Explore the power of your fluid nature with Shiva Rea, one of the yoga worlds most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.
Explore the power of your fluid nature with Shiva Rea, one of the yoga worlds most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility, and creativity. Through rhythmic, circular, and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.
2007-04-24
4.6
We are naturally fluid
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
Two DVD set that follows singer/songwriter Chris Rea as he embarks on his last tour as a solo artist, having been forced off the road due to health issues. Disc One features 17 tracks performed live including 'On The Beach', 'Road To Hell', 'Til The Morning', 'Heartbeat', 'That's The Way It Goes' and more. Disc Two features a documentary about the tour, including exclusive behind-the-scenes footage.
Top Nazi officials, intent on rooting out traitors and those in the military who may be plotting to overthrow Adolf Hitler, recruit and train a group of beautiful prostitutes whose mission is to use any means necessary to uncover plots against the Fuhrer.
With the victory against "The Beastly Beasts", "The Wild Soccer Bunch" showed it to everyone and then won every single game. Only one victory now separates them from the "Pott", the Freestyle Soccer Cup. For this they have to compete against the "Wolves of Ragnarök". But the wolves are not normal opponents! They have a dark secret - and behind them lurks a power stronger than all of them: the girl Horizon and the "Silver Lights" from the fog...
Anthology film about the war in Ukraine, with animals as the main heroes. Recognized Ukrainian and foreign directors will tell insightful stories based on real events and show the trials that animals in Ukraine have to endure during war. Unlike us, animals don't have to take a test of humanity and they don't have political preferences, but they can clearly distinguish between good and evil.
A group of students are preparing works for an art exhibition, they belittle a myth that "Any inanimate object that resembles a living thing, is not just a dead-object"
When the Civil War begins, young Billy runs away from home to enlist in the Northern Army as a drummer; he's wounded in battle and taken prisoner. He manages to escape and deliver an important message to his commanding officer, but loses his life in the process. Preserved by the Academy Film Archive in 2007.
FOR MY SISTERS is a movie about black culture or rather: black women, specifially: a movie about black singers. Alberta Hunter, Sarah Vaughan, Carmen McRae, Nina Simone. They are the four "Big Sisters", singer Carole Alston follows through to the age of jazz. Alston, "a voice as dark and sweet as molasses", as described by the Financial Times, was born in Washington, DC and has been living in Vienna for almost 30 years. She is sure: "Those four icons help you explain what jazz is and even the history of jazz right along."
An accountant named Lyubov conducts business correspondence with an employee of the company living at the northern meteorological station. In the course of communication, the heroes become sympathetic to each other, but soon the cyclone that hit the meteorological station breaks the connection. Having received no response to his messages, Love decides to go in search of his colleague.
Brent Carver stars as the swashbuckling Pirate King in the famous Stratford Festival's rollicking production of the Gilbert & Sullivan classic that pits British bobbles against unlikely pirates on the Cornish coast. Sullivan regarded this operetta - a hit ever since its first production in New York in 1879 - as the best comedy he composed. He even said of his collaborator, "The libretto is ingenious, clever, wonderfully fun in parts and sometimes brilliant in dialogue - beautifully written for music, as is all Gilbert does." Indeed, audiences will find the music every bit a match for the lyrics, with the genius of the score lying in its parody of grand opera. Filmed in 1985 at the world-famous Stratford Shakespeare Festival in Stratford, Ontario.
Segment 1 :- An unmarried middle aged couple, Dominique and Gerard checks into a hotel. They proceed to seduce the chambermaid Mara while the desk clerk, Bartolomeo watches over CCTV every erotic encounter going on in various rooms throughout the hotel. He later unleashes a torrent of pent up sexual energy with his very willing partner. Segment 2 :- A divorced couple, Regina and Gianni have run into each other in a park on a Sunday morning. She is looking hot, and he admits that when they were married, he fantasized about watching her being double penetrated by two guys. That sounds like her idea of fun, so she picks up two more guys, and takes all three home. Segment 3 :- To celebrate the beginning of a new century, two men go to the red light district in search of something different. Enzo winds up with an alluring transsexual street walker, Wesly. Peppe picks up Nicole, a very sexy uninhibited hooker at a bar and they get a hotel room.
Anno Domini High Definition is the fourth full-length studio album by Polish progressive rock band Riverside and also the first full length Riverside album that is separate from the Reality Dream suite. The album was released in Poland on Friday 19 June 2009 through Mystic Production and was released in Europe on 6 July 2009 through InsideOut. The album was a commercial success in the band's home country of Poland where it reached the top of the official album chart. The art design and direction was, once again, handled by Travis Smith. A special edition of the album includes a bonus DVD, filmed during a December 2008 live performance at Amsterdam's Paradiso club.
Donald is a park ranger, assigned to protect the giant tree Old Sequoia from a pair of beavers that bear a striking resemblance in their tactics and speech to Chip 'n' Dale.
Ham and Bud get jobs as cooks. They flirt with Bombino Souptureeno, and incur the wrath of her boyfriend, Tony Slambango, and his gang.
Frank, a former criminal, decides to return to his old ways. But when other criminals interrupt his own armed robbery, Frank stops them and is hailed a hero by the media. Thanks to the TV, his former partners find him and tell him simply: the money — or else.
A little girl investigates the presence of a monster that her parents unknowingly created.