Loading Page
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart(1994)
Status: Released
Date: 1994-01-01
0%
0 Votes
Time: 0h 43m
Overview:
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Languages: English.
Countries:
United States of America
ProductionCompanies:
Weider Health and Fitness
Movie: Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Top 1 Billed Cast
HomePage
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release Date
1994-01-01
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
EnglishKeywords
Recommendations Movies
71%
Pumping Iron(en)
1977-01-18
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
74%
For the Love of Spock(en)
2016-09-09
The life of Mr. Spock, as well as that of Leonard Nimoy, the actor who played him for almost fifty years, written and directed by his son: Adam.
78%
Being James Bond(en)
2021-08-29
Daniel Craig candidly reflects on his 15 year adventure as James Bond. Including never-before-seen archival footage from Casino Royale to the upcoming 25th film No Time To Die, Craig shares his personal memories in conversation with 007 producers, Michael G Wilson and Barbara Broccoli.
65%
The Secret(en)
2006-03-26
Interviews with leading authors, philosophers and scientists, with an in-depth discussion of the Law of Attraction. The audience is shown how they can learn and use 'The Secret' in their everyday lives.
75%
Guillermo del Toro's Pinocchio: Handcarved Cinema(en)
2022-12-09
With mesmerizing footage and time lapses of animators at work, this behind-the-scenes special captures the artistry of a unique tale years in the making.
67%
I Am Ali(en)
2014-10-10
Unprecedented access to Muhammad Ali's personal archive of "audio journals" as well as interviews and testimonials from his inner circle of family and friends are used to tell the legend's life story.
65%
The September Issue(en)
2009-08-28
A documentary chronicling Vogue editor-in-chief Anna Wintour's preparations for the 2007 fall-fashion issue.
77%
Valley Uprising(en)
2014-09-01
In the shady campgrounds of Yosemite valley, climbers carved out a counterculture lifestyle of dumpster-diving and wild parties that clashed with the conservative values of the National Park Service. And up on the walls, generation after generation has pushed the limits of climbing, vying amongst each other for supremacy on Yosemite's cliffs. "Valley Uprising" is the riveting, unforgettable tale of this bold rock climbing tradition in Yosemite National Park: half a century of struggle against the laws of gravity -- and the laws of the land.
73%
The Crash Reel(en)
2013-06-10
The Crash Reel tells the story of a sport and the risks that athletes face in reaching the pinnacle of their profession. This is Kevin Pearce’s story, a celebrated snowboarder who sustained a brain injury in a trick gone wrong and who now aims, against all the odds, to get back on the snow.
72%
The Naked City(en)
1948-03-04
After a former model is drowned in her bathtub, Detective James Halloran and Lieutenant Dan Muldoon attempt to piece together her murder.
71%
Happy(en)
2012-02-11
Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explores human happiness through interviews with people from all walks of life in 14 different countries, weaving in the newest findings of positive psychology. Director Roko Belic was originally inspired to create the film after producer/director Tom Shadyac (Liar, Liar, Patch Adams, Bruce Almighty) showed him an article in the New York Times entitled "A New Measure of Well Being From a Happy Little Kingdom". The article ranks the United States as the 23rd happiest country in the world. Shadyac then suggested that Belic make a documentary about happiness. Belic spent several years interviewing over 20 people, ranging from leading happiness researchers to a rickshaw driver in Kolkatta, a family living in a "co-housing community" in Denmark, a woman who was run over by a truck, a Cajun fisherman, and more.
75%
RBG(en)
2018-05-04
Justice Ruth Bader Ginsburg now 84, and still inspired by the lawyers who defended free speech during the Red Scare, Ginsburg refuses to relinquish her passionate duty, steadily fighting for equal rights for all citizens under the law. Through intimate interviews and unprecedented access to Ginsburg’s life outside the court, RBG tells the electric story of Ginsburg’s consuming love affairs with both the Constitution and her beloved husband Marty—and of a life’s work that led her to become an icon of justice in the highest court in the land.
80%
Michael Jackson: The Life of an Icon(en)
2011-11-02
See Michael Jackson, one of the most recognizable and popular entertainers of all time, like never before in the feature-length tribute Michael Jackson: The Life of an Icon. Known to millions of fans worldwide for his record-breaking albums, groundbreaking music videos, mesmerizing dance moves and humanitarian efforts, his true story has never really been told...until now. This unprecedented look into the King of Pop's fascinating life includes all-new interviews with his mother Katherine Jackson as well as siblings Tito and Rebbie Jackson, his nephew Jaafar Jackson and niece Tahkyah brings plenty Jackson and Friends ends and music legends such as Smokey Robinson, Dionne Warwick and his 3 children and many more.
68%
Spider-Man: All Roads Lead to No Way Home(en)
2022-05-03
JB Smoove and Martin Starr host a celebration of 20 years of "Spider-Man" movies, from the Sam Raimi trilogy to Marc Webb's movies and the trio from Jon Watts.
66%
Class Action Park(en)
2020-08-22
Class Action Park explores the legend, legacy, and truth behind the 1980s water park in Vernon, New Jersey that long ago entered the realm of myth. Known for its dangerous, unsupervised rides and lack of regulation, guests of Action Park expected to walk away with injuries and were lucky if they made it out alive. Shirking the trappings of nostalgia, the film uses investigative journalism, original animations, recordings, and interviews with the people who lived it to reveal the true story of Action Park.
71%
IMAX Hubble(en)
2010-03-19
An IMAX 3D camera chronicles the effort of 7 astronauts aboard the Space Shuttle Atlantis to repair the Hubble Space Telescope.
59%
Hannah Montana & Miley Cyrus: Best of Both Worlds Concert(en)
2008-02-01
In this concert film, 'Hannah Montana' star Miley Cyrus performs a slew of hit songs, including 'Just Like You' and 'Life's What You Make It.'
69%
Kurt Cobain: About a Son(en)
2007-10-03
An intimate and moving meditation on the late musician and artist Kurt Cobain, based on more than 25 hours of previously unheard audiotaped interviews conducted with Cobain by noted music journalist Michael Azerrad for his book "Come As You Are: The Story of Nirvana." In the film, Kurt Cobain recounts his own life - from his childhood and adolescence to his days of musical discovery and later dealings with explosive fame - and offers often piercing insights into his life, music, and times. The conversations heard in the film have never before been made public, and they reveal a highly personal portrait of an artist much discussed but not particularly well understood.
73%
The Wrecking Crew(en)
2008-03-11
A celebration of the musical work of a group of session musicians known as "The Wrecking Crew." a band that provided back-up instrumentals to such legendary recording artists as Frank Sinatra, The Beach Boys, and Bing Crosby.
Similar Movies
0%
Safe Crossing: An EGG-cellent Idea!(en)
1998-01-01
This video reinforces the importance of safe crossing and loading/unloading behaviors for primary age students. In the story, the main character goes on an adventure with his pet dinosaur “EGG” to stress the dangers of the loading zone.
0%
Get With a Safe Food Attitude(en)
1995-01-01
Discusses safe food handling for mothers-to-be. Topics covered include shopping, food storage, food preparation, cooking, serving food on the go, leftovers/reheating, safe bottle-feeding, diaper changing, etc.
0%
A TTouch of Magic for Cats(en)
1994-01-01
Help your cat's physical mental and emotional well-being by learning how to do many of the circular TTouches, lifts and slides. A relaxed cat is a happy and healthy cat! The TTouch® can help correct undesirable habits, improve focus, promote healing, and create a closer relationship between you and your animal.
0%
The Self-Levitation Video(en)
1997-01-01
Michael Maxwell not only teaches you how to properly perform The Balducci Levitation but he also shares exclusive inside tips from David Roth. David has made the levitation one of his featured effects for lay audiences for many years and never tipped the "real work' until this video was made.
52%
Shake Hands with Danger(en)
1980-06-03
This short cautionary training film examines dangers associated with earthmoving equipment operation, showing many simulated accidents on construction sites.
100%
Winning Basketball(en)
1987-08-27
Join two of basketball's greatest legends Red Auerbach and Larry Bird, as they share their knowledge, insight, and experience in this action packed, highly instructive, and entertaining look at "America's Game."
0%
Scott Castle: Battle of Fallujah(en)
2013-03-01
Scott Castle served in the U.S. Marine Corps for four years. While assigned to 1st Battalion, 5th Marines, 1st Marine Division he served three combat tours in Iraq, including the First and Second Battles of Fallujah.
80%
Play Ball with Babe Ruth(en)
1920-01-01
A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.
68%
Generation Iron 2(en)
2017-05-12
From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of achieving the ultimate physique and taking it to the next extreme level. In the world of social media and internet, the rules have changed as to what makes an iconic bodybuilding mass-monster. Starring Kai Greene, Calum Von Moger, Rich Piana, among others, this film will explore an all new generation of bodybuilders and how this new world, and new people, carve their own path to physique perfection.
0%
Mysterious Crash of Flight 201(en)
1993-11-30
US federal investigators are called in to determine the cause of a mysterious jetliner crash in Panama. Nothing about the accident makes sense, until a key clue emerges.
55%
The Gay Man's Guide to Safer Sex(en)
1992-01-01
Instructional documentary produced in association with the Terrence Higgins Trust.
0%
Sara Dale’s Sensual Massage(en)
1992-01-01
Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.
0%
Jillian Michaels: Killer Buns & Thighs(en)
2011-09-01
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
70%
Women of Iron(en)
1984-01-01
The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches, illustrated with images from several women contestants. The last part of the report focuses on the public disagreement over the judging views in some promotions, and the split between those for and against emphasis on muscular development.
0%
Lee Priest: Rebel With A Cause(en)
2024-12-19
Lee Priest: Rebel With A Cause delves into the life and career of one of bodybuilding's most iconic and controversial figures, Lee Priest.
0%
Kathie Lee's Feel Fit & Fabulous Workout(en)
1994-08-16
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
80%
Sweatin' to the Oldies(en)
1988-04-24
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
70%
The Comeback(en)
1980-05-12
After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building Championship for the 7th time.
71%
Pumping Iron(en)
1977-01-18
Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young Lou Ferrigno.
68%
Fittest on Earth: A Decade of Fitness(en)
2017-02-01
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?