An exercise video for beginners from the 1980s, hosted by Deborah Lee.
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An exercise video for beginners from the 1980s, hosted by Deborah Lee.
1988-01-01
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Do you wear glasses? Do you hate it? Good news! With this specialized ocular aerobics workout video video you can train your eyes back to perfect vision! Based on the work of Dr. W.H. Bates an opthalmologist who believed that most vision difficulties are associated with the eye muscles. Exercises to improve eye muscle tone and blood circulation to the eyes are demonstrated.
More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.
An instructional video that teaches the viewer the benefits of using a microwave to cook healthy food.
Master John Tsai began his Kung Fu training in Kasshiung, Taiwan, at the age of 7. His life long talents for developing potential go beyond the reach of his schools today. He holds titles of state and world wide champions. This Instructional video will guide you in all you need to know to PROTCT YOURSELF AGAINST WEAPONS. Learn from the Master! Foremost teacher of Shaolin Kung Fu Today.
Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!
Video Fanzine featuring: Half Japanese, Redd Kross with Sky Saxon as Purple Electricity, R Kern, Sonic Youth, White Flag, Psycho Daisies, Charlie Pickett, Nick Zedd, Morbid Opera More R&R, Film, Prose. Pencil numbering indicates there was a run of 600 tapes.
From Bob Jones University, this video will teach young Christians how to pick the perfect college.
This 60 minute video captures in a dynamic format the people and programs that are successfully turning the corner on gangs. Stories and examples from across the United States will highlight winning approaches to confronting the gang problem.
Learn the traditional country blues guitar styles that have influenced generations of players. Rory Block, one of the most knowledgeable and talented exponents of the classic blues style, teaches the earthy, hard-driving playing of the Mississippi Delta in a way that brings it all into focus.
White Flag : Flipside, Not Alright, Communication Breakdown G.B.H. : Gimme Fire, Wild Thing, I Am The Hunted 7 Seconds : This Is My Life, out of Touch, Skins brains guts Tesco Vee : worshiping /s - 7 seconds with a cat and a guessing game with: SSD doing Shangri-las, White Flag doing Pink Floyd & GBH doing the Buzzcocks. Battalion of Saints : I Wanna Make You Scream Minor Threat : Stand Up And Be Counted, Stepping Stone Rodney Mullen skating Minor Threat: betray & Jeff Nelson Brian baker (skating) it Follows Big Boys : Brickwall Stretch Marks : Professional Punks Urinals/100 Flowers : California Falling, Surfing With The Shaw, With: Keith Morris and D Boon Black Flag : Scream in Mike Muir's garage Kraut : Kill For Cash Minutemen : Split Red, Life As A Rehearsal, Ack Ack Ack Ack Angst : This Guns For You, Neil Armstrong Dickies : If Stuart Could Talk, Manny, Moe, and Jack, You Drive Me Ape, Gigantor ENDCLIPS: The Avengers, The Eyes, 45 Grave, SIN 34
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
The video revolution of the 1970s offered unprecedented access to the moving image for artists and performers. This Is Not a Dream explores the legacies of this revolution and its continued impact on contemporary art and performance. Charting a path across four decades of avant-garde experiment and radical escapism, This Is Not a Dream traces the influences of Andy Warhol, John Waters and Jack Smith to the perverted frontiers of YouTube and Chatroulette, taking in subverted talk shows and soap operas, streetwalker fashions and glittery magic penises along the way.
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.
Vancouver's wealth of beauty and culture has enchanted visitors from all over the world. In this video tour of British Columbia's peerless city, you'll visit all the major attractions including selected parts of the Lower Mainland, Stanley Park, the Vancouver Aquarium, the UBC Museum of Anthropology, Grouse Mountain, Gastown, Granville Island and many more fantastic sites.
From the Adventures Beyond, an exploration into the world of the paranormal.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
In this video, Bob Larson shares his vision for reclaiming America, and he tells the story of how God called him to this important ministry.
A 90s Christian video about biblical prophecy and the Apocalypse.
In this box is a videotape you would have made of Savannah if you had vision of an artist, the expertise of a master technician, the very finest equipment, unlimited funds, and all the time in the world. Two years in the making, Savannah, The Video Postcard is a portrait of timeless beauty. All of the romance, magic, and charm that made Savannah the first Lady of the south have been captured by award winning videographer Mickey Youmans. Here is Savannah just as you remember it...and as you've never seen it before: A visual feast, in glorious color, in perfect light, in idea whether, in just the right season. Savannah, The Video Postcard is no mere than travelogue, but an aesthetic experience to be savored again and again.