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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training(1994)
Status: Released
Date: 1994-01-01
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Overview:
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Languages: English.
Countries:
United States of America
ProductionCompanies:
Weider Health and Fitness
Movie: Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
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Overview
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Release Date
1994-01-01
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