World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb loading" for sports performance.
Himself
Himself
Herself
Himself
Himself
Himself
Himself
Himself
Himself
Himself
World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb loading" for sports performance.
2015-02-05
8
Carb Loading just hit the wall
When her good tenants go bad, a landlord finds herself terrorized by a cult that seemingly has her husband enthralled — and her daughter in its sights.
The Imjin War reaches its seventh year in December of 1598. Admiral Yi Sun-shin learns that the Wa invaders in Joseon are preparing for a swift withdrawal following the deathbed orders of their leader Toyotomi Hideyoshi. Determined to destroy the enemy once and for all, Admiral Yi leads an allied fleet of Joseon and Ming ships to mount a blockade and annihilate the Wa army. However, once Ming commander Chen Lin is bribed into lifting the blockade, Wa lord Shimazu Yoshihiro and his Satsuma army sail to the Wa army's rescue at Noryang Strait.
The story revolves around a man trying to uncover the mysterious death of his girlfriend and save an innocent man from the death chamber in the process, by using his unique power to time travel. However in attempting to do this, he also frees a spiteful serial-killer.
Adopted together after a tough childhood in an orphanage, Nica and Rigel realize that unexpected but irresistible feelings pull them together.
Soon after her latest husband death, the King himself (Louis XIV) meets with our heroine and begs her to help convince the Persian Ambassador to agree to a treaty. However, what they didn't realize was that the handsome Persian was in fact a sexual sadist. So, it is up to the King's half- brother, some Hungarian prince, to save Angélique from the evil troll's clutches.
A girl wakes up in a huge secret laboratory, then accidentally meets another girl who is trying to protect her house from a gang. The mystery girl overthrows the gang with her unexpected powers, and laboratory staff set out to find her.
The story of a forty-something rapper considered a boy by his parents and a grandfather by his classmates. They send him to the university to change and he changes everyone else. This is Matusalen's history.
Obelix falls for a new arrival in his home village in Gaul, but is heartbroken when her true love arrives to visit her. However, the lovers are kidnapped by Romans; Asterix and Obelix set out to rescue them on a dangerous journey that will involve gladiators, slavers and beauracracy - and a personal encounter with the Emperor himself, Julius Caesar...
New York police are bemused by reports of a giant flying lizard that has been spotted around the rooftops of New York, until the lizard starts to eat people. An out-of-work ex-con is the only person who knows the location of the monster's nest and is determined to turn the knowledge to his advantage, but will his gamble pay off or will he end up as lizard food?
Three bounty hunters from space fly back to the town of Grovers Bend, hoping to save local residents from a new batch of Critter eggs.
Three friends discover that they have the power to travel back and forth 20 years with a sneeze. However, the future is not as good as they hope, and they need to take on the responsibility of saving the world.
Elite Bangladeshi CIA agent Masud Rana – codename MR-9 – teams up with an American CIA operative to bring down an international criminal organization headed by a ruthless businessman.
A bookshop renowned for its rare works is mysteriously and filled with copies of a book entitled 1, which doesn't appear to have a publisher or author. The strange almanac describes what happens to humanity in a minute. A police investigation begins and the bookshop staff are placed in solitary confinement by the Bureau for Paranormal Research. As the investigation progresses, the situation becomes more complex and the book becomes increasingly well-known, raising numerous controversies. Plagued by doubts, the protagonist has to face facts: reality only exists in the imagination of individuals.
Sylvia's work increasingly takes her away from the three men who help bring up Mary, her daughter. When she decides to move to England and take Mary with her, the three men are heartbroken at losing the two most important females in their lives.
A man lurks the night alleys, killing people at random, he feels nothing, no emotion, and no pain; when he meets a graceful widow he must confront what it means to be human.
Cartman's deeply disturbing dreams portend the end of the life he knows and loves. Meanwhile, the adults in South Park are wrestling with their own life decisions, as the advent of AI is turning their world upside down.
The 5th volume of episodes from the hit TV series What's New Scooby-Doo, with four action-packed sports adventures. The Unnatural serves up a full plate of ballpark pranks and ferocious fastballs from Ghost Cab Gray, who wants to stop the current homerun king from breaking his record. The gang tries to stop a giant sand worm from wreaking havoc on the Enduro Slam 5000 offroad race in The Fast and the Wormious. A weird ghost monster called the Titantic Twist turns Daphne and Velma into Wrestle Maniacs. For a grand-slam finale the hockey mystery Diamonds Are A Ghoul's Best Friend introduces the chilling Frozen Fiend. When the gang dons sticks and pads, will they perform a hat trick...or get frozen stiff?
Very seldom shown erotic story of a cuckolded husband who departs his home and unwittingly becomes included with not one, but two, alluring ghosts. [Rim movies Catalog] Mandy and his spouse (that's right, Mandy is a man) will be an uncommon few under any conditions. Mandy fools around with young women while his spouse is within the home, nevertheless the wife isn't bothered a lot. She is just considering in the job she's offered Mandy, which is .... to frequently check with the neighborhood brothelkeeper, and find away if she's found guys with incredibly difficult manhoods. How hard ? Complicated enough to punch an opening in a sack of grain (ouch !). And one more thing. Mandy and his wife are ghosts. Of course, this means you will find people who are seeking to exorcise them. In between residential disputes and pursued exorcisms, there's acres of nudity and lots of sex.
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
World Cup champion Hope Solo opens up about her turbulent rise to the top of women's soccer amid public scandals and tension with former teammates.
Narrated by Academy Award winners Sissy Spacek and Herbie Hancock, River of Gold is the disturbing account of a clandestine journey into Peru's Amazon rainforest to uncover the savage unraveling of pristine jungle. What will be the fate of this critical region of priceless biodiversity as these extraordinarily beautiful forests are turned into a hellish wasteland?
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Huiju learned of her biopsy test results, but lied to her mum about them. Feeling guilty about the lie, she embarks on her journey to find cancer patients who have the same diagnosis as hers and learns about their experiences. After hearing their stories, she finds the courage to tell the truth to her mum.
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Riding Giants is story about big wave surfers who have become heroes and legends in their sport. Directed by the skateboard guru Stacy Peralta.
Commissioned to make a propaganda film about the 1936 Olympic Games in Germany, director Leni Riefenstahl created a celebration of the human form. This first half of her two-part film opens with a renowned introduction that compares modern Olympians to classical Greek heroes, then goes on to provide thrilling in-the-moment coverage of some of the games' most celebrated moments, including African-American athlete Jesse Owens winning a then-unprecedented four gold medals.
The film interweaves the personal accounts of polio survivors with the story of an ardent crusader who tirelessly fought on their behalf while scientists raced to eradicate this dreaded disease. Based in part on the Pulitzer Prize-winning book Polio: An American Story by David Oshinsky, Features interviews with historians, scientists, polio survivors, and the only surviving scientist from the core research team that developed the Salk vaccine, Julius Youngner.
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
Filmmaker Judith Helfand turns the camera on herself to document her battle with cancer caused by DES, a drug prescribed to her mother during pregnancy. Refusing to confine the tears, rage, laughter and hope to dinner table conversations, Helfand invites us to witness her personal journey from radical hysterectomy patient to vocal opponent of toxic exposure. From her suburban home to the halls of Congress, the intensely private becomes widely public, and an American family is transformed and strengthened.
The world is facing a “pandemic” of chronic disease – heart disease, diabetes, cancer, obesity, asthma, kidney and liver disease, Alzheimer’s, autoimmune diseases, allergies and skin conditions and many, many more. This year more than 36 million people will die from degenerative conditions – more than from all other causes put together*, and that number is expected to rise to over 50 million within 15 years. At the same time, the amount spent trying to treat these diseases with pharmaceutical drugs is expected to rise by 50% to more than $1.2 trillion! One summer Jason Vale took eight people who collectively suffered from 22 different chronic diseases and put them on his ‘Juice Only’ diet for 28 days. Could these different diseases with their many different prescribed drugs be improved and even cured by one thing? Maybe it’s time to get Super Juiced!
Florence Henderson (The Brady Bunch) shares her personal secrets for helping women look and feel their best. Beauty tips for proper skin care, easy make-up techniques, hair and fashion. Plus, how to relieve stress and simple things you can do to add to your overall fitness health!
In Nigeria, a young Canadian doctor serves in a local mission hospital and learns much from the experience. Stationed abroad under the Canadian University Service Overseas Plan, Dr. Alex McMahon and his schoolteacher wife find every day a fresh challenge. An interesting study of intercultural help.
“I am a hypochondriac”, admits Rosa Von Praunheim, the icon of the gay movement, right at the beginning at the film. The director, who turned seventy in 2012, is afraid of cancer, and he actually suffers from glaucoma, with osteoarthritis in his big toe. Von Praunheim is interested in alternative medicine and goes on a foray into the scene.
In the midst of the chaos of México City, a group of eight bachelor millennials who call themselves ´The Hermits´, open the doors to their tiny apartments in the historic Ermita Building, in the yet-to-be gentrified neighborhood of Tacubaya, and share their life experiences in a time when precarity changes the way in which we love, feel and relate to each other. As we explore the homes of these eight neighbors, we also witness their personalities intersect in a Whatsapp chat, a virtual space that functions as a supporting system that helps them face the adversities that living alone in this city brings.
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results, and all from the UK's leading health coach and seminar leader Jason Vale. Jason has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The "7lbs in 7 days Super Juice Diet" can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress. With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.