Movie: The Firm Body Sculpting System - Super Body Sculpt

Top 5 Billed Cast

Stephanie Corley
Stephanie Corley

Master Instructor

Jennifer Carman
Jennifer Carman

Libby Heath
Libby Heath

Lisa Kay
Lisa Kay

Nancy Tucker
Nancy Tucker

  • HomePage

  • Overview

    If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed all together for a total-body-shaping workout in only 40 minutes! Or, when you’re really short on time, alternate the 15-minute upper-and lower-body segments for serious results. FIRM Master Instructor Stephanie Corley delivers this intense workout, which will reshape your entire body by building beautiful muscle tone. You will also boost your metabolism and turn your body into a calorie-burning machine! A BONUS 10-MINUTE ABDOMINAL WORKOUT will help you to tone and tighten your entire abdominal area for flatter, sexier abs!

  • Release Date

    2003-04-15

  • Average

    0

  • Rating:

    0.0 starts
  • Tagline

    Quick and effective total-body shaping workout plus abdominals!

  • Genres

  • Languages:

  • Keywords

Similar Movies

Monsieur Hulot's Holiday
70%

Monsieur Hulot's Holiday(fr)

1953-02-25

Monsieur Hulot, Jacques Tati’s endearing clown, takes a holiday at a seaside resort, where his presence provokes one catastrophe after another. Tati’s masterpiece of gentle slapstick is a series of effortlessly well-choreographed sight gags involving dogs, boats, and firecrackers; it was the first entry in the Hulot series and the film that launched its maker to international stardom.

29 Minute Beginners Workout
0%

29 Minute Beginners Workout(en)

1988-01-01

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Chairobics
0%

Chairobics(en)

1991-01-01

A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and Respiratory Medicine.

Take Two
33%

Take Two(en)

1988-07-18

A dying woman tells her son, Barry Griffith, she had been a surrogate mother for a millionaire, and that he is a twin to that baby. He seeks out his twin, Frank Bentley to get a bite of his inheritance, but he's not the first long-lost brother to call. Barry stakes out across the street from Frank's home so he can spy and release the story to a tabloid paper. In the process, he begins an affair with Frank's mistreated wife.

The Silver Foxes 2: Shape Up America
0%

The Silver Foxes 2: Shape Up America(en)

2001-12-11

The second Silver Foxes video, featuring the hippest group of superstar parents working out to swinging music. Exercises, tips and lots of fun for seniors.

The Big Fat Fix
80%

The Big Fat Fix(en)

2016-07-24

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).

Die Musterknaben
69%

Die Musterknaben(de)

1997-07-01

DAWN OF THE MOROCCAN FITNESS
0%

DAWN OF THE MOROCCAN FITNESS(ar)

2023-11-11

Dawn Of The Moroccan Fitness is an inspiring documentary by Abdelillah Habbat Idrissi. Through engaging interview formats, Idrissi imparts valuable lessons to Moroccan youth, showcasing that perseverance and finding the right path are timeless pursuits. A heartfelt thank you is extended to the individuals who shared their testimonies in the documentary. Their presence adds depth and authenticity to the narrative, creating a powerful connection with the audience. Additionally, gratitude is expressed to all those who contributed directly to the realization of this documentary. Their efforts and support played a crucial role in bringing "Dawn Of The Moroccan Fitness" to light, making it a meaningful and impactful exploration of life's journey.

The Test of Fitness (The 2013 Reebok Crossfit Games)
0%

The Test of Fitness (The 2013 Reebok Crossfit Games)(en)

2014-02-20

A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness. In 2007, the first test to find the fittest man and woman on Earth was born: the CrossFit Games.

Kevin Levrone - Maryland Muscle Machine
0%

Kevin Levrone - Maryland Muscle Machine(en)

2006-10-24

Taped prior to the 2000 IFBB Mr. Olympia. This dvd Includes all of his workouts which include feats of strength like his 1,500 lbs leg-presses, 100 lbs dumbbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches, and more!! All insert music provided by his "Fulblown" band. Kevin said: "I needed to go to the gym to train myself, after watching this video at 10 p.m.!! This M3 video really inspired me!”

Burn After Reading
67%

Burn After Reading(en)

2008-09-05

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Carnívoros
0%

Carnívoros(pt)

Xis and Ypslon's wedding anniversary may bring shocking revelations and reflections on certain habits.

Body Beast - Rock-A-Bye Beast
0%

Body Beast - Rock-A-Bye Beast(en)

2015-05-05

Sagi Kalev leads this night time stretching routine meant to complement the regular bodybuilding workouts. Filmed in 2015 as an add-on to the original Body Beast program from 2012.

Leslie Sansone: 5 Mega Miles
0%

Leslie Sansone: 5 Mega Miles(en)

2013-09-03

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do a 2 Mile Walk before dinner…why not 3 Miles every Wednesday? There are so many combinations to keep things fresh and effective! It all WORKS to keep you walking strong and slim!

The Game Plan
65%

The Game Plan(en)

2007-09-28

Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is on the way to capturing a championship. Suddenly, he is tackled by some unexpected news: He has a young daughter, the result of a last fling with his ex-wife. Joe must learn to balance his personal and professional lives with the needs of his child.

Iron Temple
74%

Iron Temple(en)

2021-11-02

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.

Jillian Michaels: Ripped in 30
0%

Jillian Michaels: Ripped in 30(en)

2011-12-26

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Caribbean Workout: Pilates
0%

Caribbean Workout: Pilates(en)

2005-01-01

Caribbean Workout: Pilates uses the pool and the beach as backdrops for 4 complete Pilates workouts. Pilates instructor Jennifer Tilley along with fitness instructor Shelly Mcdonald, demonstrate exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques.

Winsor Pilates Classic - Accelerated Body Sculpting
0%

Winsor Pilates Classic - Accelerated Body Sculpting(en)

2007-05-03

Mari Windsor’s Accelerated Body Sculpting is a complete total body workout designed to work every area of the body. Shrink and firm your buns, hips and thighs. Tighten and flatten your tummy by working your center or “Powerhouse”. Increase energy, flexibility and improve overall health. Plus, sculpt long, lean muscles that will redefine your body. A series of choreographed moves, this modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workout a week, you will not only change your body, you will change your life.

Going Berserk
51%

Going Berserk(en)

1983-09-30

John Bourgignon, a drummer-chauffeur engaged to the daughter of a United States senator, encounters a sleazy film director, the leader of an aerobics cult, and other crazed characters in the days leading up to his wedding.