Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
Self
Self
Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".
1993-10-15
10
Fitness video starring Estelle Getty
Box is a story of two people who meet at a crossroad. Two different destinies, two different lives, face to face in a game of sweat, blood and tears. Rafael (19) is a young boxer who dreams to conquer the world; Cristina (33) is a single mother who lost her balance. Two lives; one running very close to the earth, the other trying to fly high up, too high.
The execution was scheduled and the last meal consumed. The coolness of the poisons entering the blood system slowed the heart rate and sent him on the way to Judgement. He had paid for his crime with years on Death Row waiting for this moment and now he would pay for them again as the judgment continued..
The 5th volume of episodes from the hit TV series What's New Scooby-Doo, with four action-packed sports adventures. The Unnatural serves up a full plate of ballpark pranks and ferocious fastballs from Ghost Cab Gray, who wants to stop the current homerun king from breaking his record. The gang tries to stop a giant sand worm from wreaking havoc on the Enduro Slam 5000 offroad race in The Fast and the Wormious. A weird ghost monster called the Titantic Twist turns Daphne and Velma into Wrestle Maniacs. For a grand-slam finale the hockey mystery Diamonds Are A Ghoul's Best Friend introduces the chilling Frozen Fiend. When the gang dons sticks and pads, will they perform a hat trick...or get frozen stiff?
Freddy, a Viennese Jew who emigrated to New York after Hitler's invasion, and Adler, a left-wing intellectual originally from Berlin, return to Austria in 1944 as soldiers in the U.S. Army. Freddy falls in love with the daughter of a Nazi, and Adler attempts to go over to the Communist Zone. But with the advent of the Cold War and continuing anti-semitism, the idealism of both characters is shattered as they find themselves surrounded by cynicism, opportunism, and universal self-deception.
In a spoof of 1972's The New Scooby-Doo Movies, Scooby-Doo and the Mystery Inc. gang pick up a hitchiking Gary Coleman. Soon after, the Mystery Machine proceeds to break down (multiple times) leaving them stranded at a haunted castle owned by David Cross.
Sylvia's work increasingly takes her away from the three men who help bring up Mary, her daughter. When she decides to move to England and take Mary with her, the three men are heartbroken at losing the two most important females in their lives.
As fanged, furious furballs viciously invade an L.A. apartment building and sink their teeth into the low-rent tenants, Josh leads the battle to beat back the conniving critters and save the planet.
The Cyrano Agency is a dating agency which helps people who can't date to have a love life. The agency staff try helping their clients without being noticed. The agency's representatives Byeong-hoon and Min-yeong are giving their best to pair up their client, Sang-yong, with his love interest named Hee-joong. But when Byeong-hun sees Hee-joong's profile, he begins to doubt their abilities. Will "Cyrano Agency" succeed in their mission?
Two prisoners in complete isolation, separated by the thick brick walls, and desperately in need of human contact, devise a most unusual kind of communication.
Very seldom shown erotic story of a cuckolded husband who departs his home and unwittingly becomes included with not one, but two, alluring ghosts. [Rim movies Catalog] Mandy and his spouse (that's right, Mandy is a man) will be an uncommon few under any conditions. Mandy fools around with young women while his spouse is within the home, nevertheless the wife isn't bothered a lot. She is just considering in the job she's offered Mandy, which is .... to frequently check with the neighborhood brothelkeeper, and find away if she's found guys with incredibly difficult manhoods. How hard ? Complicated enough to punch an opening in a sack of grain (ouch !). And one more thing. Mandy and his wife are ghosts. Of course, this means you will find people who are seeking to exorcise them. In between residential disputes and pursued exorcisms, there's acres of nudity and lots of sex.
Emma and chocolatier Luc compete for Belgium's Royal Chocolatier. The beauty and romance of Bruges inspire unique chocolate combinations, but will their entry win without them losing their hearts?
When the gang goes on safari, they encounter a variety of freaky, glowing demon animals.
In the sixties, Eddie and the cruisers was the hottest band around. But the tragic death of its lead singer broke the band up. Only Eddie is not dead. He works as a carpenter in Montreal. His love of music forces him to create a new band which will have to struggle with its anonymity.
Six vignettes pit an assortment of characters against each other in everyday situations.
Taylor and Kylie Hunter are sweet sixteen and licensed to drive. Grab a seat in their classic Mustang convertible as they set out on their very first road trip, to the Winter Games in Utah. Cute outfits, even cuter guys. And all kinds of friends along the way. But watch for Olympic-size detours. Will they ever make it to the velvet-smooth ski slopes and posh Stein Ericksen Lodge at Deer Valley and the big-air snowboarding at Park City? Will they be on time for the Winter Games? See for yourself why half the fun is getting there.
A woman's life is thrown into chaos after a freak car accident sends her husband and brother-in-law into comas. Thrills arrive after the brother-in-law wakes up, thinking he's his brother.
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed possible with today's most acclaimed health exercises... from the world's most notable name in fitness!
Hosted by Karen Amen, a former US gold medalist at the aerobic championships, this workout video encompasses four short routines from seven to nine minutes long which help to keep your stomach flat.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.
Get your heart pumping and your body moving as you melt away the pounds.
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Contrary to the public stereotype of a youthful homosexual community, gay men and women do grow old. Silent Pioneers presents an upbeat focus on the lives of these people today, showing them living full and diverse lives and sharing concerns on ageing, health and housing, with other senior citizens. It also considers how support networks within the gay and lesbian community have enriched and strengthened their individual lives.
This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once performed as entertainment for royalty and common people alike, these beautiful movements evolved with strong links to womanhood, sensuality and even fertility. Bellydance is also one of the safest, simplest and most effective ways to achieve lasting fitness. Join Veena & Neena Bidasha for a wonderful introduction to the extraordinary benefits of Bellydance.
The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target training exercises designed to shape your buns fast.
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.
An exercise video that helps your upper body get firm and in shape.
The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
Documentary film interviews leading Latinos on race, identity, and achievement.