Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(1994)
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Movie: Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Top 1 Billed Cast
HomePage
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release Date
1994-01-01
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
EnglishKeywords
Similar Movies
Play Ball with Babe Ruth(en)
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
Enhanced(en)
How far are you willing to go to enhance your body and your life? Testing a diverse cocktail of illegal performance enhancing drugs throughout his life - bodybuilder an entrepreneur Tony Hughes, also known as Dr. Tony Huge, aims to prove that steroids are the next logical step to further human evolution. Chronicling a civil and criminal case against his controversial supplement company Enhanced Athlete, Enhanced is a documentary that explores the immense psychological depths of a man who believes that the government has a conspiracy against him and other like-minded individuals. Individuals who are fighting to prove that steroids are not only healthy, but essential if used correctly, and should be legal in the United States to improve our quality of life.
Pumping Iron(en)
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
The Comeback(en)
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.
The Tobacco Conspiracy: The Backroom Deals of a Deadly Industry(en)
This French-Canadian co-production goes behind the scenes of the huge tobacco industry, whose economic power has been expanding for five decades at the expense of public health. A gripping investigation covering three continents, Nadia Collot's film exposes the vast conspiracy of a criminally negligent industry that conquers new markets through corruption and manipulation. To confront the tobacco cartel, anti-smoking groups are organizing and scoring points, but the fight remains fierce. With ist diverse viewpoints, shocking interviews and riveting images, The Tobacco Conspiracy deftly defines the issues in a complex situation where private interests and the public good collide. Enlightening and engrossing, this documentary is a hard-hitting critique of an industry gone mad.
Calum von Moger: Unbroken(en)
To many in the bodybuilding world, Calum von Moger is seen as the future of the sport. A two time Mr. Universe champion who has proven himself to have one of the greatest physiques currently on the professional stage; Calum was catapulted into social media stardom. Known for his resemblance to Arnold Schwarzenegger and dubbed Arnold 2.0. But a sudden and tragic bicep tear brought his training and goals to a grinding halt. Losing dozens of pounds of muscle and unable to train until fully recovering – Calum was forced to reassess his bodybuilding path and find a way to fight back up to the top. Calum von Moger: Unbroken chronicles his rise, fall, and now recovery as he moves into a promising career in television and film. Showcasing a man with an indomitable will that overcomes all the hurdles in his path and taking him to a place that both skeptics and doctors thought was impossible.
Generation Iron 2(en)
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.
Backcountry Responsibility(en)
The recent heavy workload faced by Teton County Search and Rescue crews last winter highlights the fact that some recreational users of the Bridger Teton National Forest are in critical need of more and better information regarding best practices and safe conduct on National Forest lands. Many of these incidents could potentially be avoided with proper planning and critical thinking in the backcountry. In partnership with Friends of Bridger-Teton, TGR presents Backcountry Responsibly, a digital film targeted at the growing number of winter backcountry users whose impact on the surrounding public lands has increased dramatically in recent years. Backcountry Responsibly, premieres January 7, 2024. Watch online at: https://www.btfriends.org/tgr
Shake Hands with Danger(en)
This short cautionary training film examines dangers associated with earthmoving equipment operation, showing many simulated accidents on construction sites.
Jay Cutler All Access(en)
IFFB professional Jay Cutler invites you to join him on his journey to the 2008 Mr. Olympia. After dethroning the legendary Ronnie Coleman in 2006, he won the title again in a controversial battle against Victor Martinez the following year. Now, reigning champion Jay Cutler works harder than ever before to create the best physique to defend his title! With time running out, he must eat, sleep and train around the clock, monitoring his progress along the way. But will his goals and destiny cross paths once more? Follow the Massachusetts native into his Las Vegas home and discover how to live like a champion. Join him in the original Gold's Gym in Venice, "Muscle Beach," California and experience a mind-blowing workout regime alongside the sport's greatest ambassador
Fittest on Earth: A Decade of Fitness(en)
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
The Gay Man's Guide to Safer Sex(en)
Instructional documentary produced in association with the Terrence Higgins Trust.
Dance Off the Inches: Cardio Striptease(en)
Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN - and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple.
Crunch: Bikini Body(en)
With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no excuses not to look amazing on the beach when these workouts pack fat-burning action into 10 minutes of exercises each. This title focuses on abs, butt, and thighs with fun cardio workouts.
The Days of Greek Gods: Physique Films of Richard Fontaine(en)
Richard Fontaine and Bob Miser started the current exploration of the male nude in film and photography. The two shared ideas props and models and reinvented some of the sexual icons that we all still recognise today. The gladiator the sailor, the cowboy… Starting with posing-straps and graduating to nudes their "art studies" enlisted the talents of up-and-coming actors and bodybuilders. This film recalls that era.
Evolution of Bodybuilding(en)
Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it takes to compete in the "Mr. Olympia" and how the industry has changes over the past 50 years.
Jay Cutler: New, Improved and Beyond(en)
Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume semi-off-season workouts. Exclusive interviews show you Jay's personality and his serious approach to bodybuilding. (Topics: Current Routine & Diet, Supplementation, Gain Mass Theory, Charity Activities, Memorable Places and more.) Guest appearance at San Diego Classic, Jay on & off stage, Educational business seminar at El Toro High school. Jay speaks to the class about : First Contest, To be a Pro, JKC Enterprises, Up Set, Eat Sleep Train, Jay's Day, Peak, Squats, $1,000/Week in food, Consistency...and more. and CRIBS @ his brand new Las Vegas home. Lots of information, not just training but the lifestyle of top professional bodybuilder's.
More Dangerous Than Dynamite(en)
A short film warning the unaware housewife of the dangers of “dry cleaning” with gasoline at home.