Crunch: Cardio Salsa(2003)

Madonna: Truth or Dare(en)

From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour. Filmed in black and white, with the concert pieces in glittering MTV color, it is an intimate look at the work of the icon, from a prayer circle before each performance to bed games with the dance troupe afterwards.

Dance for All(en)

Vegan: Everyday Stories(en)

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

A New Dimension(en)

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Zane's 40lb Fat Loss Transformation(en)

Zane went from an unhealthy and inconsistent lifestyle to being the most committed to his health and wellness journey. Watch Ilya take Zane through his journey to accomplishing the impossible. Zane started at 25.6% body fat and got down to 9.7% from June 2023 to January 2024.

Back To Africa(en)

An Austrian director followed five successful African music and dance artists with his camera and followed their lives for a year. The artists, from villages in Ghana, Gambia and Congo, were the subjects of Africa! Africa! touring across Europe, but they have unbreakable roots to their homeland and their families. Schmiderer lovingly portrays his heroes, who tell their stories about themselves, their art and what it means to them to be African with captivating honesty. The interviews are interwoven with dance scenes and colourful vignettes set to authentic music.

Fat And Back(en)

Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his inability to connect with many overweight people in his bid to help them shed the kilos. Often they'd say: 'You don't know what its like to be fat'. PJ set out to change that. He aimed to gain 40kg (88lbs) of bodyfat to experience for himself the physical and psychological effects of obesity, before embarking on his own weight-loss regime. With insight from leading scientists and academics surrounding the science of obesity, highlighted by PJ's own struggles and those of his clients, Fat and Back reveals the seldom-heard perspective of one of the most serious health issues in the Western World.

Keep Dancing(en)

After celebrated careers , legendary dancers Marge Champion and Donald Saddler became friends while performing together in the Broadway Show Follies (2001) . When the show closed, they decided to rent a private studio together where they have been choreographing and rehearsing original dances ever since. They are both 90 years old. KEEP DANCING seamlessly blends 9 decades of archival film and photographs with present day footage to tell a story through dance of the passing of time and the process of aging.

Jillian Michaels Cardio Kickstart(en)

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute calorie-blasting cardio workouts. With each workout progressing in difficulty, they will be sure to melt away fat and transform your trouble zones! Includes Cardio 1 Low-impact, Cardio 2 intermediate, and Cardio 3 high-intensity.

Ata Kak - Time Bomb(en)

After Awesome Tapes From Africa's Brian Shimkovitz found the energetic, ecstatic music of Ghanaian musician Ata Kak, the tunes became beloved around the world. It was all unbeknownst to the artist himself -- his music was even unknown to those living in his hometown in Ghana. Years of tireless searching ensued, and eventually the Los Angeles-based label owner found a lead. Ata Kak - Time Bomb follows the search that Shimkovitz undertook as well as the visit to Ghana that took place once he found him. It is a celebration of great tunes and how, when it hits the right audience at the right time, music can touch people in a way that you never imagined.

Portrait of A Dancer(en)

The Finnish modern dancer Noora Hannula dances through this documentary film in her own explosive style. Noora’s life has always been very connected to the artist environment with her grandfather, Simo Hannula, who throughout his entire life dedicated him fully to his art. Noora and her grandfather crossed paths when Noora used a picture of his dead body in her show and now we meet Noora working on her newest show: The Era of No Talent Rising, while she is trying to figure out where her own limits are.

Slovenské ľudové tance(sk)

Jillian Michaels Killer Arms & Back(en)

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.

Little Ballerinas(fr)

Ida, Olympe, Jeanne and Marie dance to the music of pianos, symphonies, contemporary pieces… in ballet school studios, in the streets, even in their bedrooms. They are between 6 and 11 years old. Very fond of each other, they film themselves, comparing and giving one another support. They also tend to annoy one another, are at times envious, even rejecting each other. What is it like for a little girl to grow up in a world of intense professional and competitive dancing? Closely following the emotions and dilemmas experienced by our young characters, this film explores and probes into a territory that we’ve all navigated, though many of us have forgotten: childhood.

Jillian Michaels: 6 Week Six-Pack(en)

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

Something to Call Our Own(en)

"Something to Call Our Own" is a compelling documentary that delves into the origins, obstacles, and evolution of modern CHamoru dance. From the small island of Guam to the international stage of FestPAC, the documentary showcases the inspiring story of cultural revival, resilience, and the ongoing journey to reclaim and preserve a tradition that belongs to the CHamoru people. Once silenced by colonization, the CHamoru people rise—through song, chant, and dance. At the heart of this revival stands Master Frank Rabon, who dared to reimagine a lost tradition, giving it back to the generations who longed for it. From the shores of Guam to the world stage of FestPAC the CHamoru people reclaim their identity, their language, their pride. Through every movement, there’s a dance and with every dance they declare: We are still here and this is Something to Call Our Own.

Graines d'étoiles, les années de maturité(fr)

Rudi van Dantzig repeteert(en)

A short documentary about dancer and choreographer Rudi van Dantzig.

Yoga Burn(en)

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Carmencita(xx)

The first woman to appear in front of an Edison motion picture camera and possibly the first woman to appear in a motion picture within the United States. In the film, Carmencita is recorded going through a routine she had been performing at Koster & Bial's in New York since February 1890.