Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description
Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs, look no further! Fat Burning Ab Attack is the only workout youll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! Instructor Catherine Chiarelli expertly leads you through a standing, totally ab-focused cardio segment developed to help burn off excess belly fat so theres nothing hiding those underlying ab muscles from view! Youll then move to the mat for a targeted, routine that hits the abs from all angles to maximize toning and definition. If youre looking for a flat, toned, tight midsection youll be proud to show off, start attacking your abs today! Amazon.com description
2005-09-20
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A group of women dressed up as Commedia dell'Arte characters dance together.
A group of ten infant girls are on a playground. They are in pairs, matched in height. They are doing an organised dance. Each pair twirls simultaneously, while all five pairs rotate in a circular sequence. They often stop their circular rotation so that each pair can perform the same manoeuvre as the other four simultaneously. (IMDb)
A collective born by the love for Hip Hop culture, in one of the most contradictory places of all. They tirelessly seek to foster and strengthen this culture in the region, taking their name all over on Brazil and the world. Facing all kinds of prejudices, together, they persist in the battle to be better for others. Because they believe that culture is not about what we like, but what can really change lives.
Four dancers from Israel, Spain and Italy decide to take part in a cultural project and investigate the stories of some refugees from Pakistan living in camps outside Berlin. A reflection about the possibility of the body to tell stories, deleting social and ethnic distinctions, and connecting people from different groups.
Featuring dozens of performances from the living rooms, backyards, and unconventional venues throughout Athens, GA, the first Athens Rising film takes a deep look at music, dance, food, stand-up comedy, strange theater, visual art, and the origins of AthFest.
In Buenos Aires a group of acclaimed dancers create the first Contemporary National Company of Dance under their collective leadership. This is the story of four talented dancers, Ernesto, Bettina, Victoria and Pablo, along six years of their journey. We follow their lives, we attend their rehearsals and performances in the emblematic building of the National Library, along with their premiere and backstage in the historical National Theatre of Cervantes. They expose their dreams as dancers, individuals and members of our society, as we observe the fulfilment of their biggest dream: the demand of a National Dance Law. Amazing choreographies, beautiful folklore songs and original Latin-American contemporary music reveal the beauty of dance becoming life.
The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of blending Chinese dance and ballet together in the training, the dance company has set sail to re-evaluate its artistic essence by adapting new physical disciplines and philosophy, picking up different cultural traces, meditation and Chinese martial arts. Through monologues of the company members, the film unveiled their fears, self-doubts, and findings in their quest to refine their dance forms and express their cultural roots. It's an uncertain journey towards the cultivation of inner peace and the essence of movement and stillness.
A history of the work of Merce Cunningham.
An abridged history of motion pictures: In 1888 George Eastman registered the made up word “Kodak” as a trademark. In 1894 Jean Aimé “Acme” Le Roy presented the first film screening in New York City. In 1895 Auguste and Louis Lumière filmed workers leaving their factory in Lyon. In 1903 Thomas Alva Edison orchestrated and captured on film the electrocution of an elephant in Coney Island. In 2011 Anja Dornieden and Juan David González Monroy filmed dwarfs dancing on a stage at an amusement park in China. In 2012 Eastman Kodak filed for bankruptcy.
Ballroom dancers Veloz and Yolanda perform the various dance fads of the first half of the twentieth century.
Dawn Of The Moroccan Fitness is an inspiring documentary by Abdelillah Habbat Idrissi. Through engaging interview formats, Idrissi imparts valuable lessons to Moroccan youth, showcasing that perseverance and finding the right path are timeless pursuits. A heartfelt thank you is extended to the individuals who shared their testimonies in the documentary. Their presence adds depth and authenticity to the narrative, creating a powerful connection with the audience. Additionally, gratitude is expressed to all those who contributed directly to the realization of this documentary. Their efforts and support played a crucial role in bringing "Dawn Of The Moroccan Fitness" to light, making it a meaningful and impactful exploration of life's journey.
My Really Cool Legs! follows a group of pediatric amputee athletes who challenge themselves beyond their disability. Led by their amputee mentor and coach, these kids dance and ski, ice skate and run, refusing to let their disability define who they are and what is possible.
A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Director David LaChapelle interviews each dance crew about how their unique dances evolved. A new and positive activity away from the drugs, guns, and gangs that ruled their neighborhood. A raw film about a growing sub-culture movements in America.
A profile on Moses Pendleton, the founder of the Pilobolus Dance Theater and MOMIX.
A variation on the popular Butterfly Dance, released in hand-colored and stenciled versions. The film has the catalogue number 2011 and was likely shot in 1897 but not screened in France until the 10th of December 1899.
A very graceful dance with voluminous draperies, by Annabelle Moore, well-known on the metropolitan stage.
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
Peter Blackman, founder of Steel 'n' Skin, talks about this pan-African group, which takes African culture to British schools. The film follows the group during a ten day workshop in Liverpool.