Jillian Michaels : Beginner Shred(2014)

Flow(xx)

A turbulent day in a life, painted by air.

THE IDOLM@STER SideM 1st STAGE ~ST@RTING!~ Live(ja)

Box(en)

A doomsday pepper is surprised to find a mysterious box appear in his living room with no trace as to how it could've gotten there.

New(ru)

Outskirts of Moscow. A girl comes to an unfamiliar apartment to look after a dog. After a while, she realizes that the owner of the apartment has disappeared. She finds herself into a series of people that have been taking care of the dog for years in that same apartment, creating a weird community around this strange absence of the owner.

Cocciutelli cerca lavoro(en)

Short comedy about Cocciutelli (Krause) who is pressured by his uncle to look for a job.

Benny Hill: The Lost Years - Bennies from Heaven(en)

Part 1 of 3, featuring sketches never broadcast in America, this hilarious medley contains vintage material from Benny when his cheeky humor established him as one of England's funniest - and naughtiest - comedians. Filled with riotous musical send-ups, fractured fairy tales, wacky commercial spoofs and pitch-perfect impressions, this collection captures the vast range of one of England's most inspired comics!

How to Make a Monster(en)

When master monster make-up man Pete Dumond is fired by the new bosses of American International studios, he uses his creations to exact revenge.

Roadside Fugitive(ja)

'Roadside Fugitive' follows Mighty's non-successful story after '8,000 Miles 1,' at the end of which he parts company with Ikku and Tom, members of his hip hop group, 'Sho-Gung,' and leaves for Tokyo. Will Mighty be able to keep faith in the tiny little soul burning somewhere inside him?

We Maintain It Is Possible(fr)

In 1973, after the failure of wage negotiations with the management of the Lip watch factories, the workers went on strike. Marker was responsible for assembling clips from various photographers into one cohesive film.

Triller Fight Club Presents: Triad Combat - Pulev vs. Mir(en)

Triller Fight Club presents Triad Combat on Saturday, November 27 at Globe Life Stadium, in Arlington, TX with a the main card featuring former champion Frank Mir competing against Kubrat Pulev in the Heavyweight Division and a special live Heavy Metal Concert by Metallica.

O Fantasma da Minha Infância(xx)

A young man wakes up in an old house and recalls a ghost from his childhood.

The Heat of the Summer(fr)

Two girls, a virtuous one and a hussy, fight for a young man in the vineyards of the south of France.

An Adventure in the Night(es)

After a party, two friends pick up two beautiful girls with whom they spend a wonderful night. The next day, the two friends return to look for them and a neighbor surprises them when she tells them that the girls died some time before. Intrigued by the events of the previous night, one of them decides to investigate the mystery of the two dead girls.

Jana und der Buschpilot - Streit der Stämme(de)

Jana Vollendorf, the new head doctor at a bush hospital, is called to a car accident. But she and bush pilot Thomas arrive too late. The shepherd who was hit by the car succumbs to his injuries.

Vevo Extended Play - I Said I Love You First...(en)

Xuxa Só Para Baixinhos 7(pt)

Nós(pt)

Abs Yoga for Beginners(en)

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

YogaWorks for Everybody: Fit Abs(en)

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

10-Minute Solution: Pilates(en)

Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

A New Dimension(en)

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Zane's 40lb Fat Loss Transformation(en)

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.

Sweatin' to the Oldies(en)

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

WWE Power Series: Triple H(en)

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

Shape Your Body(fr)

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System(en)

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

Joe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding Techniques(en)

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.

Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps(en)

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps(en)

Session 4 covers the function and conditioning of the triceps and chest muscles.

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders(en)

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms(en)

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training(en)

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet(en)

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(en)

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.