Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(1994)
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Movie: Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Top 1 Billed Cast
HomePage
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release Date
1994-01-01
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
EnglishKeywords
Similar Movies
Calum von Moger: Unbroken(en)
To many in the bodybuilding world, Calum von Moger is seen as the future of the sport. A two time Mr. Universe champion who has proven himself to have one of the greatest physiques currently on the professional stage; Calum was catapulted into social media stardom. Known for his resemblance to Arnold Schwarzenegger and dubbed Arnold 2.0. But a sudden and tragic bicep tear brought his training and goals to a grinding halt. Losing dozens of pounds of muscle and unable to train until fully recovering – Calum was forced to reassess his bodybuilding path and find a way to fight back up to the top. Calum von Moger: Unbroken chronicles his rise, fall, and now recovery as he moves into a promising career in television and film. Showcasing a man with an indomitable will that overcomes all the hurdles in his path and taking him to a place that both skeptics and doctors thought was impossible.
Sword-and-Sandal: The Story of the Period Epic(fr)
The history of the peplum genre, known as sword-and-sandal cinema, set in Antiquity, from the silent film era to the present day.
The All American Girls Dance Funk Workout(en)
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
The 29 Minute Workout(en)
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
Scott Castle: Battle of Fallujah(en)
Scott Castle served in the U.S. Marine Corps for four years. While assigned to 1st Battalion, 5th Marines, 1st Marine Division he served three combat tours in Iraq, including the First and Second Battles of Fallujah.
Exercise Plus: Rebound Aerobics(en)
Learn how to get yourself in shape with rebound aerobics.
Mysterious Crash of Flight 201(en)
US federal investigators are called in to determine the cause of a mysterious jetliner crash in Panama. Nothing about the accident makes sense, until a key clue emerges.
Generation Iron 2(en)
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.
Kathie Lee's Feel Fit & Fabulous Workout(en)
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
The Gay Man's Guide to Safer Sex(en)
Instructional documentary produced in association with the Terrence Higgins Trust.
Sara Dale’s Sensual Massage(en)
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.
Safety for Seniors: Defense Against Theft and Attack(en)
Seniors are amongst the most vulnerable members of society. This educational video will teach them techniques to defend themselves from thieves and attackers.
The Days of Greek Gods: Physique Films of Richard Fontaine(en)
Richard Fontaine and Bob Miser started the current exploration of the male nude in film and photography. The two shared ideas props and models and reinvented some of the sexual icons that we all still recognise today. The gladiator the sailor, the cowboy… Starting with posing-straps and graduating to nudes their "art studies" enlisted the talents of up-and-coming actors and bodybuilders. This film recalls that era.
The Nation at Your Fingertips(en)
Promotional film introducing self-service long-distance dialing using a prototype service in Englewood, New Jersey. Demonstrates how direct dial and the new area code system enable callers to make contact instantly without operator assistance.
Shake Hands with Danger(en)
This short cautionary training film examines dangers associated with earthmoving equipment operation, showing many simulated accidents on construction sites.
Sweatin' to the Oldies(en)
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
Backcountry Responsibility(en)
The recent heavy workload faced by Teton County Search and Rescue crews last winter highlights the fact that some recreational users of the Bridger Teton National Forest are in critical need of more and better information regarding best practices and safe conduct on National Forest lands. Many of these incidents could potentially be avoided with proper planning and critical thinking in the backcountry. In partnership with Friends of Bridger-Teton, TGR presents Backcountry Responsibly, a digital film targeted at the growing number of winter backcountry users whose impact on the surrounding public lands has increased dramatically in recent years. Backcountry Responsibly, premieres January 7, 2024. Watch online at: https://www.btfriends.org/tgr
Evolution of Bodybuilding(en)
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it takes to compete in the "Mr. Olympia" and how the industry has changes over the past 50 years.