
Eat, Fast and Live Longer(2012)
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.

Movie: Eat, Fast and Live Longer
Top 8 Billed Cast
Self / 100+ year old marathon runner
Self / Professor, Washington University School of Medicine
Self / Calorie Restrictor on Optimal Nutrition (CRONy)
Self / Professor, USC
Self / Professor of Nutrition, University of Illinois Chicago
Self / Professor, National Institute on Aging
Self / Wife / General Practitioner / Consultant

Horizon: Eat, Fast and Live Longer
HomePage
Overview
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Release Date
2012-08-06
Average
6.5
Rating:
3.3 startsTagline
Genres
Languages:
EnglishKeywords
Recommendations Movies

Phosphor(uk)
Returning wounded from the war Maksym was overcome by self-doubt, in his physiological state. He is undergoing rehabilitation. He loses contact with his wife. He is tormented by dreams. In one of his dreams Maksym goes to the island to catch a lot of fish, as the paramedic advised him. Maksym takes a boat, net, dynamite from the best man and sails to the island.

Lola's Secret(it)
Young man has his dreams come true when the sexy new maid seduces him. But she also has a secret that leads to trouble.

Children Are Born(ru)
The film tells the story of a man who has just arrived to work in one of the villages as a security guard in an old club. There he meets the employees of the club, and they take turns telling him scary stories. People tend not to believe strange stories. He contradicts everything, expressing his arguments, proofs. But he's wrong. Because everything told has its roots of truth, reality and goes deep into the past times, which can not be returned.

Girl on the Moon(ru)
Someone from another planet crashed on Earth and evil is chasing him, and then love appears, and it defeats evil through an amulet.

The Seventh Company Outdoors(fr)
The third part of Seventh Company adventures.

Darkland: The Return(da)
Seven years ago, Zaid went to war against the Copenhagen underworld to avenge his dead brother. His identity as a respected doctor of cardiology and life as a family man is but a fading dream, and in prison Zaid suffers the loss of his son Noah, whom he barely knows. When a police agent approaches Zaid and offers him a deal to be released in exchange for infiltrating the Copenhagen underworld, he sees his chance to reclaim the remnants of the family life he left behind. But everything has a price, and Zaid realizes that he has now seriously endangered his son's life. After all, once you become part of the underworld, is there any way out?

Fantozzi in Heaven(it)
One by one, with a sweet but inexorable rate, Ugo's colleagues, go to a better life. When Ugo is attending at one of the innumerable funerals, he and the priest remain involved in an accident. The doctor says that Ugo as only one week left to live

The Fixies: Top Secret(ru)
The Fixies are little creatures that, unseen by humans, help them maintain their appliances – and generally make sure things don’t fall apart… Until an unexpected occurrence of gargantuan proportions threatens to reveal the Fixies’ existence!

Qwerty(en)
The movie is a fictionalized account of a disgruntled cop who has been wrongly implicated in a torture video that went viral. It begins on his last night of duty, as he is about to leave for abroad for better job prospects.

The No Man Zone. The Movie(ru)
What will happen if, as a result of biological warfare, almost the entire male population dies out? Women will grieve (for a short time), and then they will unite and create a new better world - with eco-towns, renewable energy, opportunities to do whatever they want, even science and biohacking, even yoga and self-development. Reproduction now occurs by artificial insemination, and only girls are born in the new world. But not everyone likes such a world order. Some of the surviving men and women loyal to them go to live in abandoned cities, begin to steal electricity, enjoying freedom and traditional sex. The tranquility of the ideally arranged female world is threatened when teacher Rada from the eco-city "Two Hills" meets the young "primate" Hera outside it.
Return(hy)
Eyüp decides to cross mount Ararat looking for his aunt in Yerevan after following a madman's words. His aunt has also been expecting someone to come from behind this mount for many years. Eyüp cannot be sure about the woman he finds behind the blue door, whether it is his aunt or not because they can't understand each other.

Box(en)
The execution was scheduled and the last meal consumed. The coolness of the poisons entering the blood system slowed the heart rate and sent him on the way to Judgement. He had paid for his crime with years on Death Row waiting for this moment and now he would pay for them again as the judgment continued..

Wishmaster 4: The Prophecy Fulfilled(en)
The unspeakable evil of the soul-devouring djinn rises again in this fourth electrifying installment of the unstoppable Wishmaster horror legacy! But now, as a host of new victims see their most nightmarish wishes come true, the world faces the ultimate demonic terror: an onslaught of multiple djinns hell-bent on destroying everything in their path!

Fantozzi to the Rescue(it)
Fantozzi is now retired but continues to go to the office where it is held up as a fine example of employees intending to do career.

Operation Y and Other Shurik's Adventures(ru)
The film consists of three independent parts: "Workmate", "Déjà vu" and "Operation Y". The plot follows the adventures of Shurik (alternative spelling — Shourick), the naive and nerdy Soviet student who often gets into ludicrous situations but always finds a way out very neatly. "Operation Y and Shurik's Other Adventures" was a hit movie and became the leader of Soviet film distribution in 1965.

Fantozzi 2000 - The Cloning(it)
Ugo Fantozzi was resurrected from the company where he worked because of a crisis, how it will end?Tenth and final chapter of the film series of Fantozzi character.

Demons 2(it)
A group of tenants and visitors are trapped in a 10-story high-rise apartment building infested with demons who proceed to hunt the dwindling humans down.
Similar Movies

Food Matters(en)
With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished bodies, it's no wonder that modern society is getting sicker. Food Matters sets about uncovering the trillion dollar worldwide sickness industry and gives people some scientifically verifiable solutions for curing disease naturally.

FAT: A Documentary(en)
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.

Super Size Me(en)
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
Bite Size(en)
"Bite Size" follows the year long journey of four children struggling with obesity.

The Truth About Fat(en)
Scientists are coming to understand fat as a dynamic organ—one whose size may have more to do with biological processes than personal choices. Explore the mysteries of fat and its role in hormone production, hunger, and even pregnancy.

What the Health(en)
Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.

Unsupersize Us(en)
Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.

Fat, Sick & Nearly Dead 2(en)
Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.

Carb-Loaded: A Culture Dying to Eat(en)
One in three Americans is pre-diabetic. A huge percentage of them do not know that they are sick. Adult onset diabetes is no longer an illness for the obese and elderly. Millions of Americans who regularly exercise and eat a diet recommended by the USDA are classified as "skinny-fat". The connection between the standard American diet and numerous metabolic disorders is now an unspoken fact in most medical circles

A Food-Chooser's Guide to the Well-Fed Cell (3rd Edition of Food That Builds Good Health)(en)
A third edition of the motion picture Food That Builds Good Health. Uses animation to discuss nutrients, basic food groups and balanced meals. Explains what calories and empty calories are and stresses the importance of checking labels for sugar and other additives that a body's cells don't need at all.

Cheap Food(fr)
Industrial food production has provided the public with an abundance of food at very low prices. But with obesity and diabetes at record levels in Europe, there is clearly a problem with the food we eat. This documentary puts the spotlight on the agri-food industry and reveals how low-cost ultra-processed foods are really made.

Michael Mosley A Doktor, aki megváltoztatta Nagy Britanniát(en)
Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almost 40 years. Fronting series such as Trust Me I’m a Doctor and the hit podcast Just One Thing, Michael used his warm, often funny approach to deliver important, life-changing health messages. He started behind the scenes as an award-winning science journalist and producer, before becoming a much-loved presenter. His programmes have made a lasting impact on the nation’s health habits, from intermittent fasting to the benefits of a cold shower. Michael also shared his own struggles with audiences worldwide. As a chronic insomniac, he made programmes about sleep and, ever curious, he would also go to extremes in the pursuit of science, even infecting himself with a tapeworm. Celebrating Michael’s career, this programme marks the enormous impact he made, touching the lives of so many

Facing the Fat(en)
Obesity has become one of the most overwhelming diseases in our modern society, even now considered to be of epidemic proportions. This documentary film dives into this sensitive, but socially powerful topic and exposes shocking statistics of the fattening of our culture. Kenny Saylors, overweight himself, faces his own fat in his life as he embarks upon a 55 day, Doctor supervised, water fast to see the effects of this ancient practice on our bodies today and to examine if healing properties truly do exist within our own bodies in this extreme method of food restriction.

FAT: A Documentary 2(en)
FAT: A Documentary 2 is the sequel to the international sensation that delves deeper into the lies and myths surrounding the age old question: "What should I be eating?"

Peyton Manning's Training Camp a Nutrition Odyssey Video(en)
NFL's Peyton Manning shows a younger generation the basics they need to succeed both on and off the field.

Health for the Americas: Planning for Good Eating(en)
An educational short from Disney on the importance of good nutrition.
Eating Well for Optimum Health(en)
Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this video, he describes good eating habits, nutritional health, and cooking. He also shares some cross-cultural perspectives on these fundamental topics.
Dr. Andrew Weil's Guide to Eating Well(en)
One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.

The Game Changers(en)
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

The Science Of Fasting(fr)
While life expectancy is increasing in Western countries, cases of diabetes, hypertension, obesity and cancer are increasing, and the use of medication has exploded. Does this mean that in order to live to a ripe age we are condemned to swallow more and more drugs? What if there was another way? For half a century, in Russia, Germany and the U.S., doctors and biologists have been exploring a different therapeutic approach: fasting. The results are amazing. Soviet researchers have provided a body of clinical studies of exceptional health…only published in Russian, and thus unknown in the West. Young biologists from the University of Los Angeles have overturned conventional wisdom and used molecular biology to demonstrate the powerful effects of fasting. This research suggests a wide-ranging potential, which could include treatments for the disease of the century, cancer. If these scientists are right, maybe our approach to disease and treatment will need a rethink.