10 Rounds - Sample Workout(2020)
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Movie: 10 Rounds - Sample Workout
Top 1 Billed Cast
Himself
HomePage
Overview
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).
Release Date
2020-04-06
Average
0
Rating:
0.0 startsTagline
Genres
Languages:
EnglishKeywords
Similar Movies
UFC 275: Teixeira vs. Prochazka(en)
UFC 275: Teixeira vs. Procházka was a mixed martial arts event produced by the Ultimate Fighting Championship that took place on June 12, 2022, at the Singapore Indoor Stadium in Kallang, Singapore. A UFC Light Heavyweight Championship bout between current champion Glover Teixeira and former Rizin Light Heavyweight Champion Jiří Procházka was originally expected to take place at UFC 274, but it was eventually moved to headline this event due to undisclosed reasons. A UFC Women's Flyweight Championship bout between current champion Valentina Shevchenko and Taila Santos took place at the event.
RIZIN 41(ja)
RIZIN 41 was a combat sports event that took place on Saturday, April 1, 2023 at the Maruzen Intec Arena in Osaka, Japan.
RIZIN LANDMARK 5 in YOYOGI(ja)
RIZIN 41 was a combat sports event that took place on Saturday, April 29, 2023 at the Yoyogi National Stadium in Shibuya, Tokyo, Japan.
Hack Your Health: The Secrets of Your Gut(en)
Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
Raging Bull(en)
The life of boxer Jake LaMotta, whose violence and temper that led him to the top in the ring destroyed his life outside of it.
Gluten, the public enemy?(fr)
Why wheat, one of the staple food of humanity, is becoming a poison for a growing number of people today ? An investigation on the emergence of a new gluten-free products market. And yet, the real cause of this sudden tsunami of grain intolerance remains a mystery. How come all of a sudden, many of us no longer support cereal, highly nutritious in protein? Have recent changes in our eating habits triggered the epidemic? Is wheat not the good old grain we've been eating for 10,000 years? Scientists, activists and committed farmers are trying to uncover the truth on the real qualities of industrial foods.
Badass Showdown(en)
Uber MMA fighter manager Ivy Reed (B-movie action star of the '80s and '90s Cynthia Rothrock) is unique as a woman in a male-dominated field, using a special formula to find her champion fighters. Though her trainer Jimmy doesn't see eye to eye with her, he nevertheless works with her latest crop of "auditionees," Dustin, Connor, Tyler, Hunter and Mason, to see which will have the career making boost of being managed by Ivy. Written by [email protected]
Beautiful Boxer(th)
Based on the real life story of Parinya Charoenphol, a Muaythai boxer who underwent a sex change operation to become a woman.
Sisulla ja sydämellä(fi)
A film about two rival student groups making their own Olympics. The student chairman Pena recruits to a boxing match the insect researcher and bookworm Matti Kiviaho, mainly to embarrass him before his girlfriend Laila. During the summer young people preparing for the games practice both for sports and romance.
DodgeBall: A True Underdog Story(en)
When megalomaniacal White Goodman, the owner of a trendy, high-end fitness center, makes a move to take over the struggling local gym run by happy-go-lucky Pete La Fleur, there's only one way for La Fleur to fight back: dodgeball. Aided by a dodgeball guru and Goodman's attorney, La Fleur and his rag-tag team of underdogs launch a knock-down, drag-out battle in which the winner takes all.
The Quest(en)
Ghang-gheng, the ancient winner-take-all competition in which the deadliest fighters from around the world employ the most spectacular feats of martial arts skills ever displayed in order to win the prized Golden Dragon. But fighting prowess alone will not be enough for Chris to triumph over such daunting foes.
Broken Arrow(en)
When rogue stealth-fighter pilot Vic Deakins deliberately drops off the radar while on maneuvers, the Air Force ends up with two stolen nuclear warheads -- and Deakins's co-pilot, Riley Hale, is the military's only hope for getting them back. Traversing the deserted canyons of Utah, Hale teams with park ranger Terry Carmichael to put Deakins back in his box.
UFC Fight Night 207: Volkov vs. Rozenstruik(en)
Alexander Volkov vs. Jairzinho Rozenstruik (Heavyweight) Dan Ige vs. Movsar Evloev (Featherweight) Michael Trizano vs. Lucas Almeida (Featherweight) Karine Silva vs. Poliana Botelho (Flyweight) Ode Osbourne vs. Zarrukh Adashev (Flyweight) Alonzo Menifield vs. Askar Mozharov (Light Heavyweight)
Kick Like Tayla(en)
Kick Like Tayla shares a raw and unfiltered look into the life of AFLW player and boxing champion, Tayla Harris, as she confronts public and personal challenges, and channels her platform for good.
Strength Wars(en)
Strength Wars: The Movie follows the lives of eight athletes preparing for the ultimate strength competition. The prize? To be labeled the strongest man in the world. Putting two different types of athletes against each other, Strength Wars is the ultimate proving ground to test any given athlete's true strength. Eight athletes. Eight athletic disciplines. One winner. The film highlights eight men from across the globe including Larry Wheels, Terron Beckham, Blaine Sumner, NDO Champ, Big Neechi, Jerry Pritchett, Anabolic Horse, and Leonidas Arkona. Welcome to Strength Wars. May the best man win.
Super Size Me(en)
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
Thank You for Smoking(en)
Nick Naylor is a charismatic spin-doctor for Big Tobacco who'll fight to protect America's right to smoke -- even if it kills him -- while still remaining a role model for his 12-year old son. When he incurs the wrath of a senator bent on snuffing out cigarettes, Nick's powers of "filtering the truth" will be put to the test.