YogaWorks for Everybody: Fit Abs(2009)

Heal(en)

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Wunder der Lebenskraft(de)

Raquel: Total Beauty and Fitness(en)

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

The Game Changers(en)

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

UMA 'Light of Himalaya'(pt)

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past trauma.

Agniyogana(en)

AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).

When We Were Kings(en)

It's 1974. Muhammad Ali is 32 and thought by many to be past his prime. George Foreman is ten years younger and the heavyweight champion of the world. Promoter Don King wants to make a name for himself and offers both fighters five million dollars apiece to fight one another, and when they accept, King has only to come up with the money. He finds a willing backer in Mobutu Sese Suko, the dictator of Zaire, and the "Rumble in the Jungle" is set, including a musical festival featuring some of America's top black performers, like James Brown and B.B. King.

WWE Power Series: Triple H(en)

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match! Enter center ring and join WWE champion and Superstar legend Triple H for a total-body challenge that will change your life. Created by world-renowned strength coach Joe DeFranco, this powerful system includes upper-body, lower-body, cardio, and mobility workouts, as well as a 4-week calendar, to maximize strength, endurance, flexibility, and function with raw, no-nonsense exercises. Rumble with the best and build a chiseled body fit for the fight.

A New Dimension(en)

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Ali MacGraw - Yoga Mind And Body(en)

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and meditation periods to achieve well-being in body and mind.

Make Mine Service(en)

Training and Customer Service information film sponsored by the Marketing Retail Sales Department of the Standard Oil Company. Features product placement for brands like Atlas and Chevron.

One Meter Democracy(en)

One Meter of Democracy (2010) challenged the endurance of viewers, as well as the courage of the artist. In a quasi-democratic process, He Yunchang invited approximately 20 friends to vote in a secret ballot on whether he should have a surgeon cut a one metre incision the length of his body, from collar bone to knee, without anaesthesia. The vote was carried by a narrow majority, with several abstaining. The performance was documented in video and photographs that reveal the emotional cost of witnessing this gruelling event. This work, sometimes also known as ‘Asking the Tiger for its Skin’ was also staged on a symbolic date: 10 October 2010 was the 99th anniversary of the Wuchang uprising and the Xinhai Revolution which led to the fall of the Qing Dynasty and the establishment of the Republic of China. The final image shows the group with sombre, shocked faces.

The Rock Tours Around Great Britain, 2006-2007(en)

The Rock Touring Around Great Britain is a performance piece by Chinese artist He Yunchang that involved a walking circumambulation of Great Britain from September 23, 2006 to June 14, 2007. Starting from the hamlet of Rock, Northumberland, the artist walked to the nearby town of Boulmer where he selected a rock which he then carried counterclockwise until he returned it to the precise location from which it was taken. As the artist commented, the work was primarily "an attempt to represent the iron will of an individual and the living conditions of his being with simple and pure methods."

Zane's 40lb Fat Loss Transformation(en)

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.

Jillian Michaels: 6 Week Six-Pack(en)

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

The Endurance(en)

Documentary on the Shackleton Antartic expedition. A retelling of Sir Ernest Shackleton's ill-fated expedition to Antarctica in and the crew of his vessel 'The Endurance', which was trapped in the ice floes and frigid open ocean of the Antarctic in 1914. Shackleton decided, with many of his crew injured and weak from exposure and starvation, to take a team of his fittest men and attempt to find help. Setting out in appalling conditions with hopelessly inadequate equipment, they endured all weather and terrain and finally reached safety. Persuading a local team of his confidence that the abandoned team would still be alive, he set out again to find them. After almost 2 years trapped on the ice, all members of the crew were finally rescued.

How to Have a Moneymaking Garage Sale(en)

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.

Beginner's Fingerpicking Guitar(en)

After playing some simple chords, Fred Sokolow demonstrates various patterns, licks, and grooves in five keys. While one camera stays on Fred, a second gives students a close-up, picture-in-picture view of his playing technique.

Lift Up by James Lu(en)

James Lu teaches a qigong breathing method.

Rodney Yee's Yoga Conditioning for Athletes(en)

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.