Gilad: Step and Tone Workout(2005)

Gilad: Step Aerobics(en)

Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.

DREAM 15(ja)

DREAM.15 took place on July 10, 2010, at Saitama Super Arena in Saitama, Japan, promoted by Fighting and Entertainment Group’s DREAM. The main event features Shinya Aoki defending his Lightweight Championship against Tatsuya Kawajiri, with Aoki coming off a submission win over Mizuto Hirota at Dynamite!! 2009 and Kawajiri riding a TKO victory over Kazunori Yokota. Key undercard bouts include Gegard Mousasi vs. Jake O’Brien and Tatsuya Mizuno vs. Melvin Manhoef in the Light Heavyweight Grand Prix opening round, alongside Michihiro Omigawa vs. Cole Escovedo. Originally planned as an eight-man tournament, the Grand Prix was scaled back to four fighters.

Vengayin Maindhan(ta)

A snake charmer sets out to take revenge on the men who raped and killed his ladylove.

Just Ducky(en)

Jerry Mouse befriends a newly hatched duckling who can't swim and ends up protecting him against his feline nemesis, Tom.

Hornblower: The Duchess and the Devil(en)

Acting Lieutenant Hornblower and his crew are captured by the enemy while escorting a Duchess who has secrets of her own.

Lion(en)

A project spanning three years of production and research, Lion is a collection of 7 short films exploring the Chernobyl disaster, the nature of radiation, memory, and personal history. Conceptually arranged in to a film “album”, Lion’s seven works navigate atomic fallout and a girl’s adolescence, a dream before death, radiation as a cause and cure for cancer, masculine bravado, feminine obsession, a trip to Chernobyl amongst the death of a matriarch, and the destruction of memory. Composed of seven works, Lion is a series of films created on 16mm and hand processed with darkroom techniques that mimic the effects of radiation on film. Researched in Chernobyl, the series is a product of memories, history, pop culture and technical experiments to create visual representations of invisible forces.

Asa(id)

An animated film that tells the story of Dian, a child bride whose dream of playing her favorite sport of badminton is cut short.

Tracking Russian Hackers(fr)

Amid the growing threat of cyberattacks from Russian hackers, this film dives into their origins, motives, and the dangers they pose to their targets.

Stan(en)

Stanley Laurel's last visit to Oliver Hardy, as originally told in Neil Brand's radio play.

Strandgut - Der Usedom-Krimi(de)

2015 NBA Champions: Golden State Warriors(en)

Re-live the Golden State Warriors championship run from the first day of training camp through the scintillating six games of the 2015 NBA Finals.

Auf Wiedersehn am blauen Meer(de)

The Uncertainty Principle(pt)

Having lost her place among the social elite, a widow remarries and starts a family.

Angel of Passion(en)

An adultress dies and is assigned by "The Guardian" to return to Earth and make up for her wrong-doings by casting spells that will bring pleasure to others.

The Law and the Lab(en)

This short film focuses on the job of a lab technician and forensic detail.

Civilizace – Dobrá zpráva o konci světa(cs)

Femalien 2(en)

Two aliens come to Earth to find their missing comrade from the first movie.

Morning(ja)

A pensioner takes a walk in the park.

Metamorphoses(fi)

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

Jillian Michaels: Killer Buns & Thighs(en)

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

P90 - Sweat A(en)

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.

Shape Your Body(fr)

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

Pilates Secrets: Basic Mat Workout(en)

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Big Balls: Fitness Ball Workout(en)

BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.

Jillian Michaels: Ripped in 30(en)

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Die Musterknaben(de)

The Tracy Anderson Method: Mat Workout(en)

This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. I recommend that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability.

Kathie Lee's Feel Fit & Fabulous Workout(en)

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Leslie Sansone's Walk & Firm for Older Adults(en)

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health improvement walking track.

Unfollower(en)

When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.

The 29 Minute Workout(en)

Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.

Witness the Fitness(fi)

Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.

Sweatin' to the Oldies(en)

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Fittest on Earth: A Decade of Fitness(en)

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Pilates Intermediate Mat Workout(en)

Welcome to Living Arts Intermediate Mat Workout with Ana Cabán. This program is designed to build on the first program in the series. Pilates trains the mind and body to work together toward your goal of overall fitness. Move even closer by increasing the total length of our workout and by introducing some even more challenging movements. Most importantly, we'll pay attention to the principles of the work of founder Joseph Pilates: concentration, control, centering, fluidity, precision, and breath. For a modification to accommodate limitations, watch guest Tara Russell. The power each of us holds to take control over our own being is immense. Use this intermediate mat workout regularly to help you learn to blend the power of your mind with the power of your body.

Solomon Yogalates: for weight loss(en)

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

Davina 7 Minute Fit(en)

My lovely new Personal Trainer Ed Lumsden has created 10 new workouts to help you to tone up, get fit and fat burn we love a bit of fat burning and the most amazing thing... They're 7 minutes long. Woop woop. Now, I know what you're thinking 7 minutes!! What can you do in 7 minutes? The answer is a lot. We've been doing these workouts for the last few months and you just can't believe the difference you can make in 7 minutes. The workouts are tough, but the techniques Ed uses makes sure they are fun too. There's loads of variety... We have a boxing based routine, a tone and sculpt workout, not to mention The Ultimate Abs Workout (my fave!) And... for the first time on this programme, Ed has something new up his sleeve. He's going to put us all through our paces with the FITNESS CHALLENGE which allows you to track your progress each week.

CrossFit: Beyond Fitness(es)