
Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DVD. She reveals her secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively. DVDs features: Reveals secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively.

Complete Pole introduces the new Pole Tricks and Trick Combos Beginner - Advanced Mary Kolacinski DVD. She reveals her secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively. DVDs features: Reveals secrets to completing combinations of tricks that allow you to be creative and innovative with your routines. The tricks and combos she teaches are a great training tool to help you progress to the next stage. Included are detailed explanations of required skills, points of contact, weight transfer & timing so you can execute these tricks safely and effectively.
2013-03-24
0
Raising the vertical Bar for Pole Instruction
6.4In pre-revolution Cuba, Katey Miller is about to defy everyone's expectations. Instead of a parent-approved suitor, Katey is drawn to the sexy waiter, Javier, who spends his nights dancing in Havana's nightclubs. As she secretly learns to dance with Javier, she learns the meanings of love, sensuality and independence.
0.01918 - A woman imagines her lover has returned from the horrors of war in France, remembering moments shared together. A tale of love and loss told through classical ballet.
0.0A star football player and a girl struggling at home find ways to cope with the pressures in their life.
7.0After kidnapping a father and his two kids, the Gecko brothers head south to a seedy Mexican bar to hide out in safety, unaware of its notorious vampire clientele.
7.6County Durham, England, 1984. The miners' strike has started and the police have started coming up from Bethnal Green, starting a class war with the lower classes suffering. Caught in the middle of the conflict is 11-year old Billy Elliot, who, after leaving his boxing club for the day, stumbles upon a ballet class and finds out that he's naturally talented. He practices with his teacher Mrs. Wilkinson for an upcoming audition in Newcastle-upon Tyne for the royal Ballet school in London.
7.3Expecting the usual tedium that accompanies a summer in the Catskills with her family, 17-year-old Frances 'Baby' Houseman is surprised to find herself stepping into the shoes of a professional hoofer—and unexpectedly falling in love.
6.6A thirteen-year-old French girl deals with moving to a new city and school in Paris, while at the same time her parents are getting a divorce.
6.1Janey is new in town. She soon meets Lynne, a classmate who shares her passion for the local show 'Dance TV'. When a competition is announced to find new Dance TV performers, Janey and Lynne are determined to audition. The only problem is that Janey's father doesn't approve of that kind of thing.
5.5Two souls arrive in a small town, one on vacation, the other to meet a lover. They spend the most magical dream-like days of their lives in that town... with each other.
0.0A perfectionistic fitness influencer faces judgement, distractions and insecurities as she races to finish a "Get Ready With Me" video before a long-awaited cheat night.
6.7The gritty life of the Mumbai underworld, including prostitution, dance bars and gun crime.
7.8The 1975 film by Georgi Daneliya "Afonya" was an unexpected commercial hit in USSR. The main character "Afonya" Borshev is a plumber, who spends his life partying with "buddies", many of whom he doesn't even remember after nights of heavy drinking. His wife leaves him, his boss places him on probation, his whole life is falling apart, but he doesn't realize it. Afonya met Katya at a dance club, yet didn't pay her much attention. But she is the one, who can save him... In this movie Daneliya achieves a perfect balance of satire and drama. Quotes from the movie gained a cult status in USSR.
0.0An overview on how bookkeeping is an important skill, particularly when it comes to running a business, a farm, or your personal finances.
6.4An unusual explorer named Gum and his kindly niece adopt three orphans -- Pauline, Petrova and Posy -- and raise them as sisters in 1930s London. But the girls must fend for themselves when Gum doesn't return from one of his adventures. Together, they nurture their passions for acting, aviation and ballet in this charming TV adaptation of Noel Streatfield's novel.
6.8Lucky is tricked into missing his own wedding to Margaret and has to make $25,000 so her father will allow him to marry her. He and business partner Pop go to New York where they run into dancing instructor Penny. She and Lucky form a successful dance partnership, but romance is blighted by his old attachment to Margaret and hers for Ricky.
0.0Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.
4.8This whimsical Off-Broadway hit musical is aptly reworked and transferred to the screen. The self-descriptively titled Naked Boys Singing is a musical revue of songs that poke fun at gay life, body image, love, loss and yearning.
5.5A dancing instructor gets involved with a newly rich family.
6.0Two struggling brothers start a money lending business, facing fierce opposition from rival Ah Longs. They must save a tailor from a ruthless enemy while trying to succeed in business to honor their adoptive father’s mandate.