Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!
Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike any workout you have done before they are fun, they are sexy, they are CRUNCH. Exercise should always feel this good! Come on let your hair down, get your groove on and get ready to sweat. You have nothing to lose but a few extra pounds. Let´s Go Go!
2007-05-17
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Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
In the same vein as Meri's other documentations, this one takes advantage of the glasnost policy to discuss the social and ecologic impact of the Russian oil industry on the natives and the lands they inhabit.
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
The Finnish modern dancer Noora Hannula dances through this documentary film in her own explosive style. Noora’s life has always been very connected to the artist environment with her grandfather, Simo Hannula, who throughout his entire life dedicated him fully to his art. Noora and her grandfather crossed paths when Noora used a picture of his dead body in her show and now we meet Noora working on her newest show: The Era of No Talent Rising, while she is trying to figure out where her own limits are.
Movie and stage icon Debbie Reynolds hosts the making of "Singin' in the Rain". The short documentary includes Donald O'Connor, who played the comical "Cosmo Brown", Stanley Donen, one half of the directors next to Gene Kelly, and Kathleen Freeman, who played Phoebe Dinsmore, Lina Lamont's (Jean Hagen) voice coach.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”
A documentary on the surviving syncretic pagan midwinter customs of the British Isles, focusing on nine ritual celebrations ranging from the Moray Firth in the north, the Somerset Levels in the south, Humberside in the east, and County Kerry in the west. Featuring music by the Albion Band and narration by John Tams.
Documentary in which Darcey Bussell profiles Hollywood dancer Fred Astaire, marking 30 years since his death.
Olivier Assayas’ Eldorado is a riveting documentary chronicling the efforts of Ballet Preljocaj to choreograph an otherworldly icon of 21st century music: Karlheinz Stockhausen’s ethereal Sonntags-Abschied.
Chronicles the rise of Collab Crib, one of the first mainstream Black creator mansion, exclusively documenting their whirlwind drive to achieve social media stardom in 90 days.
Jag Mandir is a quiet and often overlooked film in the vast oeuvre of Werner Herzog. Apparently, 20 hours of footage was shot that covered the whole fest and the film hardly presents us a twentieth of that. A native walking into the film in between may well fail to immediately realize that it is his country that is being shown and these are figures from the mythology of various sections of his nation. The bulk of the film consists of footage of an elaborate theatrical performance for the Maharana Arvind Singh Mewar at the City Palace of Udaipur, Rajasthan staged by André Heller.
A small skit-documentary hybrid, written, shot and edited all in the space of a couple of hours on the 25th of October 2021, by exclusively myself, for a university project.
Follows the young people of Selma, Alabama's RATCo (Random Acts of Theatre Company) as they journey to New York City to share their story of hope, resilience, and overcoming.
The film presents thirteen rhythms of flamenco, each with song, guitar, and dance: the up-tempo bularías, a brooding farruca, an anguished martinete, and a satiric fandango de huelva. There are tangos, a taranta, alegrías, siguiriyas, soleás, a guajira of patrician women, a petenera about a sentence to death, villancicos, and a final rumba.
Although at first sight this might look like a simple ‘making of DANCER IN THE DARK’, the later developments in the film reveal the whole drama of Lars von Trier’s inner life during the shooting process. All his doubts and insecurities in collaborating with the crew and actors - especially actresses - are exposed. The biggest drama started when Björk walked off the set. Nobody knew whether she would be back or not. Admitting that he feels threatened by women, who can ‘make him feel embarrassed’, the director gives this documentary the nature of a personal diary. When he discusses the importance, purpose and beauty of the use of a hundred cameras in a certain sequence or the meaning of the Dogma 95 rules, the audience is witnessing the process of the artist’s search. Is the pain that the director went through during the shooting really visible in the final result, as Lars von Trier claims in this film? (from: http://www.idfa.nl/)
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.