This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
2020-04-06
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In a future society in the era of indefinite eugenics, humans are set on a life course depending on their DNA. Young Vincent Freeman is born with a condition that would prevent him from space travel, yet is determined to infiltrate the GATTACA space program.
Amanda Serrano defends her WBO, WBA and IBF world featherweight championship titles against mandatory challenger Danila Ramos in Orlando, Florida. Serrano and Ramos will be contested at 126 lbs and will set a long-awaited historic precedent in women’s boxing as Serrano vs. Ramos will be contested over 12 three-minute rounds, equal to men’s championship fights.
Stevenson, the WBC, WBO and Ring Magazine champion, puts his hardware on the line against Brazilian standout Robson Conceicao on Friday, Sept. 23, at Prudential Center in Newark, N.J. In the eight-round lightweight co-feature, Tokyo 2020 U.S. Olympic silver medalist Keyshawn Davis returns.
Joseph “Blessed Hands” Adorno, a former amateur standout with one-punch knockout power, will face Hugo Alberto Roldan in a new 10-round super lightweight main event on SHOBOX: The New Generation on Friday, September 9, live on SHOWTIME at 9 p.m. ET/PT from Bally’s Atlantic City Hotel & Casino’s Grand Ballroom.
The true story of boxer Jim Braddock who, following his retirement in the 1930s, makes a surprise comeback in order to lift his family out of poverty.
UFC 281: Adesanya vs. Pereira was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on November 12, 2022, at the Madison Square Garden in New York City, New York, United States. A UFC Middleweight Championship bout between current champion Israel Adesanya and former Glory Middleweight and Light Heavyweight Champion Alex Pereira headlined the event. The pairing previously met twice in kickboxing matchups. The first in April 2016 which Pereira won by unanimous decision. Their second meeting took place at Glory of Heroes 7 in March 2017, which Pereira won by third-round knockout.
ONE Friday Fights 34: Rodtang vs. Superlek was a combat sports event produced by ONE Championship that took place on September 22, 2023, at Lumpinee Boxing Stadium in Bangkok, Thailand. A ONE Flyweight Muay Thai World Championship bout between current champion Rodtang Jitmuangnon and current ONE Flyweight Kickboxing champion Superlek Kiatmuu9 was expected to headline the event. However, Superlek missed the title weight limit by five pounds and the fight was changed to a non-title bout.
ONE Friday Fights 32: Kompetch vs. Kongchai was a combat sports event produced by ONE Championship that took place on September 8, 2023, at Lumpinee Boxing Stadium in Bangkok, Thailand. A strawweight muay thai bout between former two-division Lumpinee Stadium world champion Kompetch Fairtex and former Rajadamnern Stadium world champion Kongchai Chanaidonmuang served as the event headliner.
Raul Curiel fights for the first time in 2023 when he goes head-to-head with the experienced Courtney Pennington in California. Curiel comes into this fight on the back of six consecutive knockout victories, and he will look to make it seven against the experienced American.
Félix Trinidad vs. Oscar De La Hoya, billed as The Fight of the Millennium, was a boxing match held at the Mandalay Bay Events Center on the Las Vegas Strip on September 18, 1999, to unify the WBC and IBF's world Welterweight championships.
Diego Corrales vs. José Luis Castillo was a boxing match in Las Vegas, Nevada, USA, on May 7, 2005. Corrales won the fight in the tenth round after himself being knocked down twice in the round.
Corrales never won another boxing match. A rematch between him and Castillo occurred on October 8, 2005. On the day before the fight, Castillo weighed-in 1½ lb over the 135 lb (61 kg) lightweight limit. Since Castillo did not make the weight, the fight became a non-title bout. The two fighters continued with the same fighting style that they had used in the first fight, trading inside punches throughout the first three rounds. Early in the fourth round, Castillo knocked down Corrales with a left hook to his chin. Corrales wobbled to his feet at the referee's count of ten, causing the fight to end. A third fight between the two was scheduled, but never took place, due to Castillo again coming in overweight and Corrales not willing to have to try to overcome a weight disadvantage again.
Floyd Masson faces Yves Ngabu for the IBO cruiserweight world title in a 12-round bout at the Eatons Hill Hotel in Eatons Hill, Australia.
Roy Jones, Jr. (49-4, 38 KOs) returns to the ring for the first time since dropping a unanimous decision to Antonio Tarver in their trilogy bout, to take on Prince Badi “The Boxing Prince” Ajamu (25-2-1, 14 KOs). The unheralded Prince Badi, apparently holds five fringe title belts in the light hevayweight division, the NABO, WBC Continental Americas, WBC CABOFE, IBC Intercontinental and Pennsylvania State title. Only the NABO light heavyweight title is on the line.
Sugar Ray did the expected, hammering the challenger into defeat in the third round at the Centennial Coliseum (Reno, Nevada) to retain his undisputed would welterweight title, and says he wants to defend his championship three more times before the end of the year.
In his quest for a title in a second division, WBC Welterweight Champion "Sugar" Ray Leonard moves up to super welterweight to take on WBA Champion Ayub Kalule in Houston.
After making Roberto Duran quit in their highly anticipated rematch, "Sugar" Ray Leonard makes the first defense of his second reign as WBC Welterweight Champion against unheralded contender Larry Bonds.
Wilfred Benítez vs. Sugar Ray Leonard was a professional boxing match contested on November 30, 1979 for the WBC and The Ring welterweight titles. Benitez was scheduled to earn $1.2 million while Leonard would net $1 million, making their fight the richest non-heavyweight bout in boxing history at the time.
Sugar Ray Leonard, in his first test against a middleweight opponent, befuddled Canadian titleholder Fernand Marcotte with speed, then laid on the power to deliver a fight-ending right hook Sunday in the eighth round of their scheduled 10-round fight.