This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 2009 Mr. Olympia competition. The filmmakers include a detailed explanation of his workout regimen, as well as a long Q&A session featuring his contemporaries like Troy Alves, Joe McNeil, and Phil Heath
This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 2009 Mr. Olympia competition. The filmmakers include a detailed explanation of his workout regimen, as well as a long Q&A session featuring his contemporaries like Troy Alves, Joe McNeil, and Phil Heath
2010-01-01
7.5
The life and career history of singer and percussionist Jackson do Pandeiro, whose originality and unusual rhythmic quality influenced several prominent artists in Brazilian popular music. With unpublished testimonies from professional colleagues and family members, as well as archival footage of their participation in cinema and radio, the documentary traces their journey between troubled relationships, dramas, controversies, stardom, ostracism, the return to the artistic milieu, even his death in 1982.
When Clara Brand discovers that her husband is cheating on her with her friend and colleague, she plots her revenge, all the while juggling new friendships, new romances and the rediscovery of her passion for food.
Tujhe Dekhne Se Pehle tells the heartfelt journey of two friends, Vicky and Katrina, living in the United Kingdom. Katrina has secretly loved Vicky for a long time, but he remains unaware of her feelings. One day, Katrina invites Vicky to meet her at Tower Bridge in London. Over coffee and romantic conversations, their connection begins to deepen. Katrina takes Vicky on a memorable tour of the city, showing him iconic landmarks like Waterloo Underground Station, London Bridge, and the Parliament building. Their day ends with a car ride to Birmingham, where they stay overnight at a cozy hotel. The next morning, they visit Brean Down, a scenic coastal area. At the highest point of the walk, Katrina gathers her courage and proposes marriage. Touched and realizing his own feelings, Vicky accepts, and their bond blossoms into deep love. The music video delivers a heartfelt message: friendships can evolve into beautiful relationships, and life's unexpected turns often lead to love.
As the sun is dying out, people all around the world build giant planet thrusters to move Earth out of its orbit and sail Earth to a new star system. Yet the 2500-year journey comes with unexpected dangers, and in order to save humanity, a group of young people in this age of a wandering Earth fight hard for the survival of humankind. This 2020 re-release adds 12 more minutes of contents which better compliment the story and setting of the 2019 Sci-Fi blockbuster.
The film is set in 1947. The exodus has begun after Partition. A Sikh ex-military man in his thirties finds a 16-year-old Muslim girl alone in a nearby village and brings her home. But the villagers tell him he should either marry her or leave her in a camp where people bound for Pakistan are located. But he decides that since he is far older, he would better leave her at the camp. As he is about to send her off with a man bound for the camp and who is prepared to marry her there, she asks Buta Singh, if he is so poor that he cannot even feed her two Rotis per day to keep her alive...
Ten comedy sketches compiled from the 1950s TV series, "Your Show of Shows."
The female protagonist finally makes it to get a job as an intern. But after a while working at this weird company, she finds out the criminal site of it and learns to be a criminal herself.
Sandra, the peculiar 50-year- old woman gets fired from her job at the TV station. Unable to find a new job, she decides to fulfil her dream and finally have her five minutes of fame as a singer.
Dusan and Laza are traveling through Eastern Serbia to Belgrade. Terminally ill, Dusan has to find a new home for his son Laza, to whom Dusan is all he has.
A documentary on the struggle of millworkers, farmworkers, and people of Hacienda Luisita, Philippines.
Barbie comes home from shopping. She takes her groceries out of the bag and unwraps a little Barbie doll. She fries up the Barbie doll and eats it.
2018 is the decisive year for Abdel, an 18-year-old footballer who has been an intern for five years at the training center of Le Havre Athlétic Club, one of the best and most demanding in Europe. His future will be decided in just a few months. Negotiations will lead to a first contract, with the promise of glory and money, or back to square, with no diploma and no prospects.
Set in drought-plagued Northern California in 1976, The Divide chronicles the story of Sam Kincaid (King), an aging rancher with a failing memory, his estranged and independent-minded daughter, Sarah, and Luke, a young ranch hand who finds himself in the midst of a family in crisis. Internal struggles, the realities of an unforgiving landscape, and the need to reconcile a long-ago tragedy collide to create the backdrop for this classic American Western.
Wandering through the forest, a woodcutter finds a golden fern whose seed turns into a beautiful woman - they fall in love. After getting drunk in a village feast, he gets to sign up to the army. The fairy gives him a shirt to wear and asks him to swear he will never abandon it. At the war front, he falls in love with the the colonel's daughter and will have to perform various feats to get her attention.
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
Basically, 'Herakles' is an omnium-gatherum of film clips depicting images of machismo. Some of those images are explicitly macho: we see various body-builders flexing their biceps and triceps. Other images seen here are not macho in the literal sense, but are indirectly related to testosterone or cojones on some level: we see military aircraft making bombing raids, and footage of car crashes.
A heartwarming and comedic look at a unique father and son relationship. Documentary director Bryan Friedman reunites with his long-estranged bodybuilding father, 59-year-old "Grandmaster" Bill Friedman, as he pumps iron, tans, and watches his weight - all in preparation for a final shot at winning back the senior bodybuilding title he once held.
IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
Ronnie Coleman is known as "The King" and for good reason. He is the 8x Mr. Olympia champion in the world of bodybuilding - sharing the world record for most Olympia wins. Now retired, he has undergone over 6 surgeries leaving him unable to walk without crutches but his desire to train like a pro bodybuilder has not dissipated. Exploring the history of his career as a bodybuilding legend and following his journey to recovery; for the first time ever discover the true man behind The King.
During his waking hours, Kais is in his bed or mobility device, completely dependent on his devoted family for round-the-clock care. At night, he dreams of himself as a manga character, starring in a story of love and bravery that mirrors the selflessness of his parents and siblings.
A look into the intense workouts that built the six-time Mr. Olympia, Dorian Yates. At 300 lbs, Dorian re-defined the professional bodybuilder, and this workout documentary shows how he did it.
Opens with a woman posing on a pedestal, dressed in a white body leotard with a sash tied at her hips. Marshall continues with various feminine poses, reminiscent of classic Greek statuary, to accentuate her figure. Film cuts to Treloar posed on the bare stage without a pedestal. He wears brief leopard-skin trunks or short tunic, wrist bands, and Roman-looking laced sandals. His poses accentuate the muscular development of his upper body, particularly that of his arms, and include movements that make the muscles jump. Treloar finishes with a slight nod to the camera.
Bodybuilding is the pure narcissism. While the runner struggles against time and the weightlifter struggles with the weights, the bodybuilder only has his mirror. Exercise programs, diets and hours and hours in a training room are only the outside of an extreme discipline and eternal struggle for the ideal body. An ideal body that, to most people, seems absurd, but nonetheless has a fascinating power. Not least because most people in the western world even know about the hunt for the perfect body.
Eugen Sandow, who claims to be the strongest man in the world, appears in the Edison Company's film studio.
Before he became an action hero star, and Governor of California, Arnold Schwarzenegger was possibly the greatest bodybuilder of all time, and he spent time in Britain to build this body. This documentary shows all the people in Britain who helped him get his muscles, which propelled him to stardom winning Mr. Olympia and Mr. Universe.
How would it look like, the body of Dom Afonso Henriques, first king of Portugal, tutelary figure, subject to successive mythifications throughout Portuguese history?
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season workouts. Exclusive interviews show you Jay's personality and his serious approach to bodybuilding. (Topics: Current Routine & Diet, Supplementation, Gain Mass Theory, Charity Activities, Memorable Places and more.) Guest appearance at San Diego Classic, Jay on & off stage, Educational business seminar at El Toro High school. Jay speaks to the class about : First Contest, To be a Pro, JKC Enterprises, Up Set, Eat Sleep Train, Jay's Day, Peak, Squats, $1,000/Week in food, Consistency...and more. and CRIBS @ his brand new Las Vegas home. Lots of information, not just training but the lifestyle of top professional bodybuilder's.
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it takes to compete in the "Mr. Olympia" and how the industry has changes over the past 50 years.
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.