21 Day Fix - Total Body Cardio Fix(2014)

21 Day Fix - Yoga Fix(en)

Improve your balance, flexibility, and strength as you help relax your muscles.

The Secret Six(en)

Bootlegger/cafe owner, Johnny Franks recruits crude working man Scorpio to join his gang, masterminded by crooked criminal defense lawyer Newton. Scorpio eventually takes over Frank's operation, beats a rival gang, becomes wealthy, and dominates the city for several years until a secret group of six masked businessmen have him prosecuted and sent to the electric chair.

Pai Brothers(ml)

Brothers Ganapathi Pai and Ananda Pai fall for a young stenographer they hire for their company. However, they are in trouble when they learn that she has ulterior motives.

Stranger at My Door(en)

A cop on the run from his mob boss "in-laws" tries to start a new life on a deserted farm with his two children. But things are not that easy.

Aleksandr Bashlachev - Concert at LDM (5th Leningrad Rock Club Festival)(ru)

This concert was recorded on video by Igor Leonov and audio by Sergey Litvyakov. (Leningrad, 07.06.1987)

Mountain Woman(ja)

Late 18th century, Tohoku. An outcast girl, Rin lives in a village suffering from famine. She draws strength from Mt. Hayachine, where the spirits of humans ascend after passing.

Véronique Sanson - Les années américaines(fr)

Variety Stars(ru)

Local comic duo from the Ukraine reach for the "big time" by entering a talent contest for the Moscow vaudeville circuit, must overcome the interference of an established, competition-shy duo who are helping judge the contest.

Forever 16(en)

Sixteen-year old Raven Highgate is not your average teenager, she is a vampire and this is her umpteenth time attending a new high school to keep her identity hidden. But when a local cop reveals she knows Raven's secret and offers to introduce Raven to others of her kind in exchange for help catching a murderer loose in the school, Raven has no choice but to accept. . .but at what cost?

last light(en)

You know it's happening but you can't see it happening.

They/Them/Us(en)

Charlie and Lisa, two divorced parents in their 40's who find themselves at a midlife crossroads. Both are single parents and they have four complicated teenagers.

Das Schloss des Grauens(de)

There is good reason for Sir Douglas Wonderly to summon the family and a lawyer to his stately home. He wants to announce a change in his will. At the same time, a dangerous mental patient escapes from a nearby psychiatric ward. Higgins and Lane are put on his trail. But the arrest of the psychopath proves to be extremely difficult. Shortly thereafter, a mysterious hooded man is on the loose in the castle. He frightens Sir Wonderly so much that the old man suffers a shock and falls into a coma. But that's not all: the will suddenly disappears and two sons are murdered. Sir John personally intervenes to solve the case with Higgins and Lane.

Fools in the Mountains(no)

At a high mountain hotel in Norway, porter Poppe tries to do the best he can for the guests with an often unhelpful piccolo Rudolf. This, however, leads to a lot of problems, and Poppe thinks some of the guests behave inappropriate.

Genomorph(en)

A small Midwestern town is turned upside down as its local sheriff finds himself hunting for a missing young man. The young mans wife is at the mercy of her community and its law enforcement to help her find him and in the process it seems the body count is rising throughout the hunt. The young man finds himself in a state of amnesia and can't recall who he is and how he got where he is. As he tries to discover his own identity he discovers strange things are happening to him and he can not control an evil that seems to be growing ever so rapidly inside him. As the horror that has hit this quiet little community has grown into something that even the sheriff and his people can't seem to stop - the terror seems to be leaving nothing but death in its wake.

Κατά Λάθος Μπαμπάς(el)

Tale of Army Brutality(ja)

Director Jun'ya Satô's debut film focuses on the inhuman training of recruits, the brutal drill system that reigned in the Japanese army during World War II, where in the first two years of training, ordinary people were turned into inhuman killers. For his first film, the director was awarded the Blue Ribbon Awards in the Debutant of the Year nomination.

Schätze aus der Unterwelt(de)

Terrifying Girls' High School: Women's Violent Classroom(ja)

Delinquent girl boss meets and conflicts with an orphan girl who lives an isolated life after the dramatic deaths of her parents. She plays the piano, but stands up against her lecherous guardian, who is also a school official.

The Killing of a Chinese Cookie(en)

For nearly a century, people have turned to a prophetic dessert for advice, inspiration, and even winning lottery combinations. While the fortune cookie has been a source of fascination and Chinese cuisine staple in North America, it remains nearly non-existent in China. This documentary examines the heated debate over the true origin of the fortune cookie, the mixing of eastern and western cultures that produced it, and the cookie's rise from a simple pastry to a pop culture phenomenon.

21 Day Fix - Yoga Fix(en)

Improve your balance, flexibility, and strength as you help relax your muscles.

Postings(de)

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

Warm Up with Traci Lords(en)

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Issho ni Sleeping: Sleeping with Hinako(ja)

Hinako returns to our TV screens, this time showing us how to sleep.

P90X(en)

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

Looking Good(en)

Rare workout video from the 1980s hosted by Laura Gemser, delivering her instructions to a team of toned and athletic dancers as they sweat and groove on a set drenched in abstract 80s design sensibilities.

Young at Heart: Body Conditioning with Estelle(en)

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

Yoga Everyday(de)

P90X - Shoulders & Arms(en)

Applying the same principles as Chest and Back, you'll superset these muscle groups to exhaustion. As you'll be using smaller muscles, this might prove slightly less of a struggle - but that doesn't mean you won't be fully maxed when this workout is said and done. Just be sure to keep your form during the latter part of the routine, when you'll be tempted to cheat your range of motion. Maintaining good form is critical for proper muscular development and preventing injury, so stay strict and get ripped!

Yoga Undressed: The Goddess - Beginner(en)

Welcome to Yoga Undressed: The Goddess Series. This is a beginner-level instructional video that focuses on a tantric vinyasa, kundalini & hatha yoga routine.

Spiral Fitness Beginnings(en)

David Carradine explores the beginnings of spiral fitness.

P90X3 - MMX(en)

incinerates fat with a martial-arts based cardio routine.

Cvičíme s Míšou(cs)

Cvičíme s Míšou 2(cs)

Cvičíme s Míšou 4(cs)

Scream Queens Swimsuit Sensations(en)

THEY'RE BACK! (And their fronts.) Plus their sexy personalities! You'll flip over this video. Produced by Bob Michelucci, directed by John Russo and photographed by PLAYBOY Photographer Dan Golden, it's an eye- popping mixture of cheesecake, bikini exercise routines and intimate interviews with starlets Veronica Carothers, Melissa Moore and Jasae.

Cvičíme s Míšou 5(cs)

Dixie Carter's Unworkout(en)

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.

P90X - Chest and Back(en)

Superset two of the body's largest muscle groups for a lactic acid bath like no other! You'll be fully pumped five minutes into the program, and your muscles will beg for mercy the rest of the way. Your body will learn how to keep it together under duress as you struggle to meet your target number of reps during round two. And if you feel a little queasy after your set, at least you'll know you're not alone.

Insanity(en)

INSANITY is one of the best workouts you’ve ever seen. No weights, no gym, just results. Keep pushing your limits and your body has to adapt. That’s how you get in such insane shape in just 60 days.