Simply Complicated(en)
A personal and intimate look into Demi Lovato's life as not only a regular 25 year old, but also one of the biggest pop stars in the world.
Avicii: True Stories(en)
Documentary about the arena-packing Swedish DJ, chronicling his explosive rise to fame and surprising decision to retire from live performances in 2016.
Downloaded(en)
A documentary that explores the downloading revolution; the kids that created it, the bands and the businesses that were affected by it, and its impact on the world at large.
For the Love of Spock(en)
The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
Above Majestic(en)
A look at the origins, history and conspiracies behind the "Majestic 12", a clandestine group of military and corporate figureheads charged with reverse-engineering extraterrestrial technology.
The Blue Gardenia(en)
Upon waking up to the news that the man she’d gone on a date with the previous night has been murdered, a young woman with only a faint memory of the night’s events begins to suspect that she murdered him while attempting to resist his advances.
My Mom Jayne(en)
Through deeply personal interviews with her siblings and an examination of the photographs, letters, and belongings left behind, Mariska assembles a new portrait of her mother Jayne Mansfield, an extraordinary and complex woman.
Curious George: A Halloween Boo Fest(en)
Halloween is almost here and George can't wait for the festivities to begin: carving pumpkins, costume contests, and especially the Annual Boo Festival. Eager to get the festivities started, George and Allie visit Renkins' Farm to pick out the perfect pumpkin. There, they are told the spooky tale of the Legend of No Noggin. As the story goes, No Noggin is a hat-kicking scarecrow who appears on Halloween to kick people's hats off. On Halloween night, George and Allie are determined to get a picture of No Noggin and prove he's real once and for all. Will they be able to get the proof? Only the curious will find out!
The Show Must Go On: The Queen + Adam Lambert Story(en)
A documentary chronicling Queen and Lambert's incredible journey since they first shared the stage together on "American Idol" in 2009.
Escape from Mr. Lemoncello's Library(en)
Can twelve 12-year-olds escape from the most ridiculously brilliant library ever created? Escape from Mr. Lemoncello's Library plunks a dozen sixth-graders into the middle of a futuristic library for a night of nonstop fun and adventure.
Love, Marilyn(en)
Using the book 'Fragments', which collects Marilyn Monroe's poems, notes and letters, and with participation from the Arthur Miller and Truman Capote estates who have contributed more material, each of the actresses will embody the legend at various stages in her life.
My Date with Drew(en)
Ever since the second grade when he first saw her in E.T. The Extraterrestrial, Brian Herzlinger has had a crush on Drew Barrymore. Now, 20 years later he's decided to try to fulfill his lifelong dream by asking her for a date. There's one small problem: She's Drew Barrymore and he's, well, Brian Herzlinger, a broke 27-year-old aspiring filmmaker from New Jersey.
Similar Movies
Genius on the Wrong Coast(en)
Portrait of Lester Horton, a Los Angeles-based dancer, choreographer and teacher who trained many world-reknowned dancers and built the first American theater devoted permanently to dance. Former students and friends, including Bella Lewitzky, Alvin Ailey, and Carmen de Lavallade, help create a picture of Horton through interviews. Includes numerous dance excerpts.
Dancing the Nutcracker: Inside the Royal Ballet(en)
This Christmas, step into the magical world of The Nutcracker. For the first time in many years, the Royal Ballet has given full access behind the scenes for a landmark 90-minute documentary as they prepare for this season's yuletide production.
Alyssa Milano's Teen Steam(en)
Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.
Strictly Come Dancing The Live Tour(en)
With the coveted glitter ball trophy once again up for grabs, how will series winner Chris Hollins fare against other celebrity favourites - including Austin Healey, Kelly Brook, Mark Ramprakash, Ali Bastian, and Natalie Cassidy? As they take to the stage alongside their professional partners including; Kristina Rihanoff, James and Ola Jordan, Brian Fortuna, Natalie Lowe and Ian Waite, in brand new breathtaking outfits and daring routines. They will need to impress judges; Len Goodman, Bruno Tonioli, Craig Revel Horwood and Arlene Philips. Who as always, are ready with quips, banter and razor-sharp observations!
Madonna: Truth or Dare(en)
From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour. Filmed in black and white, with the concert pieces in glittering MTV color, it is an intimate look at the work of the icon, from a prayer circle before each performance to bed games with the dance troupe afterwards.
Carmencita(xx)
The first woman to appear in front of an Edison motion picture camera and possibly the first woman to appear in a motion picture within the United States. In the film, Carmencita is recorded going through a routine she had been performing at Koster & Bial's in New York since February 1890.
Bobbi Jene(en)
A love story, portraying the dilemmas and inevitable consequences of ambition. It is a film about a woman's fight for independence, a woman trying to succeed with her own art in the extremely competitive world of dance.
Dance With Me(lv)
A high-school folk dancing group heads to Latvian School Youth Song and Dance Festival, an event that takes place every five years and is part of the Latvian national identity – this is the culmination point of five years of work. Away from their homes and parents, they spend seven days and nights together. They are 18 and have just graduated, and this seems to be the last idle summer of their lives. Dreams mix with boredom, silly jokes with serious conversations. Taking care of one another creates affection and grows into a collective power. There are thousands like them at the festival. Every individual sensation turns into a common celebration that becomes more than just a tradition.
The Real 'Billy Elliot' Diaries(en)
Documentary following the actors playing the role of Billy in Billy Elliot the Musical as they prepare for their West End debut.
Women of Iron(en)
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
Crazy Horse Paris(fr)
Artfully erotic nudity with plush, glamorous décor and sensual, atmospheric lighting: The Crazy Horse, in the French capital’s well-heeled eighth district, has been delighting audiences for 70 years with its special brand of classy Parisian cabaret.
Cuban Dancer(en)
Alexis, a talented and proud student of the National Ballet School of Cuba, spends his life practicing chassé and entrechats with his girlfriend and dance partner Yelenia. However, when his family moves to Florida to be reunited with his sister, he must adjust his expectations and dreams to a radically new environment. Alexis, facing rejection and homesick for his native Cuba, feels lost and alone. He must find his way in the world of American ballet while remaining faithful to his roots.
Moving Together(en)
Moving Together is a celebratory love letter to music and dance that brims with kinetic life and energy. This documentary explores the intricate collaboration between dancers and musicians, moving seamlessly between Flamenco, Modern, and New Orleans Second Line.
Busby Berkeley: A Journey with a Star(en)
Profile of famed dance director Busby Berkeley's career, in particular "The Gang's All Here"
Antonio Gades, la ética de la danza(es)
Documentary that reconstructs the professional life of the dancer through the thread of his own voice. A work that travels to the fundamental landscapes of the personal history of Gades with unpublished documents and the testimony of those who shared with him many pages of the book of his life and the history of Spanish dance in recent decades.
Rose Color Dance(ja)
A document of Tatsumi Hijikata's Butoh dance with Kazuo Ohno as the guest dancer shot in Hijikata's early period when he was emerging as the originator of Butoh. All of the male dancers are dressed up with evening suits and move gracefully, yet an intruder breaks up the whole scene abruptly. The film is worth seeing, even if just to see a memorable gay duet of Hijikata and Ohno. Overexposed, washed out images are sandwiched among normal ones.
P90X(en)
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Vegan: Everyday Stories(en)
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
29 Minute Beginners Workout(en)
An exercise video for beginners from the 1980s, hosted by Deborah Lee.