

Women love to be sweaty only during sex and workout. Mason bring the two together in a new volume of sexy fitness scenarios which will create to ladies a longing for leg warmers and hot sex while men gaze at your perfect 10 bodies.

5.7Seenu loves Sunaina but they're chased by a stalking cop, an infatuated beauty and her mafia don dad - can Seenu's heroics work?
6.4The Making-of James Cameron's Avatar. It shows interesting parts of the work on the set.
6.7Do, Re and Mi in this sequeal tells the tale of a group of gangsters who are planning to rob a bank. So they use this oppurtunity to con them out of it and capture them at the same time. Many comedic memorable moments are carried out through the movie.
6.5Two ice skaters develop a love-hate relationship while dreaming of Olympic glory.
6.2Bride-to-be Jessie Patterson calls off her third engagement - during the ceremony! She swears off serious relationships, until she meets and is pursued by Aiden MacTiernan. Aiden, on the other hand, has bet his friends he is marriage material, and can find a fiancé in the four weeks leading up to Christmas. When Jessie and Aiden begin to fall for each other, Jessie must decide if she is ready for serious love, and Aiden must decide if his bet is worth risking his relationship with Jessie.
7.7In a ghetto where religion and drug trafficking rub shoulders, Dounia has a lust for power and success. Supported by Maimouna, her best friend, she decides to follow in the footsteps of Rebecca, a respected dealer. But her encounter with Djigui, a young, disturbingly sensual dancer, throws her off course.
7.5As the young girls have discovered the truth about the cruel fate of a magical girl, one magical girl after another is destroyed. Throughout it all, there is one magical girl who continues to fight alone - Homura Akemi. Puella Magi Madoka Magica the Movie Part II: Eternal is a retelling of the second half of the TV anime series.
6.9The heir to a noble and influential family finds the love of his life, but she will only accept him if he becomes a kung-fu master. He becomes a legendary folk hero who tries to save the emperor.
5.6When Maureen Coyle, a suicidal nun who resembles Norman's former victim, Marion Crane, arrives at the motel, all bets are off and "Mother" is less than happy.
5.3Michel, who's crazy about jazz, has just found a rare album that he dreams of quietly listening to in his living room. But the world seems to have conspired against him: his wife chooses this moment to divulge an ill-timed revelation, his adult son makes a surprise visit, one of his friends knocks on the door, while his mother keeps calling him on his smartphone. Not to mention that today the residents in his apartment building are holding their annual House Party. Manipulative and a liar, Michel is ready to do anything to have a moment of peace and quiet. Is it still possible, in this day and age, to just have one hour of peace?
6.6An army major goes undercover as a college student. His mission is both professional and personal: to protect his general's daughter from a radical militant, and to find his estranged half-brother.
6.8Star Chow, an officer in the elite police unit, resigns when he is made a scapegoat for a botched investigation. He goes undercover at a school to complete the case and realizes a bumbling detective is also undercover as a student.
6.0Five years after a zombie outbreak, the men and women of R-Division hunt down and destroy the undead. When they see signs of a second outbreak, they fear humanity may not survive.
7.3A prequel story set seven years before the beginning of the Re:ZERO series. Emilia lives in a secluded forest covered in snow with the spirit Puck. The forest holds a secret: the elves who once lived there have been frozen into ice. Emilia is feared by the people living on the outskirts of the forest, but makes a humble living selling magic stones and warding off Magic Beasts. One day, however, her peaceful life is disrupted when the Great Spirit of Fire Melakuera decides to lay his judgment upon her.
5.6Set in the 1800s, the film is about a "dacoit" tribe who take charge in fight for their rights and independence against the British.
5.7Rachel is a quick-witted and lovable stay-at-home mom, frustrated with the responsibilities of her son's preschool, a lacklustre sex life and a career that's gone kaput. One night, intent on spicing up their marriage, she visits an LA strip club with her husband, where she meets McKenna, a stripper she adopts as her live-in nanny.
7.0Muckraking filmmaker Morgan Spurlock reignites his battle with the food industry — this time from behind the register — as he opens his own fast food restaurant.
6.6In the near future, big wars are avoided by giving individuals with violent tendencies a chance to kill in the Big Hunt. The Hunt is the most popular form of entertainment in the world and also attracts participants who are looking for fame and fortune. It includes ten rounds for each competitor, five as the hunter and five as the victim.
5.9Sara Shaw is the type of woman who prefers to sit on the sidelines at work, but when her big idea for a Christmas initiative is stolen, she makes a wish to Santa that she'll finally have the courage to stand up for herself. Santa grants her wish, but only gives her 48 hours. As the clock ticks, Sara will discover how to channel the Christmas magic and speak her mind all on her own.
5.6Rusty Nail is back on the road again looking to punish injustice at every turn - and this time it's with a group of hotheaded street racers on their way to the Road Rally 1000. As they drive through a desolate shortcut on the way to the race, an encounter with Rusty turns sour and soon he is tracking, teasing and torturing them until the end of the road.
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Session 4 covers the function and conditioning of the triceps and chest muscles.
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
7.1In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"
0.0Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.
Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his inability to connect with many overweight people in his bid to help them shed the kilos. Often they'd say: 'You don't know what its like to be fat'. PJ set out to change that. He aimed to gain 40kg (88lbs) of bodyfat to experience for himself the physical and psychological effects of obesity, before embarking on his own weight-loss regime. With insight from leading scientists and academics surrounding the science of obesity, highlighted by PJ's own struggles and those of his clients, Fat and Back reveals the seldom-heard perspective of one of the most serious health issues in the Western World.
0.0Celebrity fitness instructor Leslie Sansone is back with this super-charged walking routine. Walk rain or shine in the comfort of your home and get in a fun and energizing workout that gets you results. This 55-minute 4-mile walking workout will get your heart pumping to torch calories and blast fat. Leslie guides you through a variety of side steps, knee lifts, arm curls and more for the ultimate full body workout. Get a leaner, more sculpted look with this low-impact workout perfect for all fitness levels!
0.0Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
0.0Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
6.0TapouT XT was specifically designed for highly motivated people who are ready for an intense physical and mental challenge. In other words, XT won't be easy - but it was never intended to be. Each workout inspires you dig down deep so you get the extreme B & A results you want. TapouT XT is MMA-Inspired exercise that simultaneously fires the targeted muscles while keeping your heart rate up so you blast calories. This simple 'Science of Sweat' philosophy also cuts your workout time down so you can get in, get it on, and then get it over.
9.0Shaun T condenses a 45-minute workout into just 15 minutes-giving you an insane six-pack, fast Shaun T takes you through each of his favorite INSANITY ab and core moves, now at a fast and furious pace Short on time? Fast and Furious Abs is a "must have" workout to add to your INSANITY routine and is also perfect on its own
0.0This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
6.3A gang of thugs devise a cruel hoax that goes horribly wrong as Melvin, a nerdy emaciated janitor at the local health club, is cast through a third story window into a vat of hazardous toxic waste.
0.0Ready, set GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack!






