
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!


Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!
2007-05-17
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After celebrated careers , legendary dancers Marge Champion and Donald Saddler became friends while performing together in the Broadway Show Follies (2001) . When the show closed, they decided to rent a private studio together where they have been choreographing and rehearsing original dances ever since. They are both 90 years old. KEEP DANCING seamlessly blends 9 decades of archival film and photographs with present day footage to tell a story through dance of the passing of time and the process of aging.
0.0"Something to Call Our Own" is a compelling documentary that delves into the origins, obstacles, and evolution of modern CHamoru dance. From the small island of Guam to the international stage of FestPAC, the documentary showcases the inspiring story of cultural revival, resilience, and the ongoing journey to reclaim and preserve a tradition that belongs to the CHamoru people. Once silenced by colonization, the CHamoru people rise—through song, chant, and dance. At the heart of this revival stands Master Frank Rabon, who dared to reimagine a lost tradition, giving it back to the generations who longed for it. From the shores of Guam to the world stage of FestPAC the CHamoru people reclaim their identity, their language, their pride. Through every movement, there’s a dance and with every dance they declare: We are still here and this is Something to Call Our Own.
0.0The Finnish modern dancer Noora Hannula dances through this documentary film in her own explosive style. Noora’s life has always been very connected to the artist environment with her grandfather, Simo Hannula, who throughout his entire life dedicated him fully to his art. Noora and her grandfather crossed paths when Noora used a picture of his dead body in her show and now we meet Noora working on her newest show: The Era of No Talent Rising, while she is trying to figure out where her own limits are.
5.2Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
5.2The first woman to appear in front of an Edison motion picture camera and possibly the first woman to appear in a motion picture within the United States. In the film, Carmencita is recorded going through a routine she had been performing at Koster & Bial's in New York since February 1890.
In this revealing documentary, burlesque star Immodesty Blaize examines the world of British burlesque and the resurgence in its popularity.
0.0Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
6.6Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Released on DVD as part of The Criterion Collection's "Martha Graham: Dance on Film" collection.
1.5A documentary following the conscious evolution of electronic music culture and the spiritual movement that has awakened within.
6.7A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Director David LaChapelle interviews each dance crew about how their unique dances evolved. A new and positive activity away from the drugs, guns, and gangs that ruled their neighborhood. A raw film about a growing sub-culture movements in America.
0.0A multimedia performance including film, live narration and dance, How Can You Stay in the House All Day and Not Go Anywhere? explores loss and transcendence experienced in human partnerships. Reflecting on his relationship with 102-year-old former sharecropper, carpenter and gardener Walter Carter as well as Andrei Tarkovsky’s science fiction classic, Solaris, Lemon and 6 dancers create a performance which arcs from turbulent physicality to restorative grace.
7.3From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
0.0Movie and stage icon Debbie Reynolds hosts the making of "Singin' in the Rain". The short documentary includes Donald O'Connor, who played the comical "Cosmo Brown", Stanley Donen, one half of the directors next to Gene Kelly, and Kathleen Freeman, who played Phoebe Dinsmore, Lina Lamont's (Jean Hagen) voice coach.
Early rave documentary, filmed during rave's burgeoning mainstream appearance in the USA.
0.0Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Shoulder, and Abdominal exercises
0.0After moving to Bucharest, Sânziana reflects on how this change has affected her perception of herself and her body.