Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills. The toned TV presenter and participant of 'Celebrity Love Island' reveals the secrets to how she maintains her amazing body in this unique and inspirational fitness DVD. Love Yoga is a unique Ashtanga based free flowing routine devised by world renowed Yoga instructor Ryan Spielman, designed to sculpt, shape and tone your body as well as enhance your overall sense of well being. Love Yoga's innovative program includes two separate routines with Level 1 specifically for beginners and Level 2 designed for the more advanced.
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Popular TV presenter Jayne Middlemiss fronts this yoga fitness guide, designed to sculpt, shape and tone your body as well as enhance overall well being. Two separate routines ease the viewer into the programme, before building on core skills. The toned TV presenter and participant of 'Celebrity Love Island' reveals the secrets to how she maintains her amazing body in this unique and inspirational fitness DVD. Love Yoga is a unique Ashtanga based free flowing routine devised by world renowed Yoga instructor Ryan Spielman, designed to sculpt, shape and tone your body as well as enhance your overall sense of well being. Love Yoga's innovative program includes two separate routines with Level 1 specifically for beginners and Level 2 designed for the more advanced.
2005-12-26
5
The ultimate yoga workout to sculpt, shape and tone your body.
Australia's Most Wanted comedian Chopper is fizzing at the bumhole to be back in on the road, and this time, he's brought a big pad of paper with your name on it.Some people have a shopping list. Some have a To-Do list. Chopper has a Shitlist. It's like Santa's naughty and nice list; but with more sack, and no one is getting toys.Restaurant serves your dinner cold. Put it on the Shitlist. The word ‘chillax’. Shitlist. Friend stabbed you. Shitlist. Just saw a romantic comedy you didn’t like... well maybe put yourself on the shitlist for that one, what did you expect? From the Ten Commandments to the Top 40 charts, history is littered with lists, but nobody's done a list like Chopper because sometimes when you get angry, you have to get organised.Think of it as like a bucket list for things that can get f**ked. Everybody has a shitlist. What’s on yours? Submit your entry to The Shitlist now by tweeting #Choppersshitlist and be part of the show Easily the best list since Schindler's.
8.5In the middle of a broadcast about Typhoon Yolanda's initial impact, reporter Jiggy Manicad was faced with the reality that he no longer had communication with his station. They were, for all intents and purposes, stranded in Tacloban. With little option, and his crew started the six hour walk to Alto, where the closest broadcast antenna was to be found. Letting the world know what was happening to was a priority, but they were driven by the need to let their families and friends know they were all still alive. Along the way, they encountered residents and victims of the massive typhoon, and with each step it became increasingly clear just how devastating this storm was. This was a storm that was going to change lives.
3.0Italian-French costume dramedy that takes place in France in the end of 18th Century during the French Revolution. It is "The Marriage of Figaro" meets "The Dangerous Liaisons" and it tells the story of two women, Mathilde Seurat, the actress and Julie Renard, the aristocratic wife and a mother (Delphine Forest plays both) with the same face who came from the different parts of society and at one point exchanged their identities and their lives. The movie also features Giancarlo Giannini and great Vittorio Gassman.
8.0Making of documentary surrounding the production of ‘Anora’
6.0Explores Anand Dighe's life, tracing his political journey and capturing the essence of his impactful legacy as a prominent figure.
6.0On their way up to a mountain cabin, Sarah and Thomas run into a dense mist and seem to go astray in the dangerous altitudes. In search of the cabin they encounter increasingly strange events. Lost in those heights, eventually a life-threatening battle between reality and illusion begins...
8.5For the first time in history you'll be able to see the last unfinished film from one of the greatest car-chase filmmaker's (Halicki) that ever lived, who loved to chase, wreck and destroy anything on four wheels. He bought over 400 cars to devour. It's one of the most amazing car crash chases ever filmed! Halicki reprises his role as the legendary car booster... on the run from some killers and the police he boost a Semi Tractor-Trailer... the chase destroys half the city... the other half is destroyed by the 'Slicer' (a custom built wedge car). The car is unstoppable - it can flip any truck or car in it's speeding path! You'll see why they nick named Halicki "The Car-Crash-King." You won't believe your eyes - you'll watch it again and again... the action never stops!
3.1Two doctors are trying to stop a rampant epidemic of zombieism. They fend off zombies spilling many a gallon of blood in the process.
5.2A man named Jesus takes on the ruling military junta.
4.0In December 1948, an unofficial truce between the Democratic Army and the National Army enables the soldiers to share a human, touching moment before returning to the barbarous reality of the eternally divided Greeks.
6.2In this Roy Rogers entry, featuring a song written by Oklahoma Governor Roy J. Turner (making him and Lousiania's Jimmie Davis and Texas' W.E. "Pappy" O'Daniel possibly the only state governors to write songs used in a western), Flying U ranch owner Sam Talbot is killed by a fall from a horse. St. Louis reporter Connie Edwards comes to check a rumor that he might have been murdered. She goes to Roy Rogers, editor of the local newspaper, and he takes her to the reading of Talbot's will. The ranch is left to Talbot's 12-year-old ward, Duke Lowery, much to the dismay of Talbot's niece, Jan Holloway. After some attempts on Duke's life, Roy finally proves that Jan, Steve McClory and coroner Jim Judnick had Talbot killed and are conspiring to do the same for Duke, making Jan the last heir.
6.3A young man gets thrown into detention after an episode of sexual assault; he soon meets several impostors in the same situation.
0.0Nabeesu falls in love with Kannan, who saved her from drowning in a river. However, this makes Jamal, her uncle, angry as he wishes to marry her and resolves to get rid of Kannan.
9.5The film delicately follows 25-year-old Anna, whose mother has died suddenly. She wants to send her Orthodox mother on her last journey according to customs, but she runs into bureaucratic rules that do not allow Anna to dress her departed mother herself. This conflict brings her together with Maria, a 45-year-old funeral home worker, who in this story represents the hidden fears of death and grief on a deep emotional level.
0.0AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and darkness, sound and silence, AGNIYOGANA explores the richness of traditional Hatha Yoga teachings. AGNIYOGANA takes the viewer on a journey through time and space to rediscover the inner dimensions of Hatha Yoga and the true meaning of “yuj,”(yoga).
7.3From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
7.5As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to enormous depths without an oxygen supply. Using breathing techniques derived from yoga, he went to 50, 60, and even 100 meters—depths no one had considered to be within the bounds of human possibility. Mayol was a sportsman, a mystic, a vagabond, but above all, a man who believed in testing the limits of experience. This visually stunning tribute shows a man’s quest to be at one with the vastness of the ocean and to have no fear of the abyss within, where lurks serenity, freedom and finally, death.
0.0This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
7.4IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by the FBI he was sent to prison for five years. Once he did his time, Tony had to build back his life.
5.3In 2019 the fittest athletes on earth took on the unknown and unknowable during four intense days of competition at the CrossFit Games. "The Fittest " captures all the drama as chiseled athletes descend on Madison, Wisconsin, to face a series of trials. On top of the physical challenges, this year the sport grew from 40 men and women, to over 100 of each. But with this new format came cuts of the field, so for the final half of the weekend, only 10 men and 10 women move on to determine who is the fittest. The best among them enter the pantheon of CrossFit giants and earn the right to call themselves the "Fittest on Earth."
In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.
Covers the function and training of the muscles of the abdomen, calves, and forearms.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
7.5A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.
0.0Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller. By doing sports, the seniors support each other: origin and social status disappear. The gym fraternizes and gives the elderly unprecedented pleasure. Despite the fanatical sports, the decline is unstoppable. This documentary also shows the seniors alone at home and the confrontational fight against the body that is becoming stiffer, with the realization that that battle is always lost in the long run.
4.5Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it. Told through the eyes of a New York investigative journalist, Finding Happiness takes us on a journey to see how people can live in harmony, collaboration, compassion, cooperation, peace and love together in a conscious community called Ananda - which means "joy".
6.7An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought yoga and meditation to the West in 1920 and authored the spiritual classic "Autobiography of a Yogi," which became the go-to book for seekers from George Harrison to Steve Jobs.
6.6Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
0.0Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation
8.5In Brenda Dickson's self-produced video infomercial, the soap star strikes various poses in various baroque evening gowns whilst standing in various corners of her opulent mansion. Then, “through the magic of Hollywood,” Dickson invites the viewer to “teleport into my closets” for lessons on “style, which is as important in your life as your look.”
7.1In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games history. "The Redeemed and the Dominant: Fittest on Earth" captures all the drama as the top athletes resembling chiseled Grecian gods descend on Madison, Wisconsin, to face a series of trials. Hercules faced 12; they take on 13. Emotions run high as a throng of Australian athletes rise to the top. By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized. The best among them enter the pantheon of the CrossFit giants and earn the right to call themselves the "Fittest on Earth"
0.0P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams