Jillian Michaels: Extreme Shed and Shred(2012)
This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry
Movie: Jillian Michaels: Extreme Shed and Shred
HomePage
Overview
This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry
Release Date
2012-09-03
Average
10
Rating:
5.0 startsTagline
Genres
Languages:
Keywords
Recommendations Movies
American Pie Presents: The Book of Love(en)
Ten years after the first American Pie movie, three new hapless virgins discover the Bible hidden in the school library at East Great Falls High. Unfortunately for them, the book is ruined, and with incomplete advice, the Bible leads them on a hilarious journey to lose their virginity.
ガチバン SUPERMAX(ja)
Yanki (Japanese delinquent) Hayato, is on his way with his senpai, (upperclassman) Yocchan to a so-called “resort” job with good pay, food, and housing. Hayato, not being able to commit to work, meets another Yanki who’s trying to work hard and form a family. Meanwhile, Yocchan ends up falling for the lunch lady at the “resort”... Will she be the one for him?
American Pie Presents: The Naked Mile(en)
When Erik Stifler realizes that he's the only Stifler family member who might graduate high school a virgin, he decides to live up to his legacy. After some well-meaning advice from Jim's dad, Erik's ready to take his chances at the annual and infamous Naked Mile race, where his devoted friends and some uninhibited sorority girls will create the most outrageous weekend ever.
New(ru)
Outskirts of Moscow. A girl comes to an unfamiliar apartment to look after a dog. After a while, she realizes that the owner of the apartment has disappeared. She finds herself into a series of people that have been taking care of the dog for years in that same apartment, creating a weird community around this strange absence of the owner.
Film(tr)
Amateur filmmaker Kemal Mutlu captures scenes of everyday life with plans of making a film. He lives with his housemate Nuri in a small flat in Istanbul. One day,Nuri's friend from orphanage, Izzet, comes to visit unannounced. Just out of prison, Izzet's colorful character grabs Kemal's attention, and he decides to make a film about him. Unfortunately, it soon turns out that underneath his friendly exterior, Izzet is a psychopath. When he is refused entry into a bar, he gets in by force and kidnaps actress Oznur Kula. Kemal is happy to have found an actress to star in his film, however things soon get out of control as Izzet's sick plans unfold.
American Pie Presents: Beta House(en)
Erik, Ryan, and Cooze start college and pledge the Beta House fraternity, presided over by none other than legendary Dwight Stifler. But chaos ensues when a fraternity of geeks threatens to stop the debauchery and the Betas have to make a stand for their right to party.
Brubaker(en)
The new warden of a small prison farm in Arkansas tries to clean it up of corruption after initially posing as an inmate.
Multishow ao Vivo: Vanessa da Mata(pt)
Multishow ao Vivo: Vanessa da Mata is a live album and DVD from Brazilian singer Vanessa da Mata, produced by the channel Multishow. Multishow ao Vivo was recorded live at the historic town of Paraty, and brings in the repertoire songs that marked the career of da Mata.
Reflections on Titanic(en)
An enthralling and fast-paced four-part documentary feature that covers the making of one of the last major Hollywood epics; Titanic. Cast and crew speak on setting the sinking of the ship against a classic romance. The feature also examines casting and the young couple headlining the film, DiCaprio's and Winslet's on-set friendship and their differing acting styles, the expansive sets and filming locations, the authenticity of the recreated ship, James Cameron's work and dedication, and budgeting. And many more aspects of the film are overviewed.
Return of the Living Dead Part II(en)
A group of kids discover one of the drums containing a rotting corpse and release the 2-4-5 Trioxin gas into the air, causing the dead to once again rise from the grave and seek out brains.
Head Over Heels 2(pt)
Alice owns a network of sex shops and workaholic who, in trying to reconcile the harsh routine of work and family life, suffers nervous breakdown, she is forced by her husband to go to spa. Precisely at this time, appears unique opportunity to expand its business in New York. Using fun gimmicks, risks his health, leaves spa party there with family to ride, but actually in order to facilitate their professional interests. In trying to reconcile the agendas, engage in hilarious situations and mistakes that culminate in the possible separation of the couple.
Despicable Me(en)
Villainous Gru lives up to his reputation as a despicable, deplorable and downright unlikable guy when he hatches a plan to steal the moon from the sky. But he has a tough time staying on task after three orphans land in his care.
Superman(en)
Superman comes to Earth as a child and grows up to be his home's first superhero with his first major challenge being to oppose The Spider Lady.
The United Monster Talent Agency(en)
A short comedy spoof about Universal Monsters and their everyday unconventional work done at their very own talent agency for their movies.
Coldwater(en)
A teenage boy is sent to a juvenile reform facility in the wilderness. As we learn about the tragic events that sent him there, his struggle becomes one for survival with the inmates, counselors, and the retired war colonel in charge.
Beyond(en)
While looking for her cat, a young woman and some kids find an abandoned building where strange things happen and the rules of physics don't always apply. Part of the Animatrix collection of animated shorts set in the Matrix universe.
A Nightmare on Elm Street 4: The Dream Master(en)
Freddy Krueger returns once again to terrorize the dreams of the remaining Dream Warriors, as well as those of a young woman who may be able to defeat him for good.
Jason X(en)
In the year 2455, Old Earth is now a contaminated planet abandoned for centuries -- a brown world of violent storms, toxic landmasses and poisonous seas. Yet humans have returned to the deadly place that they once fled, not to live, but to research the ancient, rusting artifacts of the long-gone civilizations. But it's not the harmful environment that could prove fatal to the intrepid, young explorers who have just landed on Old Earth. For them, it's Friday the 13th, and Jason lives!
Hotel Transylvania 2(en)
When the old-old-old-fashioned vampire Vlad arrives at the hotel for an impromptu family get-together, Hotel Transylvania is in for a collision of supernatural old-school and modern day cool.
Similar Movies
Jillian Michaels Killer Arms & Back(en)
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
The Redeemed and the Dominant: Fittest on Earth(en)
In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"
Vegan: Everyday Stories(en)
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
Hack Your Health: The Secrets of Your Gut(en)
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
The Fittest(en)
In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
Basic Ab Workout for Dummies(en)
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language. Not only will you flatten and tone your tummy, but you may even change your mind about exercise. Take the mystery out of effective abdominal training by discovering how to trigger your abs to contract and respond. Follow this program to work your ab muscles from all angles, and you'll see major results! Proper set-up technique and variety will help you maximize the benefits of this workout. Basic Ab Workout For Dummies offers step-by-step instruction of the ten best exercises for training your entire midsection and makes working out at your own level easy to do. This workout incorporates a progressive abdominal program that continually challenges your abs to give you a sleeker, more toned midsection in no time.
Blijven Gaan(nl)
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.
Jillian Michaels: 6 Week Six-Pack(en)
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Yoga Burn(en)
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
The Game Changers(en)
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Jillian Michaels Cardio Kickstart(en)
Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! Includes Cardio 1 Low-impact, Cardio 2 intermediate, and Cardio 3 high-intensity.
A New Dimension(en)
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
Hula Workout for Weight Loss(en)
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
Jillian Michaels : Beginner Shred(en)
Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence. Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power. Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.
Rodney Yee's Yoga Conditioning for Athletes(en)
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
Yoga Now: 10-minute P.M. De-stressor(en)
Calm your body and mind with 10 minutes of hatha yoga.