Volume 1: Lilias! Yoga 101 Workout for Beginners(1998)

Christoga(en)

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

Yoga Conditioning For Weight Loss(en)

In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness.

When the Screaming Starts(en)

When Norman Graysmith is invited into the home of an aspiring serial killer, Aidan Mendle, he believes he has the subject for the documentary that will make his career.

Yoga for Surfing(en)

Two paths, destined to cross, their fates intertwined. Introducing Yoga for Surfing featuring three routines of varying lengths. Yoga for surfing will open and strengthen your body, increase your stamina, and improve your surfing experience.

Yoga Now: 10-minute A.M. Energizer(en)

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Yoga Now: 50-minute Accelerated Workout(en)

50 minutes of fast-paced hatha yoga for physical conditioning.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Weight Loss Yoga(en)

The stresses of daily life can lead to unhealthy habits including poor nutrition, lack of exercise and inadequate rest. Trudie Styler s Weight Loss Yoga helps you adopt a more balanced lifestyle to achieve your weight loss goals while creating a healthier body.

The House Bunny(en)

Shelley is living a carefree life until a rival gets her tossed out of the Playboy Mansion. With nowhere to go, fate delivers her to the sorority girls from Zeta Alpha Zeta. Unless they can sign a new pledge class, the seven socially clueless women will lose their house to the scheming girls of Phi Iota Mu. In order to accomplish their goal, they need Shelley to teach them the ways of makeup and men; at the same time, Shelley needs some of what the Zetas have - a sense of individuality. The combination leads all the girls to learn how to stop pretending and start being themselves.

Intense Yoga Bobywork with Young Ho Kim(de)

Yoga power training for a great figure.

UMA 'Light of Himalaya'(pt)

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.

Heal(en)

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Raquel: Total Beauty and Fitness(en)

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

The Next Best Thing(en)

A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later, Abbie falls in love with a straight man and wants to move away with her and Robert's little boy Sam, and a nasty custody battle ensues.

Ladykiller(en)

A string of murders begin occurring on a campus by an embittered husband betrayed by his wife, who now punishes those he sees as being guilty of sins of the flesh.

Finding Happiness(en)

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".

The Guardian Angel(en)

Copenhagen, Denmark, 1951. Criminal investigator Anders Olsen follows the case of a bank robber who eyewitnesses say appears to have been acting under some kind of trance.

Muco: Contradição na Tradição(en)

Yoga Hosers(en)

Two teenage yoga enthusiasts team up with a legendary man-hunter to battle with an ancient evil presence that is threatening their major party plans.

Rodney Yee's Yoga Conditioning for Athletes(en)

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.